Ho Duc Thang -
Ironman 70.3 Langkawi 2019
Quick facts
712/562/106Alle/Geschlecht/AK
M40-44Altersklasse
1954Startnummer
VietNamNationalität
53:49 | 3:46:41 | 3:05:57 | 7:59:47 |
Vergleiche Ho Duc Thang mit anderen Athleten!
1954 Duc Thang
2036 Shepherdson ×
2066 Yueh Bin ×
1940 Awang ×
2043 Taib ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:49 | 00:53:49 | 02:49 min/100m | +07:45 (113.) ● | +07:32 (532.) ● | +07:31 (667.) ● |
Wechsel | 01:01:28 | 00:07:39 | - | +01:25 (95.) ● | +01:34 (494.) ● | +01:38 (634.) ● | |
Radfahren | 0.5 km | 01:04:08 | 00:02:40 | 11.25 km/h | +00:19 (119.) ● | +00:28 (610.) ● | +00:27 (766.) ● |
Radfahren | 10 km | 01:31:51 | 00:27:43 | 20.57 km/h | +03:29 (116.) ● | +03:24 (580.) ● | +03:05 (709.) ● |
Radfahren | 14.5 km | 01:40:48 | 00:08:57 | 30.17 km/h | +02:13 (124.) ● | +02:11 (635.) ● | +02:03 (798.) ● |
Radfahren | 19.7 km | 01:47:45 | 00:06:57 | 44.89 km/h | +01:27 (121.) ● | +01:26 (625.) ● | +01:20 (777.) ● |
Radfahren | 40 km | 02:39:20 | 00:51:35 | 23.61 km/h | +07:04 (117.) ● | +06:48 (587.) ● | +06:10 (719.) ● |
Radfahren | 81.3 km | 04:26:27 | 01:47:07 | 23.13 km/h | +14:20 (106.) ● | +14:02 (545.) ● | +12:48 (675.) ● |
Radfahren | 90 km | 04:48:09 | 00:21:42 | 24.06 km/h | +02:52 (114.) ● | +02:50 (587.) ● | +02:39 (735.) ● |
Radfahren | 90 km | 04:48:09 | 03:46:41 | 23.82 km/h | +31:44 (112.) ● | +31:09 (572.) ● | +28:32 (707.) ● |
Wechsel | 04:53:50 | 00:05:41 | - | +01:03 (89.) ● | +01:25 (504.) ● | +01:31 (651.) ● | |
Laufen | 0.2 km | 04:55:49 | 00:01:59 | 09:55 min/km | -00:05 (72.) ● | ±00:00 (390.) ● | +00:01 (508.) ● |
Laufen | 2.6 km | 05:11:52 | 00:16:03 | 06:41 min/km | +00:31 (74.) ● | +00:51 (401.) ● | +00:56 (517.) ● |
Laufen | 8 km | 05:56:51 | 00:44:59 | 08:19 min/km | +04:28 (85.) ● | +05:27 (463.) ● | +05:38 (604.) ● |
Laufen | 9.1 km | 06:06:43 | 00:09:52 | 08:58 min/km | +01:02 (92.) ● | +01:19 (502.) ● | +01:22 (651.) ● |
Laufen | 14.3 km | 07:01:16 | 00:54:33 | 10:29 min/km | +11:54 (112.) ● | +13:07 (613.) ● | +13:25 (780.) ● |
Laufen | 19.9 km | 07:50:33 | 00:49:17 | 08:48 min/km | +04:29 (91.) ● | +05:16 (465.) ● | +05:44 (610.) ● |
Laufen | 21.1 km | 07:59:47 | 00:09:14 | 07:41 min/km | +00:42 (81.) ● | +00:48 (445.) ● | +00:52 (581.) ● |
Laufen | 21.1 km | 07:59:47 | 03:05:57 | 08:48 min/km | +23:01 (94.) ● | +26:48 (507.) ● | +27:58 (658.) ● |
Total | 113 km | 07:59:47 | 07:59:47 | 14.13 km/h | +01:04:58 (106.) ● | +01:08:28 (562.) ● | +01:07:10 (712.) ● |