Chong Lee Lian Chong -
Ironman 70.3 Langkawi 2019
Quick facts
462/83/19Alle/Geschlecht/AK
F35-39Altersklasse
1895Startnummer
MalaysiaNationalität
45:58 | 3:34:25 | 2:34:56 | 7:04:23 |
Vergleiche Chong Lee Lian Chong mit anderen Athleten!
1895 Chong
1902 Gumabay ×
1908 Lin ×
1923 Rodriguez DE Aja ×
1905 Johansson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:58 | 00:45:58 | 02:25 min/100m | -00:03 (18.) ● | -00:15 (82.) ● | -00:20 (409.) ● |
Wechsel | 00:52:22 | 00:06:24 | - | +00:20 (20.) ● | +00:27 (95.) ● | +00:23 (510.) ● | |
Radfahren | 0.5 km | 00:54:43 | 00:02:21 | 12.77 km/h | +00:02 (22.) ● | +00:03 (90.) ● | +00:08 (596.) ● |
Radfahren | 10 km | 01:21:46 | 00:27:03 | 21.07 km/h | +01:05 (26.) ● | +01:08 (102.) ● | +02:25 (666.) ● |
Radfahren | 14.5 km | 01:29:33 | 00:07:47 | 34.69 km/h | +00:31 (25.) ● | +00:26 (108.) ● | +00:53 (681.) ● |
Radfahren | 19.7 km | 01:35:23 | 00:05:50 | 53.49 km/h | -00:09 (18.) ● | -00:13 (76.) ● | +00:13 (575.) ● |
Radfahren | 40 km | 02:25:25 | 00:50:02 | 24.34 km/h | +02:33 (28.) ● | +02:18 (100.) ● | +04:37 (662.) ● |
Radfahren | 81.3 km | 04:06:10 | 01:40:45 | 24.6 km/h | +02:33 (21.) ● | +02:10 (88.) ● | +06:26 (573.) ● |
Radfahren | 90 km | 04:26:47 | 00:20:37 | 25.32 km/h | +01:03 (28.) ● | +00:58 (107.) ● | +01:34 (630.) ● |
Radfahren | 90 km | 04:26:47 | 03:34:25 | 25.18 km/h | +07:38 (23.) ● | +06:50 (93.) ● | +16:16 (604.) ● |
Wechsel | 04:29:27 | 00:02:40 | - | -01:34 (8.) ● | -01:20 (43.) ● | -01:30 (213.) ● | |
Laufen | 0.2 km | 04:31:15 | 00:01:48 | 09:00 min/km | -00:08 (17.) ● | -00:10 (76.) ● | -00:10 (408.) ● |
Laufen | 2.6 km | 04:44:58 | 00:13:43 | 05:42 min/km | -01:40 (14.) ● | -01:11 (69.) ● | -01:24 (322.) ● |
Laufen | 8 km | 05:24:37 | 00:39:39 | 07:20 min/km | -00:24 (18.) ● | +00:54 (90.) ● | +00:18 (429.) ● |
Laufen | 9.1 km | 05:33:19 | 00:08:42 | 07:54 min/km | -00:02 (18.) ● | +00:24 (96.) ● | +00:12 (455.) ● |
Laufen | 14.3 km | 06:13:53 | 00:40:34 | 07:48 min/km | -00:11 (17.) ● | +00:50 (83.) ● | -00:34 (379.) ● |
Laufen | 19.9 km | 06:55:52 | 00:41:59 | 07:29 min/km | -00:34 (16.) ● | +00:31 (86.) ● | -01:34 (336.) ● |
Laufen | 21.1 km | 07:04:23 | 00:08:31 | 07:05 min/km | +00:13 (21.) ● | +00:27 (102.) ● | +00:09 (455.) ● |
Laufen | 21.1 km | 07:04:23 | 02:34:56 | 07:20 min/km | -02:46 (18.) ● | +01:45 (85.) ● | -03:03 (378.) ● |
Total | 113 km | 07:04:23 | 07:04:23 | 15.98 km/h | +03:35 (19.) ● | +07:27 (83.) ● | +11:46 (462.) ● |