Sarina Khaw Yazdani -
Ironman 70.3 Langkawi 2019
Quick facts
666/127/14Alle/Geschlecht/AK
F45-49Altersklasse
2112Startnummer
MalaysiaNationalität
1:03:26 | 3:51:24 | 2:42:01 | 7:47:35 |
Vergleiche Sarina Khaw Yazdani mit anderen Athleten!
2112 Yazdani
2230 Hussaini ×
2240 Tan ×
2229 Han ×
2236 Pui Yee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:03:26 | 01:03:26 | 03:20 min/100m | +13:05 (20.) ● | +17:13 (148.) ● | +17:08 (794.) ● |
Wechsel | 01:10:42 | 00:07:16 | - | -00:10 (13.) ● | +01:19 (114.) ● | +01:15 (606.) ● | |
Radfahren | 0.5 km | 01:13:28 | 00:02:46 | 10.84 km/h | +00:18 (18.) ● | +00:28 (141.) ● | +00:33 (785.) ● |
Radfahren | 10 km | 01:42:23 | 00:28:55 | 19.71 km/h | +01:38 (13.) ● | +03:00 (128.) ● | +04:17 (758.) ● |
Radfahren | 14.5 km | 01:50:36 | 00:08:13 | 32.86 km/h | +00:23 (13.) ● | +00:52 (126.) ● | +01:19 (746.) ● |
Radfahren | 19.7 km | 01:58:30 | 00:07:54 | 39.49 km/h | +01:21 (19.) ● | +01:51 (146.) ● | +02:17 (804.) ● |
Radfahren | 40 km | 02:52:33 | 00:54:03 | 22.53 km/h | +03:58 (18.) ● | +06:19 (139.) ● | +08:38 (776.) ● |
Radfahren | 81.3 km | 04:41:53 | 01:49:20 | 22.66 km/h | +05:37 (14.) ● | +10:45 (124.) ● | +15:01 (704.) ● |
Radfahren | 90 km | 05:02:06 | 00:20:13 | 25.82 km/h | -00:06 (10.) ● | +00:34 (98.) ● | +01:10 (583.) ● |
Radfahren | 90 km | 05:02:06 | 03:51:24 | 23.34 km/h | +13:09 (14.) ● | +23:49 (129.) ● | +33:15 (742.) ● |
Wechsel | 05:05:34 | 00:03:28 | - | -01:00 (6.) ● | -00:32 (66.) ● | -00:42 (359.) ● | |
Laufen | 0.2 km | 05:07:38 | 00:02:04 | 10:20 min/km | -00:21 (8.) ● | +00:06 (109.) ● | +00:06 (552.) ● |
Laufen | 2.6 km | 05:24:52 | 00:17:14 | 07:10 min/km | +00:57 (14.) ● | +02:20 (113.) ● | +02:07 (604.) ● |
Laufen | 8 km | 06:07:38 | 00:42:46 | 07:55 min/km | +01:38 (11.) ● | +04:01 (108.) ● | +03:25 (541.) ● |
Laufen | 9.1 km | 06:16:15 | 00:08:37 | 07:50 min/km | -00:08 (10.) ● | +00:19 (91.) ● | +00:07 (439.) ● |
Laufen | 14.3 km | 06:57:47 | 00:41:32 | 07:59 min/km | -00:10 (9.) ● | +01:48 (90.) ● | +00:24 (416.) ● |
Laufen | 19.9 km | 07:39:54 | 00:42:07 | 07:31 min/km | -00:40 (10.) ● | +00:39 (88.) ● | -01:26 (341.) ● |
Laufen | 21.1 km | 07:47:35 | 00:07:41 | 06:24 min/km | -00:39 (6.) ● | -00:23 (63.) ● | -00:41 (303.) ● |
Laufen | 21.1 km | 07:47:35 | 02:42:01 | 07:40 min/km | +00:37 (11.) ● | +08:50 (97.) ● | +04:02 (441.) ● |
Total | 113 km | 07:47:35 | 07:47:35 | 14.5 km/h | +25:41 (14.) ● | +50:39 (127.) ● | +54:58 (666.) ● |