Benjamin Braun -
Ironman 70.3 Waco 2019

Quick facts

1691/1223/211All/Gender/AG

M35-39Age group

1857Bib number

DEUNationality


42:01	3:32:15	2:45:47	7:29:08

Compare Benjamin Braun with other athletes!

1857 Braun

2084 Woodall ×

1942 Hubenak ×

1998 Parker ×

2071 Vera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:01	00:42:01	02:12 min/100m	-00:42 (121.) ●	-01:18 (661.) ●	-01:56 (895.) ●
Transition		00:59:34	00:17:33	-	+09:32 (227.) ●	+08:45 (1415.) ●	+08:39 (2075.) ●
Bike	28.4 km	02:07:58	01:08:24	24.91 km/h	+07:00 (197.) ●	+06:12 (1181.) ●	+04:28 (1547.) ●
Bike	45.9 km	02:53:30	00:45:32	23.06 km/h	+10:50 (225.) ●	+10:16 (1397.) ●	+09:09 (2004.) ●
Bike	61.4 km	03:29:34	00:36:04	25.79 km/h	+04:06 (193.) ●	+03:40 (1175.) ●	+02:34 (1514.) ●
Bike	72.8 km	03:51:28	00:21:54	31.23 km/h	+02:35 (192.) ●	+02:16 (1160.) ●	+01:40 (1540.) ●
Bike	87.5 km	04:31:49	00:40:21	21.86 km/h	+05:05 (193.) ●	+04:41 (1183.) ●	+03:33 (1575.) ●
Bike	87.5 km	04:31:49	03:32:15	24.73 km/h	+29:36 (211.) ●	+27:05 (1259.) ●	+21:24 (1692.) ●
Transition		04:43:21	00:11:32	-	+05:32 (218.) ●	+05:01 (1361.) ●	+04:59 (2001.) ●
Run	2.5 km	04:59:31	00:16:10	06:28 min/km	+01:11 (166.) ●	+00:32 (903.) ●	+00:09 (1209.) ●
Run	3.3 km	05:05:30	00:05:59	07:28 min/km	+00:47 (178.) ●	+00:32 (968.) ●	+00:22 (1303.) ●
Run	4.5 km	05:14:38	00:09:08	07:36 min/km	+01:13 (189.) ●	+00:54 (1069.) ●	+00:42 (1472.) ●
Run	6.4 km	05:26:03	00:11:25	06:00 min/km	+02:25 (212.) ●	+02:02 (1220.) ●	+01:49 (1729.) ●
Run	8.6 km	05:41:44	00:15:41	07:07 min/km	+02:30 (195.) ●	+01:52 (1095.) ●	+01:33 (1515.) ●
Run	10.6 km	05:58:52	00:17:08	08:34 min/km	+04:19 (216.) ●	+03:48 (1297.) ●	+03:31 (1873.) ●
Run	13.2 km	06:19:25	00:20:33	07:54 min/km	+03:57 (200.) ●	+03:11 (1145.) ●	+02:54 (1639.) ●
Run	14 km	06:27:21	00:07:56	09:54 min/km	+01:58 (212.) ●	+01:42 (1267.) ●	+01:34 (1825.) ●
Run	15.2 km	06:39:15	00:11:54	09:55 min/km	+03:06 (211.) ●	+02:44 (1296.) ●	+02:35 (1882.) ●
Run	16.8 km	06:52:06	00:12:51	08:01 min/km	+02:44 (202.) ●	+02:21 (1193.) ●	+02:10 (1715.) ●
Run	19.3 km	07:09:47	00:17:41	07:04 min/km	+03:11 (193.) ●	+02:36 (1111.) ●	+02:22 (1588.) ●
Run	21 km	07:25:12	00:15:25	09:04 min/km	+02:12 (181.) ●	+01:41 (1031.) ●	+01:30 (1461.) ●
Run	21.1 km	07:29:08	00:03:56	39:19 min/km	+00:07 (137.) ●	-00:02 (746.) ●	-00:06 (1017.) ●
Run	21.1 km	07:29:08	02:45:47	07:51 min/km	+29:40 (198.) ●	+23:53 (1141.) ●	+21:05 (1600.) ●
Total	110.5 km	07:29:08	07:29:08	14.76 km/h	+01:13:38 (211.) ●	+01:03:26 (1223.) ●	+54:11 (1691.) ●

Ovr	Gen	Div	Name	#	AG
1593	1173	206	Nelson Estrada	1902	M35-39	USA	00:51:11	03:05:28	02:59:54	07:18:51
1651	1205	207	Brian Anderson	1837	M35-39	USA	00:41:51	03:33:56	02:55:03	07:24:25
1661	1211	208	Jose G Arambul JR	1838	M35-39	USA	00:54:42	03:36:49	02:41:37	07:25:35
1664	1212	209	Jeremy Woodall	2084	M35-39	USA	00:41:29	03:18:34	03:13:17	07:25:45
1676	1219	210	Jake Hubenak	1942	M35-39	USA	00:49:12	03:23:16	02:53:31	07:26:54
1691	1223	211	Benjamin Braun	1857	M35-39	DEU	00:42:01	03:32:15	02:45:47	07:29:08
1745	1252	212	Beau Parker	1998	M35-39	USA	00:53:31	03:12:41	03:13:09	07:35:02
1755	1257	213	Christopher Vera	2071	M35-39	USA	01:04:51	03:21:08	02:59:17	07:37:00
1767	1264	214	Marco Merino	1980	M35-39	ESP	01:02:29	03:29:44	02:48:07	07:38:05
1777	1271	215	Matthew Bate	1847	M35-39	USA	00:50:16	03:35:24	02:53:35	07:38:58