Elizabeth Miller -
Ironman 70.3 Waco 2019
Quick facts
1744/445/32Alle/Geschlecht/AK
F55-59Altersklasse
1303Startnummer
USANationalität
52:28 | 3:33:52 | 2:47:26 | 7:34:34 |
Vergleiche Elizabeth Miller mit anderen Athleten!
1303 Miller
1295 Garza ×
1290 Crowder ×
1278 Allyn ×
1289 Cox ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:28 | 00:52:28 | 02:45 min/100m | +05:46 (34.) ● | +06:57 (490.) ● | +08:31 (1793.) ● |
Wechsel | 01:06:11 | 00:13:43 | - | +03:53 (37.) ● | +04:22 (564.) ● | +04:49 (1965.) ● | |
Radfahren | 28.4 km | 02:16:13 | 01:10:02 | 24.33 km/h | +02:43 (28.) ● | +02:17 (388.) ● | +06:06 (1676.) ● |
Radfahren | 45.9 km | 03:01:04 | 00:44:51 | 23.41 km/h | +06:12 (39.) ● | +05:58 (547.) ● | +08:28 (1980.) ● |
Radfahren | 61.4 km | 03:37:23 | 00:36:19 | 25.61 km/h | +00:15 (20.) ● | +00:27 (322.) ● | +02:49 (1555.) ● |
Radfahren | 72.8 km | 04:00:33 | 00:23:10 | 29.53 km/h | +01:31 (31.) ● | +01:38 (438.) ● | +02:56 (1745.) ● |
Radfahren | 87.5 km | 04:40:03 | 00:39:30 | 22.33 km/h | +00:22 (21.) ● | +00:17 (314.) ● | +02:42 (1482.) ● |
Radfahren | 87.5 km | 04:40:03 | 03:33:52 | 24.55 km/h | +11:03 (27.) ● | +10:37 (412.) ● | +23:01 (1734.) ● |
Wechsel | 04:47:08 | 00:07:05 | - | +00:09 (28.) ● | +00:09 (341.) ● | +00:32 (1291.) ● | |
Laufen | 2.5 km | 05:06:15 | 00:19:07 | 07:38 min/km | +01:48 (29.) ● | +02:09 (468.) ● | +03:06 (1772.) ● |
Laufen | 3.3 km | 05:12:32 | 00:06:17 | 07:51 min/km | +00:11 (23.) ● | +00:13 (339.) ● | +00:40 (1460.) ● |
Laufen | 4.5 km | 05:22:14 | 00:09:42 | 08:04 min/km | +00:34 (27.) ● | +00:46 (426.) ● | +01:16 (1654.) ● |
Laufen | 6.4 km | 05:34:13 | 00:11:59 | 06:18 min/km | +01:41 (36.) ● | +01:50 (507.) ● | +02:23 (1855.) ● |
Laufen | 8.6 km | 05:50:13 | 00:16:00 | 07:16 min/km | +00:47 (27.) ● | +01:02 (397.) ● | +01:52 (1573.) ● |
Laufen | 10.6 km | 06:05:49 | 00:15:36 | 07:48 min/km | +01:01 (25.) ● | +01:16 (416.) ● | +01:59 (1595.) ● |
Laufen | 13.2 km | 06:25:39 | 00:19:50 | 07:37 min/km | +00:58 (28.) ● | +01:23 (399.) ● | +02:11 (1518.) ● |
Laufen | 14 km | 06:32:10 | 00:06:31 | 08:08 min/km | -00:22 (16.) ● | -00:12 (256.) ● | +00:09 (1070.) ● |
Laufen | 15.2 km | 06:42:35 | 00:10:25 | 08:40 min/km | +00:31 (28.) ● | +00:42 (391.) ● | +01:06 (1490.) ● |
Laufen | 16.8 km | 06:56:35 | 00:14:00 | 08:44 min/km | +02:39 (37.) ● | +02:50 (551.) ● | +03:19 (1912.) ● |
Laufen | 19.3 km | 07:14:46 | 00:18:11 | 07:16 min/km | +01:58 (29.) ● | +02:15 (458.) ● | +02:52 (1672.) ● |
Laufen | 21 km | 07:29:53 | 00:15:07 | 08:53 min/km | +00:32 (24.) ● | +00:44 (369.) ● | +01:12 (1406.) ● |
Laufen | 21.1 km | 07:34:34 | 00:04:41 | 46:49 min/km | +00:21 (29.) ● | +00:30 (466.) ● | +00:39 (1691.) ● |
Laufen | 21.1 km | 07:34:34 | 02:47:26 | 07:56 min/km | +12:39 (29.) ● | +15:28 (425.) ● | +22:44 (1638.) ● |
Total | 110.5 km | 07:34:34 | 07:34:34 | 14.59 km/h | +33:30 (32.) ● | +37:33 (445.) ● | +59:37 (1744.) ● |