Hon Wai Cheong -
Ironman 70.3 Langkawi 2019
Quick facts
234/192/8Alle/Geschlecht/AK
M55-59Altersklasse
2310Startnummer
MalaysiaNationalität
45:14 | 3:03:31 | 2:19:03 | 6:16:43 |
Vergleiche Hon Wai Cheong mit anderen Athleten!
2310 Cheong
1487 Lee ×
2315 Henn ×
1478 Geddes ×
2317 Lankester ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:14 | 00:45:14 | 02:22 min/100m | +01:55 (11.) ● | -01:03 (301.) ● | -01:04 (386.) ● |
Wechsel | 00:50:42 | 00:05:28 | - | -00:06 (12.) ● | -00:37 (304.) ● | -00:33 (391.) ● | |
Radfahren | 0.5 km | 00:52:58 | 00:02:16 | 13.24 km/h | +00:02 (13.) ● | +00:04 (433.) ● | +00:03 (523.) ● |
Radfahren | 10 km | 01:15:42 | 00:22:44 | 25.07 km/h | -00:30 (9.) ● | -01:35 (194.) ● | -01:54 (214.) ● |
Radfahren | 14.5 km | 01:21:57 | 00:06:15 | 43.2 km/h | -00:11 (8.) ● | -00:31 (206.) ● | -00:39 (226.) ● |
Radfahren | 19.7 km | 01:27:09 | 00:05:12 | 60 km/h | -00:10 (9.) ● | -00:19 (219.) ● | -00:25 (241.) ● |
Radfahren | 40 km | 02:09:50 | 00:42:41 | 28.54 km/h | -00:25 (11.) ● | -02:06 (241.) ● | -02:44 (267.) ● |
Radfahren | 81.3 km | 03:36:03 | 01:26:13 | 28.74 km/h | -01:11 (12.) ● | -06:52 (228.) ● | -08:06 (259.) ● |
Radfahren | 90 km | 03:54:13 | 00:18:10 | 28.73 km/h | +00:06 (12.) ● | -00:42 (272.) ● | -00:53 (308.) ● |
Radfahren | 90 km | 03:54:13 | 03:03:31 | 29.43 km/h | -02:19 (10.) ● | -12:01 (218.) ● | -14:38 (243.) ● |
Wechsel | 03:57:40 | 00:03:27 | - | ±00:00 (11.) ● | -00:49 (274.) ● | -00:43 (357.) ● | |
Laufen | 0.2 km | 03:59:05 | 00:01:25 | 07:05 min/km | -00:19 (6.) ● | -00:34 (131.) ● | -00:33 (162.) ● |
Laufen | 2.6 km | 04:11:35 | 00:12:30 | 05:12 min/km | -01:36 (8.) ● | -02:42 (154.) ● | -02:37 (193.) ● |
Laufen | 8 km | 04:44:49 | 00:33:14 | 06:09 min/km | -03:35 (8.) ● | -06:18 (169.) ● | -06:07 (211.) ● |
Laufen | 9.1 km | 04:51:58 | 00:07:09 | 06:30 min/km | -00:57 (6.) ● | -01:24 (170.) ● | -01:21 (213.) ● |
Laufen | 14.3 km | 05:29:21 | 00:37:23 | 07:11 min/km | -01:52 (8.) ● | -04:03 (225.) ● | -03:45 (290.) ● |
Laufen | 19.9 km | 06:09:05 | 00:39:44 | 07:05 min/km | -01:50 (8.) ● | -04:17 (203.) ● | -03:49 (278.) ● |
Laufen | 21.1 km | 06:16:43 | 00:07:38 | 06:21 min/km | -00:20 (8.) ● | -00:48 (227.) ● | -00:44 (288.) ● |
Laufen | 21.1 km | 06:16:43 | 02:19:03 | 06:35 min/km | -10:29 (8.) ● | -20:06 (181.) ● | -18:56 (239.) ● |
Total | 113 km | 06:16:43 | 06:16:43 | 18 km/h | -10:59 (8.) ● | -34:36 (192.) ● | -35:54 (234.) ● |