Jason Polanco -
Ironman 70.3 Waco 2019

Quick facts

303/258/45Alle/Geschlecht/AK

M35-39Altersklasse

2008Startnummer

USANationalität


36:30	2:52:47	1:55:21	5:34:04

Vergleiche Jason Polanco mit anderen Athleten!

2008 Polanco

1830 Abilio ×

1906 Fenton ×

2011 Quieti ×

1964 Lebeouf ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:30	00:36:30	01:55 min/100m	-06:13 (34.) ●	-06:49 (259.) ●	-07:27 (349.) ●
Wechsel		00:42:36	00:06:06	-	-01:55 (57.) ●	-02:42 (249.) ●	-02:48 (353.) ●
Radfahren	28.4 km	01:40:51	00:58:15	29.25 km/h	-03:09 (68.) ●	-03:57 (415.) ●	-05:41 (480.) ●
Radfahren	45.9 km	02:13:06	00:32:15	32.56 km/h	-02:27 (62.) ●	-03:01 (341.) ●	-04:08 (387.) ●
Radfahren	61.4 km	02:43:31	00:30:25	30.58 km/h	-01:33 (84.) ●	-01:59 (481.) ●	-03:05 (551.) ●
Radfahren	72.8 km	03:01:49	00:18:18	37.38 km/h	-01:01 (90.) ●	-01:20 (522.) ●	-01:56 (616.) ●
Radfahren	87.5 km	03:35:23	00:33:34	26.28 km/h	-01:42 (96.) ●	-02:06 (547.) ●	-03:14 (650.) ●
Radfahren	87.5 km	03:35:23	02:52:47	30.38 km/h	-09:52 (78.) ●	-12:23 (442.) ●	-18:04 (507.) ●
Wechsel		03:38:43	00:03:20	-	-02:40 (21.) ●	-03:11 (101.) ●	-03:13 (173.) ●
Laufen	2.5 km	03:52:00	00:13:17	05:18 min/km	-01:42 (55.) ●	-02:21 (291.) ●	-02:44 (361.) ●
Laufen	3.3 km	03:56:12	00:04:12	05:15 min/km	-01:00 (41.) ●	-01:15 (221.) ●	-01:25 (272.) ●
Laufen	4.5 km	04:02:50	00:06:38	05:31 min/km	-01:17 (38.) ●	-01:36 (202.) ●	-01:48 (246.) ●
Laufen	6.4 km	04:10:23	00:07:33	03:58 min/km	-01:27 (40.) ●	-01:50 (219.) ●	-02:03 (270.) ●
Laufen	8.6 km	04:21:23	00:11:00	05:00 min/km	-02:11 (42.) ●	-02:49 (212.) ●	-03:08 (263.) ●
Laufen	10.6 km	04:32:24	00:11:01	05:30 min/km	-01:48 (56.) ●	-02:19 (283.) ●	-02:36 (350.) ●
Laufen	13.2 km	04:46:46	00:14:22	05:31 min/km	-02:14 (59.) ●	-03:00 (313.) ●	-03:17 (392.) ●
Laufen	14 km	04:52:03	00:05:17	06:36 min/km	-00:41 (78.) ●	-00:57 (398.) ●	-01:05 (515.) ●
Laufen	15.2 km	04:59:28	00:07:25	06:10 min/km	-01:23 (54.) ●	-01:45 (279.) ●	-01:54 (351.) ●
Laufen	16.8 km	05:07:36	00:08:08	05:04 min/km	-01:59 (40.) ●	-02:22 (223.) ●	-02:33 (283.) ●
Laufen	19.3 km	05:18:49	00:11:13	04:29 min/km	-03:17 (35.) ●	-03:52 (170.) ●	-04:06 (208.) ●
Laufen	21 km	05:30:10	00:11:21	06:40 min/km	-01:52 (67.) ●	-02:23 (332.) ●	-02:34 (427.) ●
Laufen	21.1 km	05:34:04	00:03:54	38:59 min/km	+00:05 (133.) ●	-00:04 (725.) ●	-00:08 (984.) ●
Laufen	21.1 km	05:34:04	01:55:21	05:28 min/km	-20:46 (49.) ●	-26:33 (246.) ●	-29:21 (309.) ●
Total	110.5 km	05:34:04	05:34:04	19.85 km/h	-41:26 (45.) ●	-51:38 (258.) ●	-01:00:53 (303.) ●

Ges	Sex	Ak	Name	#	AK
267	226	40	Matt Stone	2052	M35-39	CAN	00:47:36	02:39:05	01:53:22	05:30:22
270	229	41	Ricky Guadarrama??	1927	M35-39	USA	00:37:25	02:53:50	01:45:13	05:30:30
277	234	42	Tenchi So	287	M35-39	CAN	00:43:39	02:51:32	01:48:44	05:31:36
283	240	43	Cleiton Abilio	1830	M35-39	BRA	00:34:12	02:47:31	02:03:01	05:32:22
293	248	44	Michael Fenton	1906	M35-39	CAN	00:36:51	02:44:25	01:58:50	05:33:01
303	258	45	Jason Polanco	2008	M35-39	USA	00:36:30	02:52:47	01:55:21	05:34:04
309	263	46	Marcello Quieti	2011	M35-39	ITA	00:38:07	02:52:09	01:57:31	05:34:47
310	264	47	Damon Lebeouf	1964	M35-39	USA	00:44:37	02:38:48	01:57:24	05:34:48
315	267	48	Tom Cecil	404	M35-39	USA	00:37:31	02:45:53	01:52:55	05:35:39
321	272	49	Simon Watch	2074	M35-39	AUS	00:37:41	02:41:04	02:07:25	05:36:03