Mohamad Firdaus Amin Shah -
Ironman 70.3 Langkawi 2019

Quick facts

591/467/101All/Gender/AG

M35-39Age group

1741Bib number

MalaysiaNationality


48:42	3:06:49	3:22:53	7:32:50

Compare Mohamad Firdaus Amin Shah with other athletes!

1741 Amin Shah

1858 Setiawan ×

1864 Sukumaran ×

1797 Kean Jun ×

1856 Salim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:42	00:48:42	02:33 min/100m	+02:10 (84.) ●	+02:25 (401.) ●	+02:24 (512.) ●
Transition		00:58:42	00:10:00	-	+04:07 (137.) ●	+03:55 (603.) ●	+03:59 (770.) ●
Bike	0.5 km	01:01:05	00:02:23	12.59 km/h	+00:14 (114.) ●	+00:11 (513.) ●	+00:10 (626.) ●
Bike	10 km	01:25:10	00:24:05	23.67 km/h	+00:02 (70.) ●	-00:14 (324.) ●	-00:33 (372.) ●
Bike	14.5 km	01:31:45	00:06:35	41.01 km/h	-00:08 (69.) ●	-00:11 (311.) ●	-00:19 (350.) ●
Bike	19.7 km	01:37:11	00:05:26	57.42 km/h	±00:00 (79.) ●	-00:05 (326.) ●	-00:11 (365.) ●
Bike	40 km	02:20:16	00:43:05	28.27 km/h	-01:07 (65.) ●	-01:42 (258.) ●	-02:20 (289.) ●
Bike	81.3 km	03:47:52	01:27:36	28.29 km/h	-04:19 (66.) ●	-05:29 (263.) ●	-06:43 (301.) ●
Bike	90 km	04:05:31	00:17:39	29.58 km/h	-00:54 (52.) ●	-01:13 (192.) ●	-01:24 (213.) ●
Bike	90 km	04:05:31	03:06:49	28.91 km/h	-06:12 (62.) ●	-08:43 (256.) ●	-11:20 (290.) ●
Transition		04:09:57	00:04:26	-	+00:08 (94.) ●	+00:10 (397.) ●	+00:16 (519.) ●
Run	0.2 km	04:12:56	00:02:59	14:55 min/km	+01:00 (129.) ●	+01:00 (602.) ●	+01:01 (759.) ●
Run	2.6 km	04:31:40	00:18:44	07:48 min/km	+03:36 (119.) ●	+03:32 (553.) ●	+03:37 (710.) ●
Run	8 km	05:21:27	00:49:47	09:13 min/km	+10:45 (126.) ●	+10:15 (580.) ●	+10:26 (739.) ●
Run	9.1 km	05:33:38	00:12:11	11:04 min/km	+03:43 (139.) ●	+03:38 (633.) ●	+03:41 (803.) ●
Run	14.3 km	06:31:57	00:58:19	11:12 min/km	+17:15 (137.) ●	+16:53 (635.) ●	+17:11 (807.) ●
Run	19.9 km	07:22:35	00:50:38	09:02 min/km	+06:57 (114.) ●	+06:37 (508.) ●	+07:05 (659.) ●
Run	21.1 km	07:32:50	00:10:15	08:32 min/km	+02:02 (124.) ●	+01:49 (545.) ●	+01:53 (704.) ●
Run	21.1 km	07:32:50	03:22:53	09:36 min/km	+45:18 (133.) ●	+43:44 (601.) ●	+44:54 (767.) ●
Total	113 km	07:32:50	07:32:50	14.97 km/h	+45:31 (101.) ●	+41:31 (467.) ●	+40:13 (591.) ●

Ovr	Gen	Div	Name	#	AG
554	438	96	Afzal Razak	1850	M35-39	Malaysia	00:56:26	03:19:01	02:55:22	07:25:03
557	441	97	Yannick Trombetta	1870	M35-39	France	00:36:45	03:15:10	03:24:50	07:25:40
567	449	98	Sheikh Mohd Shahrir Abd Rahman	1733	M35-39	Malaysia	00:49:22	03:31:28	02:59:05	07:27:47
583	461	99	Avidianto Suryo Setiawan	1858	M35-39	Indonesia	00:49:55	03:31:03	03:00:54	07:30:47
587	464	100	Kuvendran Sukumaran	1864	M35-39	Malaysia	00:48:45	03:26:41	03:04:15	07:32:09
591	467	101	Mohamad Firdaus Amin Shah	1741	M35-39	Malaysia	00:48:42	03:06:49	03:22:53	07:32:50
601	474	102	Tan Kean Jun	1797	M35-39	Malaysia	00:54:33	03:18:34	03:12:55	07:35:23
602	475	103	Nadzrul Salim	1856	M35-39	Singapore	00:58:23	03:20:06	03:00:46	07:35:42
608	481	104	Ling Fong Ooi	1837	M35-39	Malaysia	00:50:28	03:20:25	03:10:12	07:37:31
613	485	105	Nicholas Conlon	1765	M35-39	Hong Kong	00:48:07	03:41:17	02:57:20	07:38:59