Mohamad Firdaus Amin Shah -
Ironman 70.3 Langkawi 2019
Quick facts
591/467/101Alle/Geschlecht/AK
M35-39Altersklasse
1741Startnummer
MalaysiaNationalität
48:42 | 3:06:49 | 3:22:53 | 7:32:50 |
Vergleiche Mohamad Firdaus Amin Shah mit anderen Athleten!
1741 Amin Shah
1858 Setiawan ×
1864 Sukumaran ×
1797 Kean Jun ×
1856 Salim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:42 | 00:48:42 | 02:33 min/100m | +02:10 (84.) ● | +02:25 (401.) ● | +02:24 (512.) ● |
Wechsel | 00:58:42 | 00:10:00 | - | +04:07 (137.) ● | +03:55 (603.) ● | +03:59 (770.) ● | |
Radfahren | 0.5 km | 01:01:05 | 00:02:23 | 12.59 km/h | +00:14 (114.) ● | +00:11 (513.) ● | +00:10 (626.) ● |
Radfahren | 10 km | 01:25:10 | 00:24:05 | 23.67 km/h | +00:02 (70.) ● | -00:14 (324.) ● | -00:33 (372.) ● |
Radfahren | 14.5 km | 01:31:45 | 00:06:35 | 41.01 km/h | -00:08 (69.) ● | -00:11 (311.) ● | -00:19 (350.) ● |
Radfahren | 19.7 km | 01:37:11 | 00:05:26 | 57.42 km/h | ±00:00 (79.) ● | -00:05 (326.) ● | -00:11 (365.) ● |
Radfahren | 40 km | 02:20:16 | 00:43:05 | 28.27 km/h | -01:07 (65.) ● | -01:42 (258.) ● | -02:20 (289.) ● |
Radfahren | 81.3 km | 03:47:52 | 01:27:36 | 28.29 km/h | -04:19 (66.) ● | -05:29 (263.) ● | -06:43 (301.) ● |
Radfahren | 90 km | 04:05:31 | 00:17:39 | 29.58 km/h | -00:54 (52.) ● | -01:13 (192.) ● | -01:24 (213.) ● |
Radfahren | 90 km | 04:05:31 | 03:06:49 | 28.91 km/h | -06:12 (62.) ● | -08:43 (256.) ● | -11:20 (290.) ● |
Wechsel | 04:09:57 | 00:04:26 | - | +00:08 (94.) ● | +00:10 (397.) ● | +00:16 (519.) ● | |
Laufen | 0.2 km | 04:12:56 | 00:02:59 | 14:55 min/km | +01:00 (129.) ● | +01:00 (602.) ● | +01:01 (759.) ● |
Laufen | 2.6 km | 04:31:40 | 00:18:44 | 07:48 min/km | +03:36 (119.) ● | +03:32 (553.) ● | +03:37 (710.) ● |
Laufen | 8 km | 05:21:27 | 00:49:47 | 09:13 min/km | +10:45 (126.) ● | +10:15 (580.) ● | +10:26 (739.) ● |
Laufen | 9.1 km | 05:33:38 | 00:12:11 | 11:04 min/km | +03:43 (139.) ● | +03:38 (633.) ● | +03:41 (803.) ● |
Laufen | 14.3 km | 06:31:57 | 00:58:19 | 11:12 min/km | +17:15 (137.) ● | +16:53 (635.) ● | +17:11 (807.) ● |
Laufen | 19.9 km | 07:22:35 | 00:50:38 | 09:02 min/km | +06:57 (114.) ● | +06:37 (508.) ● | +07:05 (659.) ● |
Laufen | 21.1 km | 07:32:50 | 00:10:15 | 08:32 min/km | +02:02 (124.) ● | +01:49 (545.) ● | +01:53 (704.) ● |
Laufen | 21.1 km | 07:32:50 | 03:22:53 | 09:36 min/km | +45:18 (133.) ● | +43:44 (601.) ● | +44:54 (767.) ● |
Total | 113 km | 07:32:50 | 07:32:50 | 14.97 km/h | +45:31 (101.) ● | +41:31 (467.) ● | +40:13 (591.) ● |