Alexander Lawson -
Ironman 70.3 Langkawi 2019

Quick facts

64/55/15All/Gender/AG

M35-39Age group

1808Bib number

United KingdomNationality


32:40	2:48:37	2:01:58	5:29:35

Compare Alexander Lawson with other athletes!

1808 Lawson

1774 Gil Fernandez ×

1453 Ramabutr ×

1491 Oelofse ×

1475 Choo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:40	00:32:40	01:43 min/100m	-13:52 (7.) ●	-13:37 (26.) ●	-13:38 (34.) ●
Transition		00:37:31	00:04:51	-	-01:02 (50.) ●	-01:14 (226.) ●	-01:10 (299.) ●
Bike	0.5 km	00:40:14	00:02:43	11.04 km/h	+00:34 (139.) ●	+00:31 (619.) ●	+00:30 (777.) ●
Bike	10 km	01:03:04	00:22:50	24.96 km/h	-01:13 (48.) ●	-01:29 (204.) ●	-01:48 (225.) ●
Bike	14.5 km	01:08:45	00:05:41	47.51 km/h	-01:02 (22.) ●	-01:05 (74.) ●	-01:13 (77.) ●
Bike	19.7 km	01:13:49	00:05:04	61.58 km/h	-00:22 (40.) ●	-00:27 (165.) ●	-00:33 (182.) ●
Bike	40 km	01:54:02	00:40:13	30.29 km/h	-03:59 (31.) ●	-04:34 (113.) ●	-05:12 (123.) ●
Bike	81.3 km	03:10:06	01:16:04	32.58 km/h	-15:51 (17.) ●	-17:01 (46.) ●	-18:15 (46.) ●
Bike	90 km	03:26:08	00:16:02	32.56 km/h	-02:31 (17.) ●	-02:50 (47.) ●	-03:01 (47.) ●
Bike	90 km	03:26:08	02:48:37	32.03 km/h	-24:24 (25.) ●	-26:55 (77.) ●	-29:32 (81.) ●
Transition		03:27:37	00:01:29	-	-02:49 (4.) ●	-02:47 (26.) ●	-02:41 (43.) ●
Run	0.2 km	03:29:14	00:01:37	08:05 min/km	-00:22 (55.) ●	-00:22 (229.) ●	-00:21 (295.) ●
Run	2.6 km	03:40:43	00:11:29	04:47 min/km	-03:39 (15.) ●	-03:43 (90.) ●	-03:38 (106.) ●
Run	8 km	04:11:39	00:30:56	05:43 min/km	-08:06 (29.) ●	-08:36 (105.) ●	-08:25 (124.) ●
Run	9.1 km	04:17:53	00:06:14	05:40 min/km	-02:14 (15.) ●	-02:19 (57.) ●	-02:16 (68.) ●
Run	14.3 km	04:49:56	00:32:03	06:09 min/km	-09:01 (28.) ●	-09:23 (112.) ●	-09:05 (139.) ●
Run	19.9 km	05:23:07	00:33:11	05:55 min/km	-10:30 (18.) ●	-10:50 (76.) ●	-10:22 (92.) ●
Run	21.1 km	05:29:35	00:06:28	05:23 min/km	-01:45 (22.) ●	-01:58 (94.) ●	-01:54 (109.) ●
Run	21.1 km	05:29:35	02:01:58	05:46 min/km	-35:37 (22.) ●	-37:11 (87.) ●	-36:01 (104.) ●
Total	113 km	05:29:35	05:29:35	20.57 km/h	-01:17:44 (15.) ●	-01:21:44 (55.) ●	-01:23:02 (64.) ●

Ovr	Gen	Div	Name	#	AG
40	34	10	Kang Jonathan	1438	M35-39	Singapore	00:42:14	02:37:12	01:53:26	05:17:31
46	39	11	Chuan Rong Loo	1488	M35-39	Singapore	00:28:21	02:48:43	01:58:07	05:20:23
48	40	12	Paul Norriss	1451	M35-39	United Kingdom	00:31:10	02:44:12	02:01:17	05:21:31
53	45	13	Jordi Gil Fernandez	1774	M35-39	Spain	00:32:53	02:51:26	01:53:20	05:23:13
60	51	14	Suphathorn Ramabutr	1453	M35-39	Thailand	00:35:01	02:53:42	01:54:08	05:27:12
64	55	15	Alexander Lawson	1808	M35-39	United Kingdom	00:32:40	02:48:37	02:01:58	05:29:35
66	57	16	Eugene Oelofse	1491	M35-39	South Africa	00:34:48	02:43:16	02:07:03	05:30:15
69	60	17	Wooi Sing Choo	1475	M35-39	Malaysia	00:42:12	02:44:55	02:00:17	05:31:34
70	61	18	Aun Yeong Tan	1866	M35-39	Malaysia	00:34:43	02:48:21	02:02:07	05:31:47
77	68	19	Sam Middlehurst	1825	M35-39	United Kingdom	00:37:44	02:45:47	02:00:48	05:34:22