Mohd Hazwan Abdul Razak -
Ironman 70.3 Langkawi 2019
Quick facts
609/482/73Alle/Geschlecht/AK
M30-34Altersklasse
2353Startnummer
MalaysiaNationalität
45:28 | 3:06:00 | 3:35:31 | 7:37:58 |
Vergleiche Mohd Hazwan Abdul Razak mit anderen Athleten!
2353 Abdul Razak
1602 Ahmad ×
1667 Muttaqien ×
1660 Marsum ×
1652 Lee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:28 | 00:45:28 | 02:23 min/100m | -01:49 (44.) ● | -00:49 (309.) ● | -00:50 (395.) ● |
Wechsel | 00:53:09 | 00:07:41 | - | +01:34 (75.) ● | +01:36 (496.) ● | +01:40 (636.) ● | |
Radfahren | 0.5 km | 00:55:12 | 00:02:03 | 14.63 km/h | -00:06 (37.) ● | -00:09 (230.) ● | -00:10 (273.) ● |
Radfahren | 10 km | 01:17:20 | 00:22:08 | 25.75 km/h | -02:32 (19.) ● | -02:11 (143.) ● | -02:30 (160.) ● |
Radfahren | 14.5 km | 01:23:36 | 00:06:16 | 43.09 km/h | -00:33 (29.) ● | -00:30 (210.) ● | -00:38 (230.) ● |
Radfahren | 19.7 km | 01:28:40 | 00:05:04 | 61.58 km/h | -00:30 (19.) ● | -00:27 (167.) ● | -00:33 (184.) ● |
Radfahren | 40 km | 02:10:20 | 00:41:40 | 29.23 km/h | -03:34 (24.) ● | -03:07 (189.) ● | -03:45 (208.) ● |
Radfahren | 81.3 km | 03:40:13 | 01:29:53 | 27.57 km/h | -04:22 (39.) ● | -03:12 (304.) ● | -04:26 (352.) ● |
Radfahren | 90 km | 03:59:09 | 00:18:56 | 27.57 km/h | -00:05 (50.) ● | +00:04 (365.) ● | -00:07 (431.) ● |
Radfahren | 90 km | 03:59:09 | 03:06:00 | 29.03 km/h | -11:42 (30.) ● | -09:32 (250.) ● | -12:09 (284.) ● |
Wechsel | 04:02:27 | 00:03:18 | - | -00:55 (41.) ● | -00:58 (242.) ● | -00:52 (321.) ● | |
Laufen | 0.2 km | 04:04:59 | 00:02:32 | 12:40 min/km | +00:31 (78.) ● | +00:33 (538.) ● | +00:34 (688.) ● |
Laufen | 2.6 km | 04:34:13 | 00:29:14 | 12:10 min/km | +13:21 (94.) ● | +14:02 (645.) ● | +14:07 (817.) ● |
Laufen | 8 km | 05:24:53 | 00:50:40 | 09:22 min/km | +10:10 (87.) ● | +11:08 (593.) ● | +11:19 (753.) ● |
Laufen | 9.1 km | 05:33:35 | 00:08:42 | 07:54 min/km | +00:11 (47.) ● | +00:09 (346.) ● | +00:12 (452.) ● |
Laufen | 14.3 km | 06:22:50 | 00:49:15 | 09:28 min/km | +07:29 (77.) ● | +07:49 (509.) ● | +08:07 (665.) ● |
Laufen | 19.9 km | 07:24:07 | 01:01:17 | 10:56 min/km | +16:28 (93.) ● | +17:16 (637.) ● | +17:44 (807.) ● |
Laufen | 21.1 km | 07:37:58 | 00:13:51 | 11:32 min/km | +05:12 (94.) ● | +05:25 (641.) ● | +05:29 (812.) ● |
Laufen | 21.1 km | 07:37:58 | 03:35:31 | 10:12 min/km | +53:22 (94.) ● | +56:22 (637.) ● | +57:32 (808.) ● |
Total | 113 km | 07:37:58 | 07:37:58 | 14.8 km/h | +40:30 (73.) ● | +46:39 (482.) ● | +45:21 (609.) ● |