Wee Choon How -
Ironman 70.3 Langkawi 2019
Quick facts
343/279/68Alle/Geschlecht/AK
M35-39Altersklasse
1762Startnummer
MalaysiaNationalität
44:17 | 3:05:39 | 2:43:14 | 6:41:54 |
Vergleiche Wee Choon How mit anderen Athleten!
1762 Choon How
1829 Mohd Mukhtar ×
1862 Solomon ×
1620 Chia Gin ×
1865 Swee Hau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:17 | 00:44:17 | 02:19 min/100m | -02:15 (61.) ● | -02:00 (275.) ● | -02:01 (349.) ● |
Wechsel | 00:49:25 | 00:05:08 | - | -00:45 (59.) ● | -00:57 (259.) ● | -00:53 (336.) ● | |
Radfahren | 0.5 km | 00:51:29 | 00:02:04 | 14.52 km/h | -00:05 (52.) ● | -00:08 (240.) ● | -00:09 (283.) ● |
Radfahren | 10 km | 01:15:59 | 00:24:30 | 23.27 km/h | +00:27 (82.) ● | +00:11 (362.) ● | -00:08 (418.) ● |
Radfahren | 14.5 km | 01:23:11 | 00:07:12 | 37.5 km/h | +00:29 (107.) ● | +00:26 (462.) ● | +00:18 (547.) ● |
Radfahren | 19.7 km | 01:28:26 | 00:05:15 | 59.43 km/h | -00:11 (59.) ● | -00:16 (245.) ● | -00:22 (271.) ● |
Radfahren | 40 km | 02:11:06 | 00:42:40 | 28.55 km/h | -01:32 (59.) ● | -02:07 (240.) ● | -02:45 (266.) ● |
Radfahren | 81.3 km | 03:36:59 | 01:25:53 | 28.85 km/h | -06:02 (55.) ● | -07:12 (219.) ● | -08:26 (247.) ● |
Radfahren | 90 km | 03:55:04 | 00:18:05 | 28.87 km/h | -00:28 (65.) ● | -00:47 (249.) ● | -00:58 (282.) ● |
Radfahren | 90 km | 03:55:04 | 03:05:39 | 29.09 km/h | -07:22 (59.) ● | -09:53 (246.) ● | -12:30 (279.) ● |
Wechsel | 03:58:40 | 00:03:36 | - | -00:42 (62.) ● | -00:40 (297.) ● | -00:34 (387.) ● | |
Laufen | 0.2 km | 04:00:25 | 00:01:45 | 08:45 min/km | -00:14 (71.) ● | -00:14 (298.) ● | -00:13 (386.) ● |
Laufen | 2.6 km | 04:17:16 | 00:16:51 | 07:01 min/km | +01:43 (100.) ● | +01:39 (451.) ● | +01:44 (576.) ● |
Laufen | 8 km | 04:59:56 | 00:42:40 | 07:54 min/km | +03:38 (92.) ● | +03:08 (416.) ● | +03:19 (536.) ● |
Laufen | 9.1 km | 05:09:08 | 00:09:12 | 08:21 min/km | +00:44 (92.) ● | +00:39 (418.) ● | +00:42 (542.) ● |
Laufen | 14.3 km | 05:50:32 | 00:41:24 | 07:57 min/km | +00:20 (72.) ● | -00:02 (314.) ● | +00:16 (411.) ● |
Laufen | 19.9 km | 06:33:21 | 00:42:49 | 07:38 min/km | -00:52 (59.) ● | -01:12 (263.) ● | -00:44 (361.) ● |
Laufen | 21.1 km | 06:41:54 | 00:08:33 | 07:07 min/km | +00:20 (83.) ● | +00:07 (354.) ● | +00:11 (465.) ● |
Laufen | 21.1 km | 06:41:54 | 02:43:14 | 07:44 min/km | +05:39 (78.) ● | +04:05 (345.) ● | +05:15 (456.) ● |
Total | 113 km | 06:41:54 | 06:41:54 | 16.87 km/h | -05:25 (68.) ● | -09:25 (279.) ● | -10:43 (343.) ● |