Alexander Lawson -
Ironman 70.3 Langkawi 2019
Quick facts
64/55/15Alle/Geschlecht/AK
M35-39Altersklasse
1808Startnummer
United KingdomNationalität
32:40 | 2:48:37 | 2:01:58 | 5:29:35 |
Vergleiche Alexander Lawson mit anderen Athleten!
1808 Lawson
1774 Gil Fernandez ×
1453 Ramabutr ×
1491 Oelofse ×
1475 Choo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:40 | 00:32:40 | 01:43 min/100m | -13:52 (7.) ● | -13:37 (26.) ● | -13:38 (34.) ● |
Wechsel | 00:37:31 | 00:04:51 | - | -01:02 (50.) ● | -01:14 (226.) ● | -01:10 (299.) ● | |
Radfahren | 0.5 km | 00:40:14 | 00:02:43 | 11.04 km/h | +00:34 (139.) ● | +00:31 (619.) ● | +00:30 (777.) ● |
Radfahren | 10 km | 01:03:04 | 00:22:50 | 24.96 km/h | -01:13 (48.) ● | -01:29 (204.) ● | -01:48 (225.) ● |
Radfahren | 14.5 km | 01:08:45 | 00:05:41 | 47.51 km/h | -01:02 (22.) ● | -01:05 (74.) ● | -01:13 (77.) ● |
Radfahren | 19.7 km | 01:13:49 | 00:05:04 | 61.58 km/h | -00:22 (40.) ● | -00:27 (165.) ● | -00:33 (182.) ● |
Radfahren | 40 km | 01:54:02 | 00:40:13 | 30.29 km/h | -03:59 (31.) ● | -04:34 (113.) ● | -05:12 (123.) ● |
Radfahren | 81.3 km | 03:10:06 | 01:16:04 | 32.58 km/h | -15:51 (17.) ● | -17:01 (46.) ● | -18:15 (46.) ● |
Radfahren | 90 km | 03:26:08 | 00:16:02 | 32.56 km/h | -02:31 (17.) ● | -02:50 (47.) ● | -03:01 (47.) ● |
Radfahren | 90 km | 03:26:08 | 02:48:37 | 32.03 km/h | -24:24 (25.) ● | -26:55 (77.) ● | -29:32 (81.) ● |
Wechsel | 03:27:37 | 00:01:29 | - | -02:49 (4.) ● | -02:47 (26.) ● | -02:41 (43.) ● | |
Laufen | 0.2 km | 03:29:14 | 00:01:37 | 08:05 min/km | -00:22 (55.) ● | -00:22 (229.) ● | -00:21 (295.) ● |
Laufen | 2.6 km | 03:40:43 | 00:11:29 | 04:47 min/km | -03:39 (15.) ● | -03:43 (90.) ● | -03:38 (106.) ● |
Laufen | 8 km | 04:11:39 | 00:30:56 | 05:43 min/km | -08:06 (29.) ● | -08:36 (105.) ● | -08:25 (124.) ● |
Laufen | 9.1 km | 04:17:53 | 00:06:14 | 05:40 min/km | -02:14 (15.) ● | -02:19 (57.) ● | -02:16 (68.) ● |
Laufen | 14.3 km | 04:49:56 | 00:32:03 | 06:09 min/km | -09:01 (28.) ● | -09:23 (112.) ● | -09:05 (139.) ● |
Laufen | 19.9 km | 05:23:07 | 00:33:11 | 05:55 min/km | -10:30 (18.) ● | -10:50 (76.) ● | -10:22 (92.) ● |
Laufen | 21.1 km | 05:29:35 | 00:06:28 | 05:23 min/km | -01:45 (22.) ● | -01:58 (94.) ● | -01:54 (109.) ● |
Laufen | 21.1 km | 05:29:35 | 02:01:58 | 05:46 min/km | -35:37 (22.) ● | -37:11 (87.) ● | -36:01 (104.) ● |
Total | 113 km | 05:29:35 | 05:29:35 | 20.57 km/h | -01:17:44 (15.) ● | -01:21:44 (55.) ● | -01:23:02 (64.) ● |