Spencer Yan -
Ironman 70.3 Langkawi 2019
Quick facts
808/640/96Alle/Geschlecht/AK
M45-49Altersklasse
2219Startnummer
SingaporeNationalität
41:57 | 4:16:54 | 3:12:18 | 8:26:31 |
Vergleiche Spencer Yan mit anderen Athleten!
2219 Yan
2173 Masrani ×
2359 Diep ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:57 | 00:41:57 | 02:12 min/100m | -05:34 (31.) ● | -04:20 (202.) ● | -04:21 (255.) ● |
Wechsel | 00:50:14 | 00:08:17 | - | +01:08 (64.) ● | +02:12 (532.) ● | +02:16 (683.) ● | |
Radfahren | 0.5 km | 00:52:45 | 00:02:31 | 11.92 km/h | +00:18 (84.) ● | +00:19 (578.) ● | +00:18 (714.) ● |
Radfahren | 10 km | 01:24:37 | 00:31:52 | 17.89 km/h | +07:14 (94.) ● | +07:33 (643.) ● | +07:14 (811.) ● |
Radfahren | 14.5 km | 01:34:14 | 00:09:37 | 28.08 km/h | +02:39 (93.) ● | +02:51 (641.) ● | +02:43 (807.) ● |
Radfahren | 19.7 km | 01:40:59 | 00:06:45 | 46.22 km/h | +01:08 (88.) ● | +01:14 (617.) ● | +01:08 (763.) ● |
Radfahren | 40 km | 02:39:43 | 00:58:44 | 20.74 km/h | +13:20 (95.) ● | +13:57 (641.) ● | +13:19 (808.) ● |
Radfahren | 81.3 km | 04:46:17 | 02:06:34 | 19.58 km/h | +32:06 (95.) ● | +33:29 (641.) ● | +32:15 (807.) ● |
Radfahren | 90 km | 05:07:08 | 00:20:51 | 25.04 km/h | +01:52 (77.) ● | +01:59 (526.) ● | +01:48 (652.) ● |
Radfahren | 90 km | 05:07:08 | 04:16:54 | 21.02 km/h | +58:37 (95.) ● | +01:01:22 (645.) ● | +58:45 (810.) ● |
Wechsel | 05:14:13 | 00:07:05 | - | +02:17 (82.) ● | +02:49 (584.) ● | +02:55 (746.) ● | |
Laufen | 0.2 km | 05:16:05 | 00:01:52 | 09:20 min/km | -00:12 (45.) ● | -00:07 (345.) ● | -00:06 (444.) ● |
Laufen | 2.6 km | 05:39:19 | 00:23:14 | 09:40 min/km | +07:41 (94.) ● | +08:02 (636.) ● | +08:07 (807.) ● |
Laufen | 8 km | 06:28:46 | 00:49:27 | 09:09 min/km | +08:42 (78.) ● | +09:55 (573.) ● | +10:06 (732.) ● |
Laufen | 9.1 km | 06:39:13 | 00:10:27 | 09:30 min/km | +01:34 (77.) ● | +01:54 (558.) ● | +01:57 (713.) ● |
Laufen | 14.3 km | 07:28:46 | 00:49:33 | 09:31 min/km | +08:16 (76.) ● | +08:07 (526.) ● | +08:25 (683.) ● |
Laufen | 19.9 km | 08:17:07 | 00:48:21 | 08:38 min/km | +05:05 (66.) ● | +04:20 (440.) ● | +04:48 (580.) ● |
Laufen | 21.1 km | 08:26:31 | 00:09:24 | 07:49 min/km | +01:02 (69.) ● | +00:58 (468.) ● | +01:02 (610.) ● |
Laufen | 21.1 km | 08:26:31 | 03:12:18 | 09:06 min/km | +32:08 (80.) ● | +33:09 (552.) ● | +34:19 (710.) ● |
Total | 113 km | 08:26:31 | 08:26:31 | 13.39 km/h | +01:28:36 (96.) ● | +01:35:12 (640.) ● | +01:33:54 (808.) ● |