Elizabeth Miller -
Ironman 70.3 Waco 2019

Quick facts

1744/445/32All/Gender/AG

F55-59Age group

1303Bib number

USANationality


52:28	3:33:52	2:47:26	7:34:34

Compare Elizabeth Miller with other athletes!

1303 Miller

1295 Garza ×

1290 Crowder ×

1278 Allyn ×

1289 Cox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:28	00:52:28	02:45 min/100m	+05:46 (34.) ●	+06:57 (490.) ●	+08:31 (1793.) ●
Transition		01:06:11	00:13:43	-	+03:53 (37.) ●	+04:22 (564.) ●	+04:49 (1965.) ●
Bike	28.4 km	02:16:13	01:10:02	24.33 km/h	+02:43 (28.) ●	+02:17 (388.) ●	+06:06 (1676.) ●
Bike	45.9 km	03:01:04	00:44:51	23.41 km/h	+06:12 (39.) ●	+05:58 (547.) ●	+08:28 (1980.) ●
Bike	61.4 km	03:37:23	00:36:19	25.61 km/h	+00:15 (20.) ●	+00:27 (322.) ●	+02:49 (1555.) ●
Bike	72.8 km	04:00:33	00:23:10	29.53 km/h	+01:31 (31.) ●	+01:38 (438.) ●	+02:56 (1745.) ●
Bike	87.5 km	04:40:03	00:39:30	22.33 km/h	+00:22 (21.) ●	+00:17 (314.) ●	+02:42 (1482.) ●
Bike	87.5 km	04:40:03	03:33:52	24.55 km/h	+11:03 (27.) ●	+10:37 (412.) ●	+23:01 (1734.) ●
Transition		04:47:08	00:07:05	-	+00:09 (28.) ●	+00:09 (341.) ●	+00:32 (1291.) ●
Run	2.5 km	05:06:15	00:19:07	07:38 min/km	+01:48 (29.) ●	+02:09 (468.) ●	+03:06 (1772.) ●
Run	3.3 km	05:12:32	00:06:17	07:51 min/km	+00:11 (23.) ●	+00:13 (339.) ●	+00:40 (1460.) ●
Run	4.5 km	05:22:14	00:09:42	08:04 min/km	+00:34 (27.) ●	+00:46 (426.) ●	+01:16 (1654.) ●
Run	6.4 km	05:34:13	00:11:59	06:18 min/km	+01:41 (36.) ●	+01:50 (507.) ●	+02:23 (1855.) ●
Run	8.6 km	05:50:13	00:16:00	07:16 min/km	+00:47 (27.) ●	+01:02 (397.) ●	+01:52 (1573.) ●
Run	10.6 km	06:05:49	00:15:36	07:48 min/km	+01:01 (25.) ●	+01:16 (416.) ●	+01:59 (1595.) ●
Run	13.2 km	06:25:39	00:19:50	07:37 min/km	+00:58 (28.) ●	+01:23 (399.) ●	+02:11 (1518.) ●
Run	14 km	06:32:10	00:06:31	08:08 min/km	-00:22 (16.) ●	-00:12 (256.) ●	+00:09 (1070.) ●
Run	15.2 km	06:42:35	00:10:25	08:40 min/km	+00:31 (28.) ●	+00:42 (391.) ●	+01:06 (1490.) ●
Run	16.8 km	06:56:35	00:14:00	08:44 min/km	+02:39 (37.) ●	+02:50 (551.) ●	+03:19 (1912.) ●
Run	19.3 km	07:14:46	00:18:11	07:16 min/km	+01:58 (29.) ●	+02:15 (458.) ●	+02:52 (1672.) ●
Run	21 km	07:29:53	00:15:07	08:53 min/km	+00:32 (24.) ●	+00:44 (369.) ●	+01:12 (1406.) ●
Run	21.1 km	07:34:34	00:04:41	46:49 min/km	+00:21 (29.) ●	+00:30 (466.) ●	+00:39 (1691.) ●
Run	21.1 km	07:34:34	02:47:26	07:56 min/km	+12:39 (29.) ●	+15:28 (425.) ●	+22:44 (1638.) ●
Total	110.5 km	07:34:34	07:34:34	14.59 km/h	+33:30 (32.) ●	+37:33 (445.) ●	+59:37 (1744.) ●

Ovr	Gen	Div	Name	#	AG
1626	391	27	Leslie Singleton	388	F55-59	USA	00:51:05	03:32:59	02:39:53	07:21:31
1655	405	28	Cynthia Mitchum	1305	F55-59	USA	01:03:04	03:25:36	02:42:20	07:24:50
1670	410	29	Kimberly Pilcher	386	F55-59	USA	01:08:44	03:37:38	02:24:15	07:26:29
1686	418	30	Marcy Garza	1295	F55-59	USA	00:50:01	03:35:46	02:37:11	07:28:21
1699	424	31	Tammy Crowder	1290	F55-59	USA	00:42:26	03:45:14	02:34:46	07:29:52
1744	445	32	Elizabeth Miller	1303	F55-59	USA	00:52:28	03:33:52	02:47:26	07:34:34
1752	448	33	Susan Allyn	1278	F55-59	USA	00:47:48	03:36:21	02:54:30	07:36:19
1754	449	34	Jackie Cox	1289	F55-59	USA	00:58:32	03:37:18	02:44:47	07:36:37
1787	463	35	Lori Swan	1321	F55-59	USA	00:44:27	03:42:23	02:58:03	07:40:07
1890	507	36	Susan Colbert	1287	F55-59	USA	00:49:51	03:45:40	02:56:04	07:53:32