Jamie Chook -
Ironman 70.3 Langkawi 2019
Quick facts
558/104/26Alle/Geschlecht/AK
F40-44Altersklasse
2077Startnummer
MalaysiaNationalität
50:13 | 3:51:50 | 2:28:50 | 7:26:07 |
Vergleiche Jamie Chook mit anderen Athleten!
2077 Chook
2083 Glazier ×
2079 Chua ×
2089 Kung ×
2103 Soh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:13 | 00:50:13 | 02:38 min/100m | +03:34 (23.) ● | +04:00 (106.) ● | +03:55 (562.) ● |
Wechsel | 01:01:05 | 00:10:52 | - | +04:58 (34.) ● | +04:55 (149.) ● | +04:51 (787.) ● | |
Radfahren | 0.5 km | 01:03:20 | 00:02:15 | 13.33 km/h | -00:03 (18.) ● | -00:03 (71.) ● | +00:02 (491.) ● |
Radfahren | 10 km | 01:31:05 | 00:27:45 | 20.54 km/h | +01:53 (26.) ● | +01:50 (115.) ● | +03:07 (712.) ● |
Radfahren | 14.5 km | 01:38:47 | 00:07:42 | 35.06 km/h | +00:27 (23.) ● | +00:21 (101.) ● | +00:48 (662.) ● |
Radfahren | 19.7 km | 01:45:32 | 00:06:45 | 46.22 km/h | +00:42 (30.) ● | +00:42 (131.) ● | +01:08 (765.) ● |
Radfahren | 40 km | 02:38:10 | 00:52:38 | 23.14 km/h | +05:01 (31.) ● | +04:54 (127.) ● | +07:13 (746.) ● |
Radfahren | 81.3 km | 04:31:21 | 01:53:11 | 21.89 km/h | +14:05 (29.) ● | +14:36 (133.) ● | +18:52 (744.) ● |
Radfahren | 90 km | 04:52:55 | 00:21:34 | 24.2 km/h | +02:07 (28.) ● | +01:55 (131.) ● | +02:31 (725.) ● |
Radfahren | 90 km | 04:52:55 | 03:51:50 | 23.29 km/h | +24:12 (30.) ● | +24:15 (131.) ● | +33:41 (747.) ● |
Wechsel | 04:57:17 | 00:04:22 | - | +00:18 (24.) ● | +00:22 (98.) ● | +00:12 (505.) ● | |
Laufen | 0.2 km | 04:59:10 | 00:01:53 | 09:25 min/km | -00:01 (21.) ● | -00:05 (86.) ● | -00:05 (461.) ● |
Laufen | 2.6 km | 05:12:59 | 00:13:49 | 05:45 min/km | -01:04 (15.) ● | -01:05 (70.) ● | -01:18 (330.) ● |
Laufen | 8 km | 05:51:53 | 00:38:54 | 07:12 min/km | -00:49 (17.) ● | +00:09 (84.) ● | -00:27 (407.) ● |
Laufen | 9.1 km | 06:00:27 | 00:08:34 | 07:47 min/km | +00:12 (22.) ● | +00:16 (90.) ● | +00:04 (430.) ● |
Laufen | 14.3 km | 06:37:28 | 00:37:01 | 07:07 min/km | -03:18 (11.) ● | -02:43 (59.) ● | -04:07 (280.) ● |
Laufen | 19.9 km | 07:17:55 | 00:40:27 | 07:13 min/km | -01:48 (17.) ● | -01:01 (77.) ● | -03:06 (302.) ● |
Laufen | 21.1 km | 07:26:07 | 00:08:12 | 06:49 min/km | ±00:00 (19.) ● | +00:08 (90.) ● | -00:10 (392.) ● |
Laufen | 21.1 km | 07:26:07 | 02:28:50 | 07:03 min/km | -06:48 (13.) ● | -04:21 (69.) ● | -09:09 (313.) ● |
Total | 113 km | 07:26:07 | 07:26:07 | 15.2 km/h | +26:14 (26.) ● | +29:11 (104.) ● | +33:30 (558.) ● |