Emily Sanford -
Ironman 70.3 Waco 2019
Quick facts
1505/339/45Alle/Geschlecht/AK
F30-34Altersklasse
182Startnummer
USANationalität
38:56 | 3:27:24 | 2:43:59 | 7:09:46 |
Vergleiche Emily Sanford mit anderen Athleten!
182 Sanford
704 Betancourt ×
751 Masters ×
754 Meager ×
734 Guenther ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:56 | 00:38:56 | 02:02 min/100m | -05:17 (19.) ● | -06:35 (120.) ● | -05:01 (569.) ● |
Wechsel | 00:47:56 | 00:09:00 | - | +00:05 (37.) ● | -00:21 (306.) ● | +00:06 (1174.) ● | |
Radfahren | 28.4 km | 01:55:55 | 01:07:59 | 25.06 km/h | +00:02 (36.) ● | +00:14 (314.) ● | +04:03 (1502.) ● |
Radfahren | 45.9 km | 02:34:17 | 00:38:22 | 27.37 km/h | -00:15 (36.) ● | -00:31 (296.) ● | +01:59 (1450.) ● |
Radfahren | 61.4 km | 03:11:32 | 00:37:15 | 24.97 km/h | +01:32 (43.) ● | +01:23 (379.) ● | +03:45 (1686.) ● |
Radfahren | 72.8 km | 03:33:37 | 00:22:05 | 30.97 km/h | +00:47 (43.) ● | +00:33 (359.) ● | +01:51 (1562.) ● |
Radfahren | 87.5 km | 04:15:20 | 00:41:43 | 21.14 km/h | +02:45 (46.) ● | +02:30 (426.) ● | +04:55 (1721.) ● |
Radfahren | 87.5 km | 04:15:20 | 03:27:24 | 25.31 km/h | +04:51 (41.) ● | +04:09 (340.) ● | +16:33 (1573.) ● |
Wechsel | 04:25:47 | 00:10:27 | - | +03:40 (60.) ● | +03:31 (553.) ● | +03:54 (1924.) ● | |
Laufen | 2.5 km | 04:41:33 | 00:15:46 | 06:18 min/km | -00:10 (37.) ● | -01:12 (229.) ● | -00:15 (1095.) ● |
Laufen | 3.3 km | 04:47:19 | 00:05:46 | 07:12 min/km | +00:06 (38.) ● | -00:18 (254.) ● | +00:09 (1184.) ● |
Laufen | 4.5 km | 04:55:57 | 00:08:38 | 07:11 min/km | +00:11 (42.) ● | -00:18 (275.) ● | +00:12 (1235.) ● |
Laufen | 6.4 km | 05:05:50 | 00:09:53 | 05:12 min/km | +00:20 (40.) ● | -00:16 (276.) ● | +00:17 (1224.) ● |
Laufen | 8.6 km | 05:21:49 | 00:15:59 | 07:15 min/km | +01:53 (56.) ● | +01:01 (395.) ● | +01:51 (1570.) ● |
Laufen | 10.6 km | 05:38:02 | 00:16:13 | 08:06 min/km | +02:28 (59.) ● | +01:53 (462.) ● | +02:36 (1738.) ● |
Laufen | 13.2 km | 05:57:33 | 00:19:31 | 07:30 min/km | +02:02 (52.) ● | +01:04 (383.) ● | +01:52 (1465.) ● |
Laufen | 14 km | 06:05:07 | 00:07:34 | 09:27 min/km | +01:07 (51.) ● | +00:51 (424.) ● | +01:12 (1635.) ● |
Laufen | 15.2 km | 06:15:23 | 00:10:16 | 08:33 min/km | +00:57 (45.) ● | +00:33 (365.) ● | +00:57 (1430.) ● |
Laufen | 16.8 km | 06:27:46 | 00:12:23 | 07:44 min/km | +01:40 (52.) ● | +01:13 (427.) ● | +01:42 (1603.) ● |
Laufen | 19.3 km | 06:46:22 | 00:18:36 | 07:26 min/km | +03:25 (61.) ● | +02:40 (489.) ● | +03:17 (1748.) ● |
Laufen | 21 km | 07:04:45 | 00:18:23 | 10:48 min/km | +04:40 (67.) ● | +04:00 (569.) ● | +04:28 (1948.) ● |
Laufen | 21.1 km | 07:09:46 | 00:05:01 | 50:09 min/km | +01:00 (67.) ● | +00:50 (533.) ● | +00:59 (1853.) ● |
Laufen | 21.1 km | 07:09:46 | 02:43:59 | 07:46 min/km | +19:39 (54.) ● | +12:01 (403.) ● | +19:17 (1564.) ● |
Total | 110.5 km | 07:09:46 | 07:09:46 | 15.43 km/h | +22:58 (45.) ● | +12:45 (339.) ● | +34:49 (1505.) ● |