Nazri Ahmad Zamani -
Ironman 70.3 Langkawi 2019

Quick facts

819/647/126All/Gender/AG

M40-44Age group

2378Bib number

MalaysiaNationality


51:18	4:14:18	4:20:26	9:43:09

Compare Nazri Ahmad Zamani with other athletes!

2378 Ahmad Zamani

1931 Ab Rahman ×

1932 Abdullah ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:18	00:51:18	02:42 min/100m	+05:14 (99.) ●	+05:01 (467.) ●	+05:00 (593.) ●
Transition		01:00:32	00:09:14	-	+03:00 (113.) ●	+03:09 (578.) ●	+03:13 (737.) ●
Bike	0.5 km	01:03:21	00:02:49	10.65 km/h	+00:28 (122.) ●	+00:37 (631.) ●	+00:36 (793.) ●
Bike	10 km	01:34:22	00:31:01	18.38 km/h	+06:47 (126.) ●	+06:42 (641.) ●	+06:23 (807.) ●
Bike	14.5 km	01:42:49	00:08:27	31.95 km/h	+01:43 (120.) ●	+01:41 (614.) ●	+01:33 (763.) ●
Bike	19.7 km	01:50:08	00:07:19	42.64 km/h	+01:49 (123.) ●	+01:48 (634.) ●	+01:42 (795.) ●
Bike	40 km	02:44:51	00:54:43	22.26 km/h	+10:12 (124.) ●	+09:56 (627.) ●	+09:18 (786.) ●
Bike	81.3 km	04:49:51	02:05:00	19.82 km/h	+32:13 (124.) ●	+31:55 (637.) ●	+30:41 (801.) ●
Bike	90 km	05:14:50	00:24:59	20.89 km/h	+06:09 (126.) ●	+06:07 (642.) ●	+05:56 (810.) ●
Bike	90 km	05:14:50	04:14:18	21.23 km/h	+59:21 (125.) ●	+58:46 (640.) ●	+56:09 (805.) ●
Transition		05:22:43	00:07:53	-	+03:15 (116.) ●	+03:37 (604.) ●	+03:43 (768.) ●
Run	0.2 km	05:27:08	00:04:25	22:05 min/km	+02:21 (124.) ●	+02:26 (639.) ●	+02:27 (809.) ●
Run	2.6 km	05:56:41	00:29:33	12:18 min/km	+14:01 (126.) ●	+14:21 (646.) ●	+14:26 (818.) ●
Run	8 km	07:03:47	01:07:06	12:25 min/km	+26:35 (126.) ●	+27:34 (646.) ●	+27:45 (818.) ●
Run	9.1 km	07:17:31	00:13:44	12:29 min/km	+04:54 (124.) ●	+05:11 (641.) ●	+05:14 (812.) ●
Run	14.3 km	08:22:32	01:05:01	12:30 min/km	+22:22 (125.) ●	+23:35 (645.) ●	+23:53 (817.) ●
Run	19.9 km	09:30:27	01:07:55	12:07 min/km	+23:07 (125.) ●	+23:54 (644.) ●	+24:22 (816.) ●
Run	21.1 km	09:43:09	00:12:42	10:34 min/km	+04:10 (124.) ●	+04:16 (636.) ●	+04:20 (807.) ●
Run	21.1 km	09:43:09	04:20:26	12:20 min/km	+01:37:30 (125.) ●	+01:41:17 (645.) ●	+01:42:27 (817.) ●
Total	113 km	09:43:09	09:43:09	11.63 km/h	+02:48:20 (126.) ●	+02:51:50 (647.) ●	+02:50:32 (819.) ●

Ovr	Gen	Div	Name	#	AG
801	636	121	Billy Perkasa Kadar	1976	M40-44	Indonesia	00:47:37	04:19:43	03:00:24	08:23:57
804	638	122	Rosli Mustapa	2006	M40-44	Malaysia	00:58:41	03:45:43	03:29:45	08:25:03
810	642	123	Shamsul Fariz Ramli	2027	M40-44	Malaysia	00:57:59	03:37:48	03:35:32	08:26:49
811	643	124	Shamsul Hamimi Ab Rahman	1931	M40-44	Malaysia	00:42:36	03:41:42	03:41:05	08:26:51
818	646	125	Mohamad Zaki Abdullah	1932	M40-44	Malaysia	00:47:47	04:07:15	04:30:32	09:41:43
819	647	126	Nazri Ahmad Zamani	2378	M40-44	Malaysia	00:51:18	04:14:18	04:20:26	09:43:09