Jennifer Ashmore -
Ironman 70.3 Waco 2019
Quick facts
1336/284/36Alle/Geschlecht/AK
F45-49Altersklasse
1069Startnummer
USANationalität
52:41 | 3:17:39 | 2:21:30 | 6:56:16 |
Vergleiche Jennifer Ashmore mit anderen Athleten!
1069 Ashmore
1145 Monasterio ×
1106 Harvey ×
1080 Clary ×
1160 Pomeroy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:41 | 00:52:41 | 02:46 min/100m | +05:22 (74.) ● | +07:10 (497.) ● | +08:44 (1803.) ● |
Wechsel | 01:06:45 | 00:14:04 | - | +03:35 (85.) ● | +04:43 (571.) ● | +05:10 (1991.) ● | |
Radfahren | 28.4 km | 02:11:46 | 01:05:01 | 26.21 km/h | -03:02 (33.) ● | -02:44 (211.) ● | +01:05 (1195.) ● |
Radfahren | 45.9 km | 02:48:21 | 00:36:35 | 28.7 km/h | -02:25 (36.) ● | -02:18 (209.) ● | +00:12 (1184.) ● |
Radfahren | 61.4 km | 03:22:23 | 00:34:02 | 27.33 km/h | -01:33 (36.) ● | -01:50 (209.) ● | +00:32 (1201.) ● |
Radfahren | 72.8 km | 03:46:46 | 00:24:23 | 28.05 km/h | +02:52 (81.) ● | +02:51 (505.) ● | +04:09 (1888.) ● |
Radfahren | 87.5 km | 04:24:24 | 00:37:38 | 23.44 km/h | -01:03 (43.) ● | -01:35 (239.) ● | +00:50 (1221.) ● |
Radfahren | 87.5 km | 04:24:24 | 03:17:39 | 26.56 km/h | -05:11 (42.) ● | -05:36 (238.) ● | +06:48 (1303.) ● |
Wechsel | 04:34:46 | 00:10:22 | - | +02:39 (82.) ● | +03:26 (549.) ● | +03:49 (1919.) ● | |
Laufen | 2.5 km | 04:50:26 | 00:15:40 | 06:16 min/km | -02:04 (22.) ● | -01:18 (226.) ● | -00:21 (1071.) ● |
Laufen | 3.3 km | 04:56:15 | 00:05:49 | 07:16 min/km | -00:34 (26.) ● | -00:15 (264.) ● | +00:12 (1214.) ● |
Laufen | 4.5 km | 05:04:31 | 00:08:16 | 06:53 min/km | -00:54 (26.) ● | -00:40 (230.) ● | -00:10 (1068.) ● |
Laufen | 6.4 km | 05:14:23 | 00:09:52 | 05:11 min/km | -00:41 (31.) ● | -00:17 (275.) ● | +00:16 (1219.) ● |
Laufen | 8.6 km | 05:28:24 | 00:14:01 | 06:22 min/km | -01:30 (27.) ● | -00:57 (242.) ● | -00:07 (1100.) ● |
Laufen | 10.6 km | 05:41:25 | 00:13:01 | 06:30 min/km | -01:47 (20.) ● | -01:19 (207.) ● | -00:36 (933.) ● |
Laufen | 13.2 km | 05:58:14 | 00:16:49 | 06:28 min/km | -02:09 (23.) ● | -01:38 (215.) ● | -00:50 (932.) ● |
Laufen | 14 km | 06:04:59 | 00:06:45 | 08:26 min/km | -00:13 (37.) ● | +00:02 (286.) ● | +00:23 (1197.) ● |
Laufen | 15.2 km | 06:13:48 | 00:08:49 | 07:20 min/km | -01:09 (25.) ● | -00:54 (217.) ● | -00:30 (931.) ● |
Laufen | 16.8 km | 06:24:07 | 00:10:19 | 06:26 min/km | -01:09 (28.) ● | -00:51 (234.) ● | -00:22 (970.) ● |
Laufen | 19.3 km | 06:39:00 | 00:14:53 | 05:57 min/km | -01:37 (27.) ● | -01:03 (235.) ● | -00:26 (1007.) ● |
Laufen | 21 km | 06:52:12 | 00:13:12 | 07:45 min/km | -01:35 (27.) ● | -01:11 (213.) ● | -00:43 (900.) ● |
Laufen | 21.1 km | 06:56:16 | 00:04:04 | 40:39 min/km | -00:16 (35.) ● | -00:07 (277.) ● | +00:02 (1145.) ● |
Laufen | 21.1 km | 06:56:16 | 02:21:30 | 06:42 min/km | -15:38 (25.) ● | -10:28 (223.) ● | -03:12 (998.) ● |
Total | 110.5 km | 06:56:16 | 06:56:16 | 15.93 km/h | -09:13 (36.) ● | -00:45 (284.) ● | +21:19 (1336.) ● |