Nazri Ahmad Zamani -
Ironman 70.3 Langkawi 2019
Quick facts
819/647/126Alle/Geschlecht/AK
M40-44Altersklasse
2378Startnummer
MalaysiaNationalität
51:18 | 4:14:18 | 4:20:26 | 9:43:09 |
Vergleiche Nazri Ahmad Zamani mit anderen Athleten!
2378 Ahmad Zamani
1931 Ab Rahman ×
1932 Abdullah ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:18 | 00:51:18 | 02:42 min/100m | +05:14 (99.) ● | +05:01 (467.) ● | +05:00 (593.) ● |
Wechsel | 01:00:32 | 00:09:14 | - | +03:00 (113.) ● | +03:09 (578.) ● | +03:13 (737.) ● | |
Radfahren | 0.5 km | 01:03:21 | 00:02:49 | 10.65 km/h | +00:28 (122.) ● | +00:37 (631.) ● | +00:36 (793.) ● |
Radfahren | 10 km | 01:34:22 | 00:31:01 | 18.38 km/h | +06:47 (126.) ● | +06:42 (641.) ● | +06:23 (807.) ● |
Radfahren | 14.5 km | 01:42:49 | 00:08:27 | 31.95 km/h | +01:43 (120.) ● | +01:41 (614.) ● | +01:33 (763.) ● |
Radfahren | 19.7 km | 01:50:08 | 00:07:19 | 42.64 km/h | +01:49 (123.) ● | +01:48 (634.) ● | +01:42 (795.) ● |
Radfahren | 40 km | 02:44:51 | 00:54:43 | 22.26 km/h | +10:12 (124.) ● | +09:56 (627.) ● | +09:18 (786.) ● |
Radfahren | 81.3 km | 04:49:51 | 02:05:00 | 19.82 km/h | +32:13 (124.) ● | +31:55 (637.) ● | +30:41 (801.) ● |
Radfahren | 90 km | 05:14:50 | 00:24:59 | 20.89 km/h | +06:09 (126.) ● | +06:07 (642.) ● | +05:56 (810.) ● |
Radfahren | 90 km | 05:14:50 | 04:14:18 | 21.23 km/h | +59:21 (125.) ● | +58:46 (640.) ● | +56:09 (805.) ● |
Wechsel | 05:22:43 | 00:07:53 | - | +03:15 (116.) ● | +03:37 (604.) ● | +03:43 (768.) ● | |
Laufen | 0.2 km | 05:27:08 | 00:04:25 | 22:05 min/km | +02:21 (124.) ● | +02:26 (639.) ● | +02:27 (809.) ● |
Laufen | 2.6 km | 05:56:41 | 00:29:33 | 12:18 min/km | +14:01 (126.) ● | +14:21 (646.) ● | +14:26 (818.) ● |
Laufen | 8 km | 07:03:47 | 01:07:06 | 12:25 min/km | +26:35 (126.) ● | +27:34 (646.) ● | +27:45 (818.) ● |
Laufen | 9.1 km | 07:17:31 | 00:13:44 | 12:29 min/km | +04:54 (124.) ● | +05:11 (641.) ● | +05:14 (812.) ● |
Laufen | 14.3 km | 08:22:32 | 01:05:01 | 12:30 min/km | +22:22 (125.) ● | +23:35 (645.) ● | +23:53 (817.) ● |
Laufen | 19.9 km | 09:30:27 | 01:07:55 | 12:07 min/km | +23:07 (125.) ● | +23:54 (644.) ● | +24:22 (816.) ● |
Laufen | 21.1 km | 09:43:09 | 00:12:42 | 10:34 min/km | +04:10 (124.) ● | +04:16 (636.) ● | +04:20 (807.) ● |
Laufen | 21.1 km | 09:43:09 | 04:20:26 | 12:20 min/km | +01:37:30 (125.) ● | +01:41:17 (645.) ● | +01:42:27 (817.) ● |
Total | 113 km | 09:43:09 | 09:43:09 | 11.63 km/h | +02:48:20 (126.) ● | +02:51:50 (647.) ● | +02:50:32 (819.) ● |