Lauro Porto -
Ironman 70.3 Waco 2019
Quick facts
2072/1412/239Alle/Geschlecht/AK
M40-44Altersklasse
2283Startnummer
USANationalität
1:09:51 | 3:39:30 | 3:11:48 | 8:25:04 |
Vergleiche Lauro Porto mit anderen Athleten!
2283 Porto
2343 Tseng ×
2183 Grammier ×
2362 Withrow ×
2179 Garza ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:09:51 | 01:09:51 | 03:40 min/100m | +25:45 (243.) ● | +26:32 (1426.) ● | +25:54 (2092.) ● |
Wechsel | 01:23:41 | 00:13:50 | - | +05:00 (231.) ● | +05:02 (1353.) ● | +04:56 (1973.) ● | |
Radfahren | 28.4 km | 02:37:52 | 01:14:11 | 22.97 km/h | +12:15 (235.) ● | +11:59 (1370.) ● | +10:15 (1908.) ● |
Radfahren | 45.9 km | 03:18:25 | 00:40:33 | 25.89 km/h | +05:31 (220.) ● | +05:17 (1269.) ● | +04:10 (1715.) ● |
Radfahren | 61.4 km | 03:57:21 | 00:38:56 | 23.89 km/h | +06:43 (231.) ● | +06:32 (1342.) ● | +05:26 (1861.) ● |
Radfahren | 72.8 km | 04:20:05 | 00:22:44 | 30.09 km/h | +03:13 (214.) ● | +03:06 (1235.) ● | +02:30 (1678.) ● |
Radfahren | 87.5 km | 05:03:11 | 00:43:06 | 20.46 km/h | +07:39 (227.) ● | +07:26 (1307.) ● | +06:18 (1827.) ● |
Radfahren | 87.5 km | 05:03:11 | 03:39:30 | 23.92 km/h | +35:21 (232.) ● | +34:20 (1340.) ● | +28:39 (1840.) ● |
Wechsel | 05:13:16 | 00:10:05 | - | +03:36 (225.) ● | +03:34 (1295.) ● | +03:32 (1895.) ● | |
Laufen | 2.5 km | 05:32:16 | 00:19:00 | 07:36 min/km | +03:40 (216.) ● | +03:22 (1244.) ● | +02:59 (1755.) ● |
Laufen | 3.3 km | 05:39:27 | 00:07:11 | 08:58 min/km | +01:50 (222.) ● | +01:44 (1289.) ● | +01:34 (1842.) ● |
Laufen | 4.5 km | 05:49:15 | 00:09:48 | 08:09 min/km | +01:39 (209.) ● | +01:34 (1204.) ● | +01:22 (1693.) ● |
Laufen | 6.4 km | 06:01:10 | 00:11:55 | 06:16 min/km | +02:43 (225.) ● | +02:32 (1290.) ● | +02:19 (1844.) ● |
Laufen | 8.6 km | 06:20:01 | 00:18:51 | 08:34 min/km | +05:08 (231.) ● | +05:02 (1350.) ● | +04:43 (1959.) ● |
Laufen | 10.6 km | 06:39:34 | 00:19:33 | 09:46 min/km | +06:22 (239.) ● | +06:13 (1400.) ● | +05:56 (2053.) ● |
Laufen | 13.2 km | 07:03:58 | 00:24:24 | 09:23 min/km | +07:16 (235.) ● | +07:02 (1373.) ● | +06:45 (2015.) ● |
Laufen | 14 km | 07:14:10 | 00:10:12 | 12:44 min/km | +03:59 (242.) ● | +03:58 (1422.) ● | +03:50 (2086.) ● |
Laufen | 15.2 km | 07:27:38 | 00:13:28 | 11:13 min/km | +04:25 (236.) ● | +04:18 (1395.) ● | +04:09 (2046.) ● |
Laufen | 16.8 km | 07:41:46 | 00:14:08 | 08:49 min/km | +03:51 (231.) ● | +03:38 (1316.) ● | +03:27 (1927.) ● |
Laufen | 19.3 km | 08:01:54 | 00:20:08 | 08:03 min/km | +05:16 (229.) ● | +05:03 (1321.) ● | +04:49 (1935.) ● |
Laufen | 21 km | 08:20:03 | 00:18:09 | 10:40 min/km | +04:36 (223.) ● | +04:25 (1308.) ● | +04:14 (1913.) ● |
Laufen | 21.1 km | 08:25:04 | 00:05:01 | 50:09 min/km | +01:04 (218.) ● | +01:03 (1273.) ● | +00:59 (1862.) ● |
Laufen | 21.1 km | 08:25:04 | 03:11:48 | 09:05 min/km | +51:49 (230.) ● | +49:54 (1357.) ● | +47:06 (1981.) ● |
Total | 110.5 km | 08:25:04 | 08:25:04 | 13.13 km/h | +02:01:31 (239.) ● | +01:59:22 (1412.) ● | +01:50:07 (2072.) ● |