Ho Duc Thang -
Ironman 70.3 Langkawi 2019

Quick facts

712/562/106All/Gender/AG

M40-44Age group

1954Bib number

VietNamNationality


53:49	3:46:41	3:05:57	7:59:47

Compare Ho Duc Thang with other athletes!

1954 Duc Thang

2036 Shepherdson ×

2066 Yueh Bin ×

1940 Awang ×

2043 Taib ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:49	00:53:49	02:49 min/100m	+07:45 (113.) ●	+07:32 (532.) ●	+07:31 (667.) ●
Transition		01:01:28	00:07:39	-	+01:25 (95.) ●	+01:34 (494.) ●	+01:38 (634.) ●
Bike	0.5 km	01:04:08	00:02:40	11.25 km/h	+00:19 (119.) ●	+00:28 (610.) ●	+00:27 (766.) ●
Bike	10 km	01:31:51	00:27:43	20.57 km/h	+03:29 (116.) ●	+03:24 (580.) ●	+03:05 (709.) ●
Bike	14.5 km	01:40:48	00:08:57	30.17 km/h	+02:13 (124.) ●	+02:11 (635.) ●	+02:03 (798.) ●
Bike	19.7 km	01:47:45	00:06:57	44.89 km/h	+01:27 (121.) ●	+01:26 (625.) ●	+01:20 (777.) ●
Bike	40 km	02:39:20	00:51:35	23.61 km/h	+07:04 (117.) ●	+06:48 (587.) ●	+06:10 (719.) ●
Bike	81.3 km	04:26:27	01:47:07	23.13 km/h	+14:20 (106.) ●	+14:02 (545.) ●	+12:48 (675.) ●
Bike	90 km	04:48:09	00:21:42	24.06 km/h	+02:52 (114.) ●	+02:50 (587.) ●	+02:39 (735.) ●
Bike	90 km	04:48:09	03:46:41	23.82 km/h	+31:44 (112.) ●	+31:09 (572.) ●	+28:32 (707.) ●
Transition		04:53:50	00:05:41	-	+01:03 (89.) ●	+01:25 (504.) ●	+01:31 (651.) ●
Run	0.2 km	04:55:49	00:01:59	09:55 min/km	-00:05 (72.) ●	±00:00 (390.) ●	+00:01 (508.) ●
Run	2.6 km	05:11:52	00:16:03	06:41 min/km	+00:31 (74.) ●	+00:51 (401.) ●	+00:56 (517.) ●
Run	8 km	05:56:51	00:44:59	08:19 min/km	+04:28 (85.) ●	+05:27 (463.) ●	+05:38 (604.) ●
Run	9.1 km	06:06:43	00:09:52	08:58 min/km	+01:02 (92.) ●	+01:19 (502.) ●	+01:22 (651.) ●
Run	14.3 km	07:01:16	00:54:33	10:29 min/km	+11:54 (112.) ●	+13:07 (613.) ●	+13:25 (780.) ●
Run	19.9 km	07:50:33	00:49:17	08:48 min/km	+04:29 (91.) ●	+05:16 (465.) ●	+05:44 (610.) ●
Run	21.1 km	07:59:47	00:09:14	07:41 min/km	+00:42 (81.) ●	+00:48 (445.) ●	+00:52 (581.) ●
Run	21.1 km	07:59:47	03:05:57	08:48 min/km	+23:01 (94.) ●	+26:48 (507.) ●	+27:58 (658.) ●
Total	113 km	07:59:47	07:59:47	14.13 km/h	+01:04:58 (106.) ●	+01:08:28 (562.) ●	+01:07:10 (712.) ●

Ovr	Gen	Div	Name	#	AG
695	546	101	Reinal Reinal	1851	M40-44	Indonesia	00:45:30	03:33:07	03:09:11	07:55:42
696	547	102	Alan Lau Kah Wei	1982	M40-44	Singapore	00:51:59	03:51:29	03:00:09	07:55:46
700	551	103	Mohd Naim Hasan	1963	M40-44	Malaysia	01:03:28	03:38:53	03:03:39	07:56:11
706	557	104	Derek Shepherdson	2036	M40-44	Malaysia	00:46:44	03:45:52	03:13:15	07:58:26
710	561	105	Lem Yueh Bin	2066	M40-44	Singapore	00:43:59	03:47:46	03:15:39	07:59:24
712	562	106	Ho Duc Thang	1954	M40-44	VietNam	00:53:49	03:46:41	03:05:57	07:59:47
715	565	107	Mohd Khairi Awang	1940	M40-44	Malaysia	00:50:10	03:21:59	03:36:11	08:00:49
736	582	108	Nurzali Bin Taib	2043	M40-44	Malaysia	00:51:16	03:54:36	03:12:43	08:08:30
745	590	109	Nguyen Hoang Long	1966	M40-44	VietNam	00:57:02	03:54:35	03:05:37	08:10:25
747	592	110	Mohd Fauzi Mohd Ariff	2003	M40-44	Malaysia	00:48:50	03:44:52	03:26:32	08:11:16