Szymon Gross -
Ironman 70.3 Langkawi 2019
Quick facts
170/138/28Alle/Geschlecht/AK
M40-44Altersklasse
1960Startnummer
PolandNationalität
51:36 | 3:03:05 | 1:56:45 | 5:59:51 |
Vergleiche Szymon Gross mit anderen Athleten!
1960 Gross
1484 Huelsermann ×
1498 Yeap Jin Ghee ×
2009 Ng ×
1458 Vella ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:36 | 00:51:36 | 02:42 min/100m | +05:32 (100.) ● | +05:19 (475.) ● | +05:18 (603.) ● |
Wechsel | 00:57:21 | 00:05:45 | - | -00:29 (58.) ● | -00:20 (325.) ● | -00:16 (417.) ● | |
Radfahren | 0.5 km | 00:59:35 | 00:02:14 | 13.43 km/h | -00:07 (79.) ● | +00:02 (402.) ● | +00:01 (482.) ● |
Radfahren | 10 km | 01:22:56 | 00:23:21 | 24.41 km/h | -00:53 (49.) ● | -00:58 (246.) ● | -01:17 (278.) ● |
Radfahren | 14.5 km | 01:29:14 | 00:06:18 | 42.86 km/h | -00:26 (41.) ● | -00:28 (218.) ● | -00:36 (238.) ● |
Radfahren | 19.7 km | 01:34:31 | 00:05:17 | 59.05 km/h | -00:13 (53.) ● | -00:14 (259.) ● | -00:20 (287.) ● |
Radfahren | 40 km | 02:18:29 | 00:43:58 | 27.7 km/h | -00:33 (65.) ● | -00:49 (305.) ● | -01:27 (348.) ● |
Radfahren | 81.3 km | 03:42:55 | 01:24:26 | 29.35 km/h | -08:21 (38.) ● | -08:39 (187.) ● | -09:53 (207.) ● |
Radfahren | 90 km | 04:00:26 | 00:17:31 | 29.8 km/h | -01:19 (35.) ● | -01:21 (177.) ● | -01:32 (195.) ● |
Radfahren | 90 km | 04:00:26 | 03:03:05 | 29.49 km/h | -11:52 (44.) ● | -12:27 (214.) ● | -15:04 (236.) ● |
Wechsel | 04:03:06 | 00:02:40 | - | -01:58 (27.) ● | -01:36 (153.) ● | -01:30 (214.) ● | |
Laufen | 0.2 km | 04:05:01 | 00:01:55 | 09:35 min/km | -00:09 (64.) ● | -00:04 (362.) ● | -00:03 (472.) ● |
Laufen | 2.6 km | 04:16:36 | 00:11:35 | 04:49 min/km | -03:57 (16.) ● | -03:37 (97.) ● | -03:32 (115.) ● |
Laufen | 8 km | 04:46:13 | 00:29:37 | 05:29 min/km | -10:54 (11.) ● | -09:55 (75.) ● | -09:44 (88.) ● |
Laufen | 9.1 km | 04:52:27 | 00:06:14 | 05:40 min/km | -02:36 (10.) ● | -02:19 (59.) ● | -02:16 (70.) ● |
Laufen | 14.3 km | 05:21:36 | 00:29:09 | 05:36 min/km | -13:30 (8.) ● | -12:17 (52.) ● | -11:59 (60.) ● |
Laufen | 19.9 km | 05:53:45 | 00:32:09 | 05:44 min/km | -12:39 (9.) ● | -11:52 (52.) ● | -11:24 (62.) ● |
Laufen | 21.1 km | 05:59:51 | 00:06:06 | 05:04 min/km | -02:26 (13.) ● | -02:20 (52.) ● | -02:16 (57.) ● |
Laufen | 21.1 km | 05:59:51 | 01:56:45 | 05:31 min/km | -46:11 (9.) ● | -42:24 (56.) ● | -41:14 (66.) ● |
Total | 113 km | 05:59:51 | 05:59:51 | 18.84 km/h | -54:58 (28.) ● | -51:28 (138.) ● | -52:46 (170.) ● |