Jason Polanco -
Ironman 70.3 Waco 2019
Quick facts
303/258/45All/Gender/AG
M35-39Age group
2008Bib number
USANationality
36:30 | 2:52:47 | 1:55:21 | 5:34:04 |
Compare Jason Polanco with other athletes!
2008 Polanco
1830 Abilio ×
1906 Fenton ×
2011 Quieti ×
1964 Lebeouf ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -06:13 (34.) ● | -06:49 (259.) ● | -07:27 (349.) ● |
Transition | 00:42:36 | 00:06:06 | - | -01:55 (57.) ● | -02:42 (249.) ● | -02:48 (353.) ● | |
Bike | 28.4 km | 01:40:51 | 00:58:15 | 29.25 km/h | -03:09 (68.) ● | -03:57 (415.) ● | -05:41 (480.) ● |
Bike | 45.9 km | 02:13:06 | 00:32:15 | 32.56 km/h | -02:27 (62.) ● | -03:01 (341.) ● | -04:08 (387.) ● |
Bike | 61.4 km | 02:43:31 | 00:30:25 | 30.58 km/h | -01:33 (84.) ● | -01:59 (481.) ● | -03:05 (551.) ● |
Bike | 72.8 km | 03:01:49 | 00:18:18 | 37.38 km/h | -01:01 (90.) ● | -01:20 (522.) ● | -01:56 (616.) ● |
Bike | 87.5 km | 03:35:23 | 00:33:34 | 26.28 km/h | -01:42 (96.) ● | -02:06 (547.) ● | -03:14 (650.) ● |
Bike | 87.5 km | 03:35:23 | 02:52:47 | 30.38 km/h | -09:52 (78.) ● | -12:23 (442.) ● | -18:04 (507.) ● |
Transition | 03:38:43 | 00:03:20 | - | -02:40 (21.) ● | -03:11 (101.) ● | -03:13 (173.) ● | |
Run | 2.5 km | 03:52:00 | 00:13:17 | 05:18 min/km | -01:42 (55.) ● | -02:21 (291.) ● | -02:44 (361.) ● |
Run | 3.3 km | 03:56:12 | 00:04:12 | 05:15 min/km | -01:00 (41.) ● | -01:15 (221.) ● | -01:25 (272.) ● |
Run | 4.5 km | 04:02:50 | 00:06:38 | 05:31 min/km | -01:17 (38.) ● | -01:36 (202.) ● | -01:48 (246.) ● |
Run | 6.4 km | 04:10:23 | 00:07:33 | 03:58 min/km | -01:27 (40.) ● | -01:50 (219.) ● | -02:03 (270.) ● |
Run | 8.6 km | 04:21:23 | 00:11:00 | 05:00 min/km | -02:11 (42.) ● | -02:49 (212.) ● | -03:08 (263.) ● |
Run | 10.6 km | 04:32:24 | 00:11:01 | 05:30 min/km | -01:48 (56.) ● | -02:19 (283.) ● | -02:36 (350.) ● |
Run | 13.2 km | 04:46:46 | 00:14:22 | 05:31 min/km | -02:14 (59.) ● | -03:00 (313.) ● | -03:17 (392.) ● |
Run | 14 km | 04:52:03 | 00:05:17 | 06:36 min/km | -00:41 (78.) ● | -00:57 (398.) ● | -01:05 (515.) ● |
Run | 15.2 km | 04:59:28 | 00:07:25 | 06:10 min/km | -01:23 (54.) ● | -01:45 (279.) ● | -01:54 (351.) ● |
Run | 16.8 km | 05:07:36 | 00:08:08 | 05:04 min/km | -01:59 (40.) ● | -02:22 (223.) ● | -02:33 (283.) ● |
Run | 19.3 km | 05:18:49 | 00:11:13 | 04:29 min/km | -03:17 (35.) ● | -03:52 (170.) ● | -04:06 (208.) ● |
Run | 21 km | 05:30:10 | 00:11:21 | 06:40 min/km | -01:52 (67.) ● | -02:23 (332.) ● | -02:34 (427.) ● |
Run | 21.1 km | 05:34:04 | 00:03:54 | 38:59 min/km | +00:05 (133.) ● | -00:04 (725.) ● | -00:08 (984.) ● |
Run | 21.1 km | 05:34:04 | 01:55:21 | 05:28 min/km | -20:46 (49.) ● | -26:33 (246.) ● | -29:21 (309.) ● |
Total | 110.5 km | 05:34:04 | 05:34:04 | 19.85 km/h | -41:26 (45.) ● | -51:38 (258.) ● | -01:00:53 (303.) ● |