Abdul Hafiz Salleh -
Ironman 70.3 Langkawi 2019
Quick facts
742/588/131Alle/Geschlecht/AK
M35-39Altersklasse
1778Startnummer
MalaysiaNationalität
59:51 | 3:23:46 | 3:28:18 | 8:09:23 |
Vergleiche Abdul Hafiz Salleh mit anderen Athleten!
1778 Hafiz Salleh
1855 Sadandan ×
1743 Aradi ×
1769 Đỗ ×
1845 Prasertsuwan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:51 | 00:59:51 | 03:09 min/100m | +13:19 (135.) ● | +13:34 (609.) ● | +13:33 (764.) ● |
Wechsel | 01:08:01 | 00:08:10 | - | +02:17 (119.) ● | +02:05 (526.) ● | +02:09 (676.) ● | |
Radfahren | 0.5 km | 01:10:39 | 00:02:38 | 11.39 km/h | +00:29 (132.) ● | +00:26 (602.) ● | +00:25 (754.) ● |
Radfahren | 10 km | 01:36:37 | 00:25:58 | 21.95 km/h | +01:55 (115.) ● | +01:39 (498.) ● | +01:20 (586.) ● |
Radfahren | 14.5 km | 01:44:38 | 00:08:01 | 33.68 km/h | +01:18 (127.) ● | +01:15 (587.) ● | +01:07 (721.) ● |
Radfahren | 19.7 km | 01:50:36 | 00:05:58 | 52.29 km/h | +00:32 (120.) ● | +00:27 (519.) ● | +00:21 (619.) ● |
Radfahren | 40 km | 02:38:19 | 00:47:43 | 25.53 km/h | +03:31 (110.) ● | +02:56 (483.) ● | +02:18 (572.) ● |
Radfahren | 81.3 km | 04:12:06 | 01:33:47 | 26.42 km/h | +01:52 (80.) ● | +00:42 (363.) ● | -00:32 (428.) ● |
Radfahren | 90 km | 04:31:47 | 00:19:41 | 26.52 km/h | +01:08 (99.) ● | +00:49 (431.) ● | +00:38 (523.) ● |
Radfahren | 90 km | 04:31:47 | 03:23:46 | 26.5 km/h | +10:45 (99.) ● | +08:14 (425.) ● | +05:37 (504.) ● |
Wechsel | 04:41:05 | 00:09:18 | - | +05:00 (135.) ● | +05:02 (624.) ● | +05:08 (794.) ● | |
Laufen | 0.2 km | 04:43:47 | 00:02:42 | 13:30 min/km | +00:43 (120.) ● | +00:43 (565.) ● | +00:44 (718.) ● |
Laufen | 2.6 km | 05:03:32 | 00:19:45 | 08:13 min/km | +04:37 (131.) ● | +04:33 (590.) ● | +04:38 (755.) ● |
Laufen | 8 km | 05:57:57 | 00:54:25 | 10:04 min/km | +15:23 (139.) ● | +14:53 (628.) ● | +15:04 (795.) ● |
Laufen | 9.1 km | 06:09:45 | 00:11:48 | 10:43 min/km | +03:20 (138.) ● | +03:15 (624.) ● | +03:18 (794.) ● |
Laufen | 14.3 km | 07:02:14 | 00:52:29 | 10:05 min/km | +11:25 (130.) ● | +11:03 (590.) ● | +11:21 (754.) ● |
Laufen | 19.9 km | 07:58:19 | 00:56:05 | 10:00 min/km | +12:24 (134.) ● | +12:04 (604.) ● | +12:32 (773.) ● |
Laufen | 21.1 km | 08:09:23 | 00:11:04 | 09:13 min/km | +02:51 (135.) ● | +02:38 (600.) ● | +02:42 (765.) ● |
Laufen | 21.1 km | 08:09:23 | 03:28:18 | 09:52 min/km | +50:43 (136.) ● | +49:09 (620.) ● | +50:19 (791.) ● |
Total | 113 km | 08:09:23 | 08:09:23 | 13.85 km/h | +01:22:04 (131.) ● | +01:18:04 (588.) ● | +01:16:46 (742.) ● |