Duncan Ford -
Ironman 70.3 Waco 2019
Quick facts
597/485/96Alle/Geschlecht/AK
M35-39Altersklasse
1910Startnummer
USANationalität
43:50 | 3:01:10 | 2:03:42 | 6:00:18 |
Vergleiche Duncan Ford mit anderen Athleten!
1910 Ford
1936 Hester ×
2003 Perry ×
126 Richards ×
1895 Downs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:50 | 00:43:50 | 02:18 min/100m | +01:07 (142.) ● | +00:31 (800.) ● | -00:07 (1095.) ● |
Wechsel | 00:50:48 | 00:06:58 | - | -01:03 (84.) ● | -01:50 (415.) ● | -01:56 (573.) ● | |
Radfahren | 28.4 km | 01:51:44 | 01:00:56 | 27.96 km/h | -00:28 (114.) ● | -01:16 (628.) ● | -03:00 (746.) ● |
Radfahren | 45.9 km | 02:25:56 | 00:34:12 | 30.7 km/h | -00:30 (115.) ● | -01:04 (638.) ● | -02:11 (747.) ● |
Radfahren | 61.4 km | 02:58:38 | 00:32:42 | 28.44 km/h | +00:44 (139.) ● | +00:18 (795.) ● | -00:48 (960.) ● |
Radfahren | 72.8 km | 03:17:20 | 00:18:42 | 36.58 km/h | -00:37 (108.) ● | -00:56 (616.) ● | -01:32 (732.) ● |
Radfahren | 87.5 km | 03:51:58 | 00:34:38 | 25.47 km/h | -00:38 (112.) ● | -01:02 (655.) ● | -02:10 (797.) ● |
Radfahren | 87.5 km | 03:51:58 | 03:01:10 | 28.98 km/h | -01:29 (117.) ● | -04:00 (650.) ● | -09:41 (780.) ● |
Wechsel | 03:56:36 | 00:04:38 | - | -01:22 (78.) ● | -01:53 (367.) ● | -01:55 (536.) ● | |
Laufen | 2.5 km | 04:10:38 | 00:14:02 | 05:36 min/km | -00:57 (84.) ● | -01:36 (440.) ● | -01:59 (554.) ● |
Laufen | 3.3 km | 04:15:08 | 00:04:30 | 05:37 min/km | -00:42 (70.) ● | -00:57 (349.) ● | -01:07 (439.) ● |
Laufen | 4.5 km | 04:22:31 | 00:07:23 | 06:09 min/km | -00:32 (91.) ● | -00:51 (457.) ● | -01:03 (579.) ● |
Laufen | 6.4 km | 04:30:56 | 00:08:25 | 04:25 min/km | -00:35 (95.) ● | -00:58 (481.) ● | -01:11 (605.) ● |
Laufen | 8.6 km | 04:45:13 | 00:14:17 | 06:29 min/km | +01:06 (159.) ● | +00:28 (869.) ● | +00:09 (1170.) ● |
Laufen | 10.6 km | 04:57:07 | 00:11:54 | 05:57 min/km | -00:55 (90.) ● | -01:26 (478.) ● | -01:43 (605.) ● |
Laufen | 13.2 km | 05:13:10 | 00:16:03 | 06:10 min/km | -00:33 (112.) ● | -01:19 (571.) ● | -01:36 (767.) ● |
Laufen | 14 km | 05:18:27 | 00:05:17 | 06:36 min/km | -00:41 (76.) ● | -00:57 (396.) ● | -01:05 (513.) ● |
Laufen | 15.2 km | 05:26:27 | 00:08:00 | 06:40 min/km | -00:48 (88.) ● | -01:10 (447.) ● | -01:19 (586.) ● |
Laufen | 16.8 km | 05:35:28 | 00:09:01 | 05:38 min/km | -01:06 (82.) ● | -01:29 (424.) ● | -01:40 (557.) ● |
Laufen | 19.3 km | 05:47:17 | 00:11:49 | 04:43 min/km | -02:41 (50.) ● | -03:16 (242.) ● | -03:30 (304.) ● |
Laufen | 21 km | 05:57:22 | 00:10:05 | 05:55 min/km | -03:08 (31.) ● | -03:39 (139.) ● | -03:50 (166.) ● |
Laufen | 21.1 km | 06:00:18 | 00:02:56 | 29:19 min/km | -00:53 (26.) ● | -01:02 (114.) ● | -01:06 (139.) ● |
Laufen | 21.1 km | 06:00:18 | 02:03:42 | 05:51 min/km | -12:25 (79.) ● | -18:12 (403.) ● | -21:00 (515.) ● |
Total | 110.5 km | 06:00:18 | 06:00:18 | 18.4 km/h | -15:12 (96.) ● | -25:24 (485.) ● | -34:39 (597.) ● |