Nevada Cole -
Ironman 70.3 Waco 2019
Quick facts
1974/1377/212Alle/Geschlecht/AK
M30-34Altersklasse
1617Startnummer
USANationalität
45:17 | 3:35:42 | 2:41:23 | 8:04:22 |
Vergleiche Nevada Cole mit anderen Athleten!
1617 Cole
1628 Debolt ×
1783 Smallwood ×
1800 Ulrich ×
1811 Wauters ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:17 | 00:45:17 | 02:23 min/100m | +02:34 (142.) ● | +01:58 (900.) ● | +01:20 (1237.) ● |
Wechsel | 01:38:39 | 00:53:22 | - | +44:48 (218.) ● | +44:34 (1426.) ● | +44:28 (2092.) ● | |
Radfahren | 28.4 km | 02:51:04 | 01:12:25 | 23.53 km/h | +10:20 (200.) ● | +10:13 (1326.) ● | +08:29 (1816.) ● |
Radfahren | 45.9 km | 03:31:26 | 00:40:22 | 26.01 km/h | +05:11 (192.) ● | +05:06 (1257.) ● | +03:59 (1696.) ● |
Radfahren | 61.4 km | 04:10:25 | 00:38:59 | 23.86 km/h | +06:27 (204.) ● | +06:35 (1347.) ● | +05:29 (1868.) ● |
Radfahren | 72.8 km | 04:32:55 | 00:22:30 | 30.4 km/h | +02:50 (183.) ● | +02:52 (1217.) ● | +02:16 (1645.) ● |
Radfahren | 87.5 km | 05:14:21 | 00:41:26 | 21.29 km/h | +05:31 (188.) ● | +05:46 (1243.) ● | +04:38 (1690.) ● |
Radfahren | 87.5 km | 05:14:21 | 03:35:42 | 24.34 km/h | +30:19 (195.) ● | +30:32 (1304.) ● | +24:51 (1774.) ● |
Wechsel | 05:22:59 | 00:08:38 | - | +02:12 (183.) ● | +02:07 (1148.) ● | +02:05 (1677.) ● | |
Laufen | 2.5 km | 05:41:02 | 00:18:03 | 07:13 min/km | +02:36 (176.) ● | +02:25 (1155.) ● | +02:02 (1611.) ● |
Laufen | 3.3 km | 05:47:28 | 00:06:26 | 08:02 min/km | +01:03 (176.) ● | +00:59 (1113.) ● | +00:49 (1525.) ● |
Laufen | 4.5 km | 05:56:42 | 00:09:14 | 07:41 min/km | +01:08 (175.) ● | +01:00 (1095.) ● | +00:48 (1513.) ● |
Laufen | 6.4 km | 06:07:08 | 00:10:26 | 05:29 min/km | +01:12 (169.) ● | +01:03 (1045.) ● | +00:50 (1446.) ● |
Laufen | 8.6 km | 06:22:52 | 00:15:44 | 07:09 min/km | +02:16 (180.) ● | +01:55 (1102.) ● | +01:36 (1526.) ● |
Laufen | 10.6 km | 06:37:56 | 00:15:04 | 07:32 min/km | +01:51 (165.) ● | +01:44 (1059.) ● | +01:27 (1473.) ● |
Laufen | 13.2 km | 06:57:55 | 00:19:59 | 07:41 min/km | +02:48 (176.) ● | +02:37 (1096.) ● | +02:20 (1551.) ● |
Laufen | 14 km | 07:04:52 | 00:06:57 | 08:41 min/km | +00:47 (142.) ● | +00:43 (938.) ● | +00:35 (1303.) ● |
Laufen | 15.2 km | 07:15:11 | 00:10:19 | 08:35 min/km | +01:10 (154.) ● | +01:09 (1028.) ● | +01:00 (1450.) ● |
Laufen | 16.8 km | 07:26:37 | 00:11:26 | 07:08 min/km | +01:03 (154.) ● | +00:56 (965.) ● | +00:45 (1353.) ● |
Laufen | 19.3 km | 07:43:50 | 00:17:13 | 06:53 min/km | +02:13 (164.) ● | +02:08 (1052.) ● | +01:54 (1497.) ● |
Laufen | 21 km | 08:00:08 | 00:16:18 | 09:35 min/km | +02:43 (180.) ● | +02:34 (1151.) ● | +02:23 (1659.) ● |
Laufen | 21.1 km | 08:04:22 | 00:04:14 | 42:19 min/km | +00:23 (156.) ● | +00:16 (937.) ● | +00:12 (1298.) ● |
Laufen | 21.1 km | 08:04:22 | 02:41:23 | 07:38 min/km | +21:13 (171.) ● | +19:29 (1072.) ● | +16:41 (1499.) ● |
Total | 110.5 km | 08:04:22 | 08:04:22 | 13.69 km/h | +01:41:06 (212.) ● | +01:38:40 (1377.) ● | +01:29:25 (1974.) ● |