Adriana Nash -
Ironman 70.3 Waco 2019
Quick facts
1792/464/82Alle/Geschlecht/AK
F40-44Altersklasse
1008Startnummer
USANationalität
56:46 | 3:34:25 | 2:49:30 | 7:41:14 |
Vergleiche Adriana Nash mit anderen Athleten!
1008 Nash
995 Lyons ×
985 King ×
1042 Taylor ×
3011 Carrizales ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:46 | 00:56:46 | 02:59 min/100m | +09:43 (106.) ● | +11:15 (568.) ● | +12:49 (1963.) ● |
Wechsel | 01:10:03 | 00:13:17 | - | +03:42 (102.) ● | +03:56 (550.) ● | +04:23 (1930.) ● | |
Radfahren | 28.4 km | 02:16:06 | 01:06:03 | 25.8 km/h | -02:42 (43.) ● | -01:42 (241.) ● | +02:07 (1291.) ● |
Radfahren | 45.9 km | 03:04:37 | 00:48:31 | 21.64 km/h | +08:59 (109.) ● | +09:38 (595.) ● | +12:08 (2067.) ● |
Radfahren | 61.4 km | 03:41:18 | 00:36:41 | 25.35 km/h | +00:11 (63.) ● | +00:49 (346.) ● | +03:11 (1618.) ● |
Radfahren | 72.8 km | 04:04:21 | 00:23:03 | 29.67 km/h | +01:09 (81.) ● | +01:31 (433.) ● | +02:49 (1732.) ● |
Radfahren | 87.5 km | 04:44:28 | 00:40:07 | 21.99 km/h | +00:16 (63.) ● | +00:54 (344.) ● | +03:19 (1547.) ● |
Radfahren | 87.5 km | 04:44:28 | 03:34:25 | 24.49 km/h | +07:53 (79.) ● | +11:10 (421.) ● | +23:34 (1753.) ● |
Wechsel | 04:51:44 | 00:07:16 | - | +00:14 (61.) ● | +00:20 (358.) ● | +00:43 (1340.) ● | |
Laufen | 2.5 km | 05:10:42 | 00:18:58 | 07:35 min/km | +01:54 (88.) ● | +02:00 (456.) ● | +02:57 (1750.) ● |
Laufen | 3.3 km | 05:17:20 | 00:06:38 | 08:17 min/km | +00:34 (81.) ● | +00:34 (403.) ● | +01:01 (1627.) ● |
Laufen | 4.5 km | 05:27:18 | 00:09:58 | 08:18 min/km | +00:59 (86.) ● | +01:02 (456.) ● | +01:32 (1731.) ● |
Laufen | 6.4 km | 05:37:25 | 00:10:07 | 05:19 min/km | -00:04 (60.) ● | -00:02 (311.) ● | +00:31 (1319.) ● |
Laufen | 8.6 km | 05:53:40 | 00:16:15 | 07:23 min/km | +01:15 (78.) ● | +01:17 (412.) ● | +02:07 (1620.) ● |
Laufen | 10.6 km | 06:09:41 | 00:16:01 | 08:00 min/km | +01:40 (85.) ● | +01:41 (446.) ● | +02:24 (1702.) ● |
Laufen | 13.2 km | 06:30:26 | 00:20:45 | 07:58 min/km | +02:04 (82.) ● | +02:18 (450.) ● | +03:06 (1662.) ● |
Laufen | 14 km | 06:37:55 | 00:07:29 | 09:21 min/km | +00:37 (79.) ● | +00:46 (415.) ● | +01:07 (1602.) ● |
Laufen | 15.2 km | 06:49:24 | 00:11:29 | 09:34 min/km | +01:45 (95.) ● | +01:46 (509.) ● | +02:10 (1802.) ● |
Laufen | 16.8 km | 07:02:06 | 00:12:42 | 07:56 min/km | +01:32 (83.) ● | +01:32 (455.) ● | +02:01 (1673.) ● |
Laufen | 19.3 km | 07:21:16 | 00:19:10 | 07:40 min/km | +03:09 (96.) ● | +03:14 (515.) ● | +03:51 (1827.) ● |
Laufen | 21 km | 07:37:27 | 00:16:11 | 09:31 min/km | +01:44 (89.) ● | +01:48 (450.) ● | +02:16 (1631.) ● |
Laufen | 21.1 km | 07:41:14 | 00:03:47 | 37:49 min/km | -00:25 (35.) ● | -00:24 (195.) ● | -00:15 (865.) ● |
Laufen | 21.1 km | 07:41:14 | 02:49:30 | 08:01 min/km | +16:44 (84.) ● | +17:32 (443.) ● | +24:48 (1681.) ● |
Total | 110.5 km | 07:41:14 | 07:41:14 | 14.37 km/h | +38:16 (82.) ● | +44:13 (464.) ● | +01:06:17 (1792.) ● |