Szymon Gross -
Ironman 70.3 Langkawi 2019

Quick facts

170/138/28All/Gender/AG

M40-44Age group

1960Bib number

PolandNationality


51:36	3:03:05	1:56:45	5:59:51

Compare Szymon Gross with other athletes!

1960 Gross

1484 Huelsermann ×

1498 Yeap Jin Ghee ×

2009 Ng ×

1458 Vella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:36	00:51:36	02:42 min/100m	+05:32 (100.) ●	+05:19 (475.) ●	+05:18 (603.) ●
Transition		00:57:21	00:05:45	-	-00:29 (58.) ●	-00:20 (325.) ●	-00:16 (417.) ●
Bike	0.5 km	00:59:35	00:02:14	13.43 km/h	-00:07 (79.) ●	+00:02 (402.) ●	+00:01 (482.) ●
Bike	10 km	01:22:56	00:23:21	24.41 km/h	-00:53 (49.) ●	-00:58 (246.) ●	-01:17 (278.) ●
Bike	14.5 km	01:29:14	00:06:18	42.86 km/h	-00:26 (41.) ●	-00:28 (218.) ●	-00:36 (238.) ●
Bike	19.7 km	01:34:31	00:05:17	59.05 km/h	-00:13 (53.) ●	-00:14 (259.) ●	-00:20 (287.) ●
Bike	40 km	02:18:29	00:43:58	27.7 km/h	-00:33 (65.) ●	-00:49 (305.) ●	-01:27 (348.) ●
Bike	81.3 km	03:42:55	01:24:26	29.35 km/h	-08:21 (38.) ●	-08:39 (187.) ●	-09:53 (207.) ●
Bike	90 km	04:00:26	00:17:31	29.8 km/h	-01:19 (35.) ●	-01:21 (177.) ●	-01:32 (195.) ●
Bike	90 km	04:00:26	03:03:05	29.49 km/h	-11:52 (44.) ●	-12:27 (214.) ●	-15:04 (236.) ●
Transition		04:03:06	00:02:40	-	-01:58 (27.) ●	-01:36 (153.) ●	-01:30 (214.) ●
Run	0.2 km	04:05:01	00:01:55	09:35 min/km	-00:09 (64.) ●	-00:04 (362.) ●	-00:03 (472.) ●
Run	2.6 km	04:16:36	00:11:35	04:49 min/km	-03:57 (16.) ●	-03:37 (97.) ●	-03:32 (115.) ●
Run	8 km	04:46:13	00:29:37	05:29 min/km	-10:54 (11.) ●	-09:55 (75.) ●	-09:44 (88.) ●
Run	9.1 km	04:52:27	00:06:14	05:40 min/km	-02:36 (10.) ●	-02:19 (59.) ●	-02:16 (70.) ●
Run	14.3 km	05:21:36	00:29:09	05:36 min/km	-13:30 (8.) ●	-12:17 (52.) ●	-11:59 (60.) ●
Run	19.9 km	05:53:45	00:32:09	05:44 min/km	-12:39 (9.) ●	-11:52 (52.) ●	-11:24 (62.) ●
Run	21.1 km	05:59:51	00:06:06	05:04 min/km	-02:26 (13.) ●	-02:20 (52.) ●	-02:16 (57.) ●
Run	21.1 km	05:59:51	01:56:45	05:31 min/km	-46:11 (9.) ●	-42:24 (56.) ●	-41:14 (66.) ●
Total	113 km	05:59:51	05:59:51	18.84 km/h	-54:58 (28.) ●	-51:28 (138.) ●	-52:46 (170.) ●

Ovr	Gen	Div	Name	#	AG
144	119	23	Ali Polat	2021	M40-44	Turkey	00:37:38	03:00:14	02:09:01	05:53:43
148	122	24	Christopher Lim	1987	M40-44	Malaysia	00:47:37	02:46:46	02:11:34	05:54:42
151	125	25	Takahiro Kobuchi	1978	M40-44	Japan	00:42:56	02:53:46	02:09:11	05:55:23
162	131	26	Jens Huelsermann	1484	M40-44	Germany	00:45:13	02:55:23	02:06:55	05:57:14
166	135	27	Anthony Yeap Jin Ghee	1498	M40-44	Malaysia	00:36:49	03:05:08	02:11:05	05:57:58
170	138	28	Szymon Gross	1960	M40-44	Poland	00:51:36	03:03:05	01:56:45	05:59:51
176	143	29	Saw Ping Ng	2009	M40-44	Malaysia	00:44:51	02:59:39	02:10:51	06:02:06
192	156	30	Benjamin Vella	1458	M40-44	Australia	00:36:21	02:58:36	02:21:31	06:07:40
194	158	31	Mohd Syafei Bin Ahmad	1430	M40-44	Malaysia	00:47:57	02:59:17	02:15:32	06:08:31
196	160	32	Chin Guan Ooi	2014	M40-44	Malaysia	00:44:23	03:03:21	02:15:12	06:09:05