James Allen -
Ironman 70.3 Waco 2019
Quick facts
575/468/91Alle/Geschlecht/AK
M35-39Altersklasse
1835Startnummer
USANationalität
52:07 | 2:57:37 | 1:51:03 | 5:58:59 |
Vergleiche James Allen mit anderen Athleten!
1835 Allen
1840 Ashurst ×
1875 Church ×
2030 Ryan ×
1905 Farris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:07 | 00:52:07 | 02:44 min/100m | +09:24 (209.) ● | +08:48 (1241.) ● | +08:10 (1774.) ● |
Wechsel | 01:01:40 | 00:09:33 | - | +01:32 (170.) ● | +00:45 (916.) ● | +00:39 (1319.) ● | |
Radfahren | 28.4 km | 02:01:28 | 00:59:48 | 28.49 km/h | -01:36 (89.) ● | -02:24 (529.) ● | -04:08 (627.) ● |
Radfahren | 45.9 km | 02:33:11 | 00:31:43 | 33.11 km/h | -02:59 (53.) ● | -03:33 (275.) ● | -04:40 (312.) ● |
Radfahren | 61.4 km | 03:04:30 | 00:31:19 | 29.7 km/h | -00:39 (104.) ● | -01:05 (596.) ● | -02:11 (695.) ● |
Radfahren | 72.8 km | 03:23:35 | 00:19:05 | 35.84 km/h | -00:14 (121.) ● | -00:33 (689.) ● | -01:09 (831.) ● |
Radfahren | 87.5 km | 03:59:17 | 00:35:42 | 24.71 km/h | +00:26 (134.) ● | +00:02 (768.) ● | -01:06 (945.) ● |
Radfahren | 87.5 km | 03:59:17 | 02:57:37 | 29.56 km/h | -05:02 (100.) ● | -07:33 (556.) ● | -13:14 (655.) ● |
Wechsel | 04:07:56 | 00:08:39 | - | +02:39 (193.) ● | +02:08 (1151.) ● | +02:06 (1680.) ● | |
Laufen | 2.5 km | 04:20:17 | 00:12:21 | 04:56 min/km | -02:38 (27.) ● | -03:17 (140.) ● | -03:40 (173.) ● |
Laufen | 3.3 km | 04:24:38 | 00:04:21 | 05:26 min/km | -00:51 (52.) ● | -01:06 (276.) ● | -01:16 (349.) ● |
Laufen | 4.5 km | 04:31:12 | 00:06:34 | 05:28 min/km | -01:21 (36.) ● | -01:40 (175.) ● | -01:52 (213.) ● |
Laufen | 6.4 km | 04:38:30 | 00:07:18 | 03:50 min/km | -01:42 (30.) ● | -02:05 (159.) ● | -02:18 (197.) ● |
Laufen | 8.6 km | 04:48:44 | 00:10:14 | 04:39 min/km | -02:57 (21.) ● | -03:35 (106.) ● | -03:54 (131.) ● |
Laufen | 10.6 km | 04:58:45 | 00:10:01 | 05:00 min/km | -02:48 (23.) ● | -03:19 (122.) ● | -03:36 (152.) ● |
Laufen | 13.2 km | 05:11:56 | 00:13:11 | 05:04 min/km | -03:25 (33.) ● | -04:11 (155.) ● | -04:28 (196.) ● |
Laufen | 14 km | 05:16:46 | 00:04:50 | 06:02 min/km | -01:08 (53.) ● | -01:24 (264.) ● | -01:32 (328.) ● |
Laufen | 15.2 km | 05:23:41 | 00:06:55 | 05:45 min/km | -01:53 (32.) ● | -02:15 (165.) ● | -02:24 (207.) ● |
Laufen | 16.8 km | 05:31:40 | 00:07:59 | 04:59 min/km | -02:08 (33.) ● | -02:31 (196.) ● | -02:42 (248.) ● |
Laufen | 19.3 km | 05:43:10 | 00:11:30 | 04:36 min/km | -03:00 (39.) ● | -03:35 (202.) ● | -03:49 (251.) ● |
Laufen | 21 km | 05:55:21 | 00:12:11 | 07:10 min/km | -01:02 (94.) ● | -01:33 (465.) ● | -01:44 (619.) ● |
Laufen | 21.1 km | 05:58:59 | 00:03:38 | 36:19 min/km | -00:11 (107.) ● | -00:20 (551.) ● | -00:24 (719.) ● |
Laufen | 21.1 km | 05:58:59 | 01:51:03 | 05:15 min/km | -25:04 (36.) ● | -30:51 (181.) ● | -33:39 (227.) ● |
Total | 110.5 km | 05:58:59 | 05:58:59 | 18.47 km/h | -16:31 (91.) ● | -26:43 (468.) ● | -35:58 (575.) ● |