Nevada Cole -
Ironman 70.3 Waco 2019

Quick facts

1974/1377/212All/Gender/AG

M30-34Age group

1617Bib number

USANationality


45:17	3:35:42	2:41:23	8:04:22

Compare Nevada Cole with other athletes!

1617 Cole

1628 Debolt ×

1783 Smallwood ×

1800 Ulrich ×

1811 Wauters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:17	00:45:17	02:23 min/100m	+02:34 (142.) ●	+01:58 (900.) ●	+01:20 (1237.) ●
Transition		01:38:39	00:53:22	-	+44:48 (218.) ●	+44:34 (1426.) ●	+44:28 (2092.) ●
Bike	28.4 km	02:51:04	01:12:25	23.53 km/h	+10:20 (200.) ●	+10:13 (1326.) ●	+08:29 (1816.) ●
Bike	45.9 km	03:31:26	00:40:22	26.01 km/h	+05:11 (192.) ●	+05:06 (1257.) ●	+03:59 (1696.) ●
Bike	61.4 km	04:10:25	00:38:59	23.86 km/h	+06:27 (204.) ●	+06:35 (1347.) ●	+05:29 (1868.) ●
Bike	72.8 km	04:32:55	00:22:30	30.4 km/h	+02:50 (183.) ●	+02:52 (1217.) ●	+02:16 (1645.) ●
Bike	87.5 km	05:14:21	00:41:26	21.29 km/h	+05:31 (188.) ●	+05:46 (1243.) ●	+04:38 (1690.) ●
Bike	87.5 km	05:14:21	03:35:42	24.34 km/h	+30:19 (195.) ●	+30:32 (1304.) ●	+24:51 (1774.) ●
Transition		05:22:59	00:08:38	-	+02:12 (183.) ●	+02:07 (1148.) ●	+02:05 (1677.) ●
Run	2.5 km	05:41:02	00:18:03	07:13 min/km	+02:36 (176.) ●	+02:25 (1155.) ●	+02:02 (1611.) ●
Run	3.3 km	05:47:28	00:06:26	08:02 min/km	+01:03 (176.) ●	+00:59 (1113.) ●	+00:49 (1525.) ●
Run	4.5 km	05:56:42	00:09:14	07:41 min/km	+01:08 (175.) ●	+01:00 (1095.) ●	+00:48 (1513.) ●
Run	6.4 km	06:07:08	00:10:26	05:29 min/km	+01:12 (169.) ●	+01:03 (1045.) ●	+00:50 (1446.) ●
Run	8.6 km	06:22:52	00:15:44	07:09 min/km	+02:16 (180.) ●	+01:55 (1102.) ●	+01:36 (1526.) ●
Run	10.6 km	06:37:56	00:15:04	07:32 min/km	+01:51 (165.) ●	+01:44 (1059.) ●	+01:27 (1473.) ●
Run	13.2 km	06:57:55	00:19:59	07:41 min/km	+02:48 (176.) ●	+02:37 (1096.) ●	+02:20 (1551.) ●
Run	14 km	07:04:52	00:06:57	08:41 min/km	+00:47 (142.) ●	+00:43 (938.) ●	+00:35 (1303.) ●
Run	15.2 km	07:15:11	00:10:19	08:35 min/km	+01:10 (154.) ●	+01:09 (1028.) ●	+01:00 (1450.) ●
Run	16.8 km	07:26:37	00:11:26	07:08 min/km	+01:03 (154.) ●	+00:56 (965.) ●	+00:45 (1353.) ●
Run	19.3 km	07:43:50	00:17:13	06:53 min/km	+02:13 (164.) ●	+02:08 (1052.) ●	+01:54 (1497.) ●
Run	21 km	08:00:08	00:16:18	09:35 min/km	+02:43 (180.) ●	+02:34 (1151.) ●	+02:23 (1659.) ●
Run	21.1 km	08:04:22	00:04:14	42:19 min/km	+00:23 (156.) ●	+00:16 (937.) ●	+00:12 (1298.) ●
Run	21.1 km	08:04:22	02:41:23	07:38 min/km	+21:13 (171.) ●	+19:29 (1072.) ●	+16:41 (1499.) ●
Total	110.5 km	08:04:22	08:04:22	13.69 km/h	+01:41:06 (212.) ●	+01:38:40 (1377.) ●	+01:29:25 (1974.) ●

Ovr	Gen	Div	Name	#	AG
1943	1359	207	Bradley Borsboom	1598	M30-34	ZAF	00:42:54	03:54:17	03:10:29	07:59:24
1954	1366	208	Josue Giraldo	1658	M30-34	USA	00:59:57	03:56:33	02:49:09	08:01:23
1957	1368	209	Hamza Berrada	1594	M30-34	USA	01:00:46	04:06:02	02:33:54	08:01:55
1965	1373	210	Troy Debolt	1628	M30-34	USA	00:53:42	03:43:04	03:09:56	08:03:10
1967	1374	211	Nickolus Smallwood	1783	M30-34	USA	00:44:43	03:33:53	03:27:54	08:03:14
1974	1377	212	Nevada Cole	1617	M30-34	USA	00:45:17	03:35:42	02:41:23	08:04:22
1996	1385	213	Kristopher Ulrich	1800	M30-34	USA	00:56:23	03:34:41	03:10:40	08:08:15
2008	1390	214	Tyler Wauters	1811	M30-34	USA	01:06:32	04:04:36	02:39:15	08:09:58
2060	1409	215	Austin Schutte	1775	M30-34	USA	00:55:10	03:52:06	03:14:51	08:23:09
2068	1411	216	Alexander Dochnal	1630	M30-34	USA	00:44:49	04:10:46	03:10:54	08:24:12