Bon Fong Tan -
Ironman 70.3 Langkawi 2019
Quick facts
662/125/13Alle/Geschlecht/AK
F45-49Altersklasse
2240Startnummer
MalaysiaNationalität
1:00:08 | 3:45:06 | 2:49:45 | 7:46:44 |
Vergleiche Bon Fong Tan mit anderen Athleten!
2240 Tan
2118 Anucrohdilok ×
2230 Hussaini ×
2112 Yazdani ×
2229 Han ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:08 | 01:00:08 | 03:09 min/100m | +09:47 (19.) ● | +13:55 (138.) ● | +13:50 (766.) ● |
Wechsel | 01:07:28 | 00:07:20 | - | -00:06 (14.) ● | +01:23 (115.) ● | +01:19 (611.) ● | |
Radfahren | 0.5 km | 01:09:59 | 00:02:31 | 11.92 km/h | +00:03 (10.) ● | +00:13 (115.) ● | +00:18 (708.) ● |
Radfahren | 10 km | 01:38:12 | 00:28:13 | 20.2 km/h | +00:56 (11.) ● | +02:18 (121.) ● | +03:35 (732.) ● |
Radfahren | 14.5 km | 01:45:36 | 00:07:24 | 36.49 km/h | -00:26 (9.) ● | +00:03 (86.) ● | +00:30 (599.) ● |
Radfahren | 19.7 km | 01:51:45 | 00:06:09 | 50.73 km/h | -00:24 (8.) ● | +00:06 (98.) ● | +00:32 (675.) ● |
Radfahren | 40 km | 02:45:07 | 00:53:22 | 22.82 km/h | +03:17 (14.) ● | +05:38 (131.) ● | +07:57 (758.) ● |
Radfahren | 81.3 km | 04:31:05 | 01:45:58 | 23.38 km/h | +02:15 (12.) ● | +07:23 (112.) ● | +11:39 (658.) ● |
Radfahren | 90 km | 04:52:34 | 00:21:29 | 24.3 km/h | +01:10 (17.) ● | +01:50 (129.) ● | +02:26 (715.) ● |
Radfahren | 90 km | 04:52:34 | 03:45:06 | 23.99 km/h | +06:51 (12.) ● | +17:31 (120.) ● | +26:57 (699.) ● |
Wechsel | 04:56:59 | 00:04:25 | - | -00:03 (11.) ● | +00:25 (103.) ● | +00:15 (513.) ● | |
Laufen | 0.2 km | 05:00:09 | 00:03:10 | 15:50 min/km | +00:45 (17.) ● | +01:12 (141.) ● | +01:12 (769.) ● |
Laufen | 2.6 km | 05:15:00 | 00:14:51 | 06:11 min/km | -01:26 (9.) ● | -00:03 (84.) ● | -00:16 (411.) ● |
Laufen | 8 km | 05:58:25 | 00:43:25 | 08:02 min/km | +02:17 (14.) ● | +04:40 (116.) ● | +04:04 (566.) ● |
Laufen | 9.1 km | 06:07:31 | 00:09:06 | 08:16 min/km | +00:21 (15.) ● | +00:48 (105.) ● | +00:36 (520.) ● |
Laufen | 14.3 km | 06:52:04 | 00:44:33 | 08:34 min/km | +02:51 (14.) ● | +04:49 (112.) ● | +03:25 (521.) ● |
Laufen | 19.9 km | 07:37:47 | 00:45:43 | 08:09 min/km | +02:56 (14.) ● | +04:15 (111.) ● | +02:10 (481.) ● |
Laufen | 21.1 km | 07:46:44 | 00:08:57 | 07:27 min/km | +00:37 (15.) ● | +00:53 (116.) ● | +00:35 (530.) ● |
Laufen | 21.1 km | 07:46:44 | 02:49:45 | 08:02 min/km | +08:21 (12.) ● | +16:34 (106.) ● | +11:46 (521.) ● |
Total | 113 km | 07:46:44 | 07:46:44 | 14.53 km/h | +24:50 (13.) ● | +49:48 (125.) ● | +54:07 (662.) ● |