Benjamin Braun -
Ironman 70.3 Waco 2019
Quick facts
1691/1223/211Alle/Geschlecht/AK
M35-39Altersklasse
1857Startnummer
DEUNationalität
42:01 | 3:32:15 | 2:45:47 | 7:29:08 |
Vergleiche Benjamin Braun mit anderen Athleten!
1857 Braun
2084 Woodall ×
1942 Hubenak ×
1998 Parker ×
2071 Vera ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:01 | 00:42:01 | 02:12 min/100m | -00:42 (121.) ● | -01:18 (661.) ● | -01:56 (895.) ● |
Wechsel | 00:59:34 | 00:17:33 | - | +09:32 (227.) ● | +08:45 (1415.) ● | +08:39 (2075.) ● | |
Radfahren | 28.4 km | 02:07:58 | 01:08:24 | 24.91 km/h | +07:00 (197.) ● | +06:12 (1181.) ● | +04:28 (1547.) ● |
Radfahren | 45.9 km | 02:53:30 | 00:45:32 | 23.06 km/h | +10:50 (225.) ● | +10:16 (1397.) ● | +09:09 (2004.) ● |
Radfahren | 61.4 km | 03:29:34 | 00:36:04 | 25.79 km/h | +04:06 (193.) ● | +03:40 (1175.) ● | +02:34 (1514.) ● |
Radfahren | 72.8 km | 03:51:28 | 00:21:54 | 31.23 km/h | +02:35 (192.) ● | +02:16 (1160.) ● | +01:40 (1540.) ● |
Radfahren | 87.5 km | 04:31:49 | 00:40:21 | 21.86 km/h | +05:05 (193.) ● | +04:41 (1183.) ● | +03:33 (1575.) ● |
Radfahren | 87.5 km | 04:31:49 | 03:32:15 | 24.73 km/h | +29:36 (211.) ● | +27:05 (1259.) ● | +21:24 (1692.) ● |
Wechsel | 04:43:21 | 00:11:32 | - | +05:32 (218.) ● | +05:01 (1361.) ● | +04:59 (2001.) ● | |
Laufen | 2.5 km | 04:59:31 | 00:16:10 | 06:28 min/km | +01:11 (166.) ● | +00:32 (903.) ● | +00:09 (1209.) ● |
Laufen | 3.3 km | 05:05:30 | 00:05:59 | 07:28 min/km | +00:47 (178.) ● | +00:32 (968.) ● | +00:22 (1303.) ● |
Laufen | 4.5 km | 05:14:38 | 00:09:08 | 07:36 min/km | +01:13 (189.) ● | +00:54 (1069.) ● | +00:42 (1472.) ● |
Laufen | 6.4 km | 05:26:03 | 00:11:25 | 06:00 min/km | +02:25 (212.) ● | +02:02 (1220.) ● | +01:49 (1729.) ● |
Laufen | 8.6 km | 05:41:44 | 00:15:41 | 07:07 min/km | +02:30 (195.) ● | +01:52 (1095.) ● | +01:33 (1515.) ● |
Laufen | 10.6 km | 05:58:52 | 00:17:08 | 08:34 min/km | +04:19 (216.) ● | +03:48 (1297.) ● | +03:31 (1873.) ● |
Laufen | 13.2 km | 06:19:25 | 00:20:33 | 07:54 min/km | +03:57 (200.) ● | +03:11 (1145.) ● | +02:54 (1639.) ● |
Laufen | 14 km | 06:27:21 | 00:07:56 | 09:54 min/km | +01:58 (212.) ● | +01:42 (1267.) ● | +01:34 (1825.) ● |
Laufen | 15.2 km | 06:39:15 | 00:11:54 | 09:55 min/km | +03:06 (211.) ● | +02:44 (1296.) ● | +02:35 (1882.) ● |
Laufen | 16.8 km | 06:52:06 | 00:12:51 | 08:01 min/km | +02:44 (202.) ● | +02:21 (1193.) ● | +02:10 (1715.) ● |
Laufen | 19.3 km | 07:09:47 | 00:17:41 | 07:04 min/km | +03:11 (193.) ● | +02:36 (1111.) ● | +02:22 (1588.) ● |
Laufen | 21 km | 07:25:12 | 00:15:25 | 09:04 min/km | +02:12 (181.) ● | +01:41 (1031.) ● | +01:30 (1461.) ● |
Laufen | 21.1 km | 07:29:08 | 00:03:56 | 39:19 min/km | +00:07 (137.) ● | -00:02 (746.) ● | -00:06 (1017.) ● |
Laufen | 21.1 km | 07:29:08 | 02:45:47 | 07:51 min/km | +29:40 (198.) ● | +23:53 (1141.) ● | +21:05 (1600.) ● |
Total | 110.5 km | 07:29:08 | 07:29:08 | 14.76 km/h | +01:13:38 (211.) ● | +01:03:26 (1223.) ● | +54:11 (1691.) ● |