Hayden Swenholt -
Ironman 70.3 Waco 2019

Quick facts

896/700/127All/Gender/AG

M35-39Age group

2057Bib number

USANationality


40:03	3:00:33	2:23:15	6:24:11

Compare Hayden Swenholt with other athletes!

2057 Swenholt

1831 Adams ×

2044 Slagle ×

1892 Doe ×

2012 Quillen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:03	00:40:03	02:06 min/100m	-02:40 (93.) ●	-03:16 (520.) ●	-03:54 (692.) ●
Transition		00:51:01	00:10:58	-	+02:57 (199.) ●	+02:10 (1120.) ●	+02:04 (1626.) ●
Bike	28.4 km	01:53:01	01:02:00	27.48 km/h	+00:36 (131.) ●	-00:12 (734.) ●	-01:56 (877.) ●
Bike	45.9 km	02:26:58	00:33:57	30.93 km/h	-00:45 (109.) ●	-01:19 (601.) ●	-02:26 (701.) ●
Bike	61.4 km	02:59:22	00:32:24	28.7 km/h	+00:26 (133.) ●	±00:00 (757.) ●	-01:06 (914.) ●
Bike	72.8 km	03:18:08	00:18:46	36.45 km/h	-00:33 (112.) ●	-00:52 (631.) ●	-01:28 (748.) ●
Bike	87.5 km	03:51:34	00:33:26	26.38 km/h	-01:50 (93.) ●	-02:14 (528.) ●	-03:22 (628.) ●
Bike	87.5 km	03:51:34	03:00:33	29.08 km/h	-02:06 (114.) ●	-04:37 (633.) ●	-10:18 (753.) ●
Transition		04:00:56	00:09:22	-	+03:22 (204.) ●	+02:51 (1236.) ●	+02:49 (1800.) ●
Run	2.5 km	04:16:48	00:15:52	06:20 min/km	+00:53 (157.) ●	+00:14 (854.) ●	-00:09 (1132.) ●
Run	3.3 km	04:22:32	00:05:44	07:10 min/km	+00:32 (164.) ●	+00:17 (886.) ●	+00:07 (1176.) ●
Run	4.5 km	04:32:40	00:10:08	08:26 min/km	+02:13 (214.) ●	+01:54 (1245.) ●	+01:42 (1772.) ●
Run	6.4 km	04:41:43	00:09:03	04:45 min/km	+00:03 (127.) ●	-00:20 (671.) ●	-00:33 (884.) ●
Run	8.6 km	04:55:25	00:13:42	06:13 min/km	+00:31 (145.) ●	-00:07 (757.) ●	-00:26 (1016.) ●
Run	10.6 km	05:09:06	00:13:41	06:50 min/km	+00:52 (155.) ●	+00:21 (844.) ●	+00:04 (1137.) ●
Run	13.2 km	05:27:11	00:18:05	06:57 min/km	+01:29 (159.) ●	+00:43 (862.) ●	+00:26 (1185.) ●
Run	14 km	05:34:14	00:07:03	08:48 min/km	+01:05 (175.) ●	+00:49 (970.) ●	+00:41 (1353.) ●
Run	15.2 km	05:43:20	00:09:06	07:35 min/km	+00:18 (142.) ●	-00:04 (753.) ●	-00:13 (1037.) ●
Run	16.8 km	05:53:40	00:10:20	06:27 min/km	+00:13 (135.) ●	-00:10 (709.) ●	-00:21 (979.) ●
Run	19.3 km	06:07:22	00:13:42	05:28 min/km	-00:48 (104.) ●	-01:23 (543.) ●	-01:37 (722.) ●
Run	21 km	06:20:21	00:12:59	07:38 min/km	-00:14 (117.) ●	-00:45 (620.) ●	-00:56 (845.) ●
Run	21.1 km	06:24:11	00:03:50	38:19 min/km	+00:01 (126.) ●	-00:08 (668.) ●	-00:12 (907.) ●
Run	21.1 km	06:24:11	02:23:15	06:47 min/km	+07:08 (149.) ●	+01:21 (785.) ●	-01:27 (1060.) ●
Total	110.5 km	06:24:11	06:24:11	17.26 km/h	+08:41 (127.) ●	-01:31 (700.) ●	-10:46 (896.) ●

Ovr	Gen	Div	Name	#	AG
830	653	122	Joshua Owen	1997	M35-39	USA	00:39:59	03:14:30	02:09:40	06:18:45
849	668	123	Pete Valadez	2067	M35-39	USA	00:46:00	03:18:56	01:53:09	06:20:18
855	673	124	Victor Garcia	1915	M35-39	VEN	00:40:25	03:10:43	02:14:58	06:20:54
860	675	125	Taylor Adams	1831	M35-39	USA	00:36:41	03:17:41	02:11:26	06:21:20
883	689	126	Allan Slagle	2044	M35-39	USA	00:44:18	03:00:25	02:22:46	06:22:55
896	700	127	Hayden Swenholt	2057	M35-39	USA	00:40:03	03:00:33	02:23:15	06:24:11
902	704	128	Christopher Doe	1892	M35-39	USA	00:40:34	03:27:32	02:03:27	06:24:37
910	711	129	Michael Quillen	2012	M35-39	USA	00:43:55	02:58:28	02:23:01	06:24:53
924	721	130	Samuel Davila	1886	M35-39	USA	00:38:46	03:05:28	02:23:43	06:25:30
926	723	131	Philip Oubre	1996	M35-39	USA	00:52:43	03:08:21	02:12:35	06:25:34