Hayden Swenholt -
Ironman 70.3 Waco 2019
Quick facts
896/700/127Alle/Geschlecht/AK
M35-39Altersklasse
2057Startnummer
USANationalität
40:03 | 3:00:33 | 2:23:15 | 6:24:11 |
Vergleiche Hayden Swenholt mit anderen Athleten!
2057 Swenholt
1831 Adams ×
2044 Slagle ×
1892 Doe ×
2012 Quillen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | -02:40 (93.) ● | -03:16 (520.) ● | -03:54 (692.) ● |
Wechsel | 00:51:01 | 00:10:58 | - | +02:57 (199.) ● | +02:10 (1120.) ● | +02:04 (1626.) ● | |
Radfahren | 28.4 km | 01:53:01 | 01:02:00 | 27.48 km/h | +00:36 (131.) ● | -00:12 (734.) ● | -01:56 (877.) ● |
Radfahren | 45.9 km | 02:26:58 | 00:33:57 | 30.93 km/h | -00:45 (109.) ● | -01:19 (601.) ● | -02:26 (701.) ● |
Radfahren | 61.4 km | 02:59:22 | 00:32:24 | 28.7 km/h | +00:26 (133.) ● | ±00:00 (757.) ● | -01:06 (914.) ● |
Radfahren | 72.8 km | 03:18:08 | 00:18:46 | 36.45 km/h | -00:33 (112.) ● | -00:52 (631.) ● | -01:28 (748.) ● |
Radfahren | 87.5 km | 03:51:34 | 00:33:26 | 26.38 km/h | -01:50 (93.) ● | -02:14 (528.) ● | -03:22 (628.) ● |
Radfahren | 87.5 km | 03:51:34 | 03:00:33 | 29.08 km/h | -02:06 (114.) ● | -04:37 (633.) ● | -10:18 (753.) ● |
Wechsel | 04:00:56 | 00:09:22 | - | +03:22 (204.) ● | +02:51 (1236.) ● | +02:49 (1800.) ● | |
Laufen | 2.5 km | 04:16:48 | 00:15:52 | 06:20 min/km | +00:53 (157.) ● | +00:14 (854.) ● | -00:09 (1132.) ● |
Laufen | 3.3 km | 04:22:32 | 00:05:44 | 07:10 min/km | +00:32 (164.) ● | +00:17 (886.) ● | +00:07 (1176.) ● |
Laufen | 4.5 km | 04:32:40 | 00:10:08 | 08:26 min/km | +02:13 (214.) ● | +01:54 (1245.) ● | +01:42 (1772.) ● |
Laufen | 6.4 km | 04:41:43 | 00:09:03 | 04:45 min/km | +00:03 (127.) ● | -00:20 (671.) ● | -00:33 (884.) ● |
Laufen | 8.6 km | 04:55:25 | 00:13:42 | 06:13 min/km | +00:31 (145.) ● | -00:07 (757.) ● | -00:26 (1016.) ● |
Laufen | 10.6 km | 05:09:06 | 00:13:41 | 06:50 min/km | +00:52 (155.) ● | +00:21 (844.) ● | +00:04 (1137.) ● |
Laufen | 13.2 km | 05:27:11 | 00:18:05 | 06:57 min/km | +01:29 (159.) ● | +00:43 (862.) ● | +00:26 (1185.) ● |
Laufen | 14 km | 05:34:14 | 00:07:03 | 08:48 min/km | +01:05 (175.) ● | +00:49 (970.) ● | +00:41 (1353.) ● |
Laufen | 15.2 km | 05:43:20 | 00:09:06 | 07:35 min/km | +00:18 (142.) ● | -00:04 (753.) ● | -00:13 (1037.) ● |
Laufen | 16.8 km | 05:53:40 | 00:10:20 | 06:27 min/km | +00:13 (135.) ● | -00:10 (709.) ● | -00:21 (979.) ● |
Laufen | 19.3 km | 06:07:22 | 00:13:42 | 05:28 min/km | -00:48 (104.) ● | -01:23 (543.) ● | -01:37 (722.) ● |
Laufen | 21 km | 06:20:21 | 00:12:59 | 07:38 min/km | -00:14 (117.) ● | -00:45 (620.) ● | -00:56 (845.) ● |
Laufen | 21.1 km | 06:24:11 | 00:03:50 | 38:19 min/km | +00:01 (126.) ● | -00:08 (668.) ● | -00:12 (907.) ● |
Laufen | 21.1 km | 06:24:11 | 02:23:15 | 06:47 min/km | +07:08 (149.) ● | +01:21 (785.) ● | -01:27 (1060.) ● |
Total | 110.5 km | 06:24:11 | 06:24:11 | 17.26 km/h | +08:41 (127.) ● | -01:31 (700.) ● | -10:46 (896.) ● |