James Allen -
Ironman 70.3 Waco 2019

Quick facts

575/468/91All/Gender/AG

M35-39Age group

1835Bib number

USANationality


52:07	2:57:37	1:51:03	5:58:59

Compare James Allen with other athletes!

1835 Allen

1840 Ashurst ×

1875 Church ×

2030 Ryan ×

1905 Farris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:07	00:52:07	02:44 min/100m	+09:24 (209.) ●	+08:48 (1241.) ●	+08:10 (1774.) ●
Transition		01:01:40	00:09:33	-	+01:32 (170.) ●	+00:45 (916.) ●	+00:39 (1319.) ●
Bike	28.4 km	02:01:28	00:59:48	28.49 km/h	-01:36 (89.) ●	-02:24 (529.) ●	-04:08 (627.) ●
Bike	45.9 km	02:33:11	00:31:43	33.11 km/h	-02:59 (53.) ●	-03:33 (275.) ●	-04:40 (312.) ●
Bike	61.4 km	03:04:30	00:31:19	29.7 km/h	-00:39 (104.) ●	-01:05 (596.) ●	-02:11 (695.) ●
Bike	72.8 km	03:23:35	00:19:05	35.84 km/h	-00:14 (121.) ●	-00:33 (689.) ●	-01:09 (831.) ●
Bike	87.5 km	03:59:17	00:35:42	24.71 km/h	+00:26 (134.) ●	+00:02 (768.) ●	-01:06 (945.) ●
Bike	87.5 km	03:59:17	02:57:37	29.56 km/h	-05:02 (100.) ●	-07:33 (556.) ●	-13:14 (655.) ●
Transition		04:07:56	00:08:39	-	+02:39 (193.) ●	+02:08 (1151.) ●	+02:06 (1680.) ●
Run	2.5 km	04:20:17	00:12:21	04:56 min/km	-02:38 (27.) ●	-03:17 (140.) ●	-03:40 (173.) ●
Run	3.3 km	04:24:38	00:04:21	05:26 min/km	-00:51 (52.) ●	-01:06 (276.) ●	-01:16 (349.) ●
Run	4.5 km	04:31:12	00:06:34	05:28 min/km	-01:21 (36.) ●	-01:40 (175.) ●	-01:52 (213.) ●
Run	6.4 km	04:38:30	00:07:18	03:50 min/km	-01:42 (30.) ●	-02:05 (159.) ●	-02:18 (197.) ●
Run	8.6 km	04:48:44	00:10:14	04:39 min/km	-02:57 (21.) ●	-03:35 (106.) ●	-03:54 (131.) ●
Run	10.6 km	04:58:45	00:10:01	05:00 min/km	-02:48 (23.) ●	-03:19 (122.) ●	-03:36 (152.) ●
Run	13.2 km	05:11:56	00:13:11	05:04 min/km	-03:25 (33.) ●	-04:11 (155.) ●	-04:28 (196.) ●
Run	14 km	05:16:46	00:04:50	06:02 min/km	-01:08 (53.) ●	-01:24 (264.) ●	-01:32 (328.) ●
Run	15.2 km	05:23:41	00:06:55	05:45 min/km	-01:53 (32.) ●	-02:15 (165.) ●	-02:24 (207.) ●
Run	16.8 km	05:31:40	00:07:59	04:59 min/km	-02:08 (33.) ●	-02:31 (196.) ●	-02:42 (248.) ●
Run	19.3 km	05:43:10	00:11:30	04:36 min/km	-03:00 (39.) ●	-03:35 (202.) ●	-03:49 (251.) ●
Run	21 km	05:55:21	00:12:11	07:10 min/km	-01:02 (94.) ●	-01:33 (465.) ●	-01:44 (619.) ●
Run	21.1 km	05:58:59	00:03:38	36:19 min/km	-00:11 (107.) ●	-00:20 (551.) ●	-00:24 (719.) ●
Run	21.1 km	05:58:59	01:51:03	05:15 min/km	-25:04 (36.) ●	-30:51 (181.) ●	-33:39 (227.) ●
Total	110.5 km	05:58:59	05:58:59	18.47 km/h	-16:31 (91.) ●	-26:43 (468.) ●	-35:58 (575.) ●

Ovr	Gen	Div	Name	#	AG
539	438	86	Heath Jones	1955	M35-39	USA	00:41:10	02:52:42	02:08:02	05:56:18
546	443	87	James Rodriguez	2023	M35-39	USA	00:39:27	03:03:19	02:01:52	05:56:57
548	445	88	Bruno Asinelli	276	M35-39	BRA	00:40:53	02:51:09	02:14:32	05:57:16
566	460	89	Jason Ashurst	1840	M35-39	USA	00:41:00	02:47:18	02:20:49	05:58:32
571	464	90	Garry Church	1875	M35-39	USA	00:39:26	03:02:17	02:03:01	05:58:52
575	468	91	James Allen	1835	M35-39	USA	00:52:07	02:57:37	01:51:03	05:58:59
577	470	92	Neil Ryan	2030	M35-39	CAN	00:34:05	02:57:54	02:14:52	05:59:07
585	477	93	Bret Farris	1905	M35-39	USA	00:40:54	02:55:42	02:11:49	05:59:47
586	478	94	Dennis Hester	1936	M35-39	USA	00:37:29	02:45:07	02:19:51	05:59:52
589	480	95	John Perry	2003	M35-39	USA	00:42:06	02:41:49	02:22:14	06:00:05