Joseph Rizon -
Ironman 70.3 Waco 2019
Quick facts
1001/774/141Alle/Geschlecht/AK
M40-44Altersklasse
2294Startnummer
PHLNationalität
43:31 | 3:03:20 | 2:27:06 | 6:30:07 |
Vergleiche Joseph Rizon mit anderen Athleten!
2294 Rizon
2199 Hoarau ×
2277 Pennington ×
2223 Khan ×
2190 Hartmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:31 | 00:43:31 | 02:17 min/100m | -00:35 (129.) ● | +00:12 (770.) ● | -00:26 (1056.) ● |
Wechsel | 00:52:11 | 00:08:40 | - | -00:10 (133.) ● | -00:08 (768.) ● | -00:14 (1085.) ● | |
Radfahren | 28.4 km | 01:53:50 | 01:01:39 | 27.64 km/h | -00:17 (130.) ● | -00:33 (693.) ● | -02:17 (829.) ● |
Radfahren | 45.9 km | 02:27:51 | 00:34:01 | 30.87 km/h | -01:01 (115.) ● | -01:15 (609.) ● | -02:22 (712.) ● |
Radfahren | 61.4 km | 03:00:14 | 00:32:23 | 28.72 km/h | +00:10 (138.) ● | -00:01 (755.) ● | -01:07 (912.) ● |
Radfahren | 72.8 km | 03:19:34 | 00:19:20 | 35.38 km/h | -00:11 (133.) ● | -00:18 (733.) ● | -00:54 (895.) ● |
Radfahren | 87.5 km | 03:55:31 | 00:35:57 | 24.53 km/h | +00:30 (146.) ● | +00:17 (799.) ● | -00:51 (985.) ● |
Radfahren | 87.5 km | 03:55:31 | 03:03:20 | 28.64 km/h | -00:49 (130.) ● | -01:50 (717.) ● | -07:31 (862.) ● |
Wechsel | 04:03:01 | 00:07:30 | - | +01:01 (168.) ● | +00:59 (980.) ● | +00:57 (1417.) ● | |
Laufen | 2.5 km | 04:19:34 | 00:16:33 | 06:37 min/km | +01:13 (183.) ● | +00:55 (973.) ● | +00:32 (1310.) ● |
Laufen | 3.3 km | 04:25:45 | 00:06:11 | 07:43 min/km | +00:50 (184.) ● | +00:44 (1041.) ● | +00:34 (1410.) ● |
Laufen | 4.5 km | 04:34:15 | 00:08:30 | 07:04 min/km | +00:21 (160.) ● | +00:16 (878.) ● | +00:04 (1179.) ● |
Laufen | 6.4 km | 04:44:09 | 00:09:54 | 05:12 min/km | +00:42 (172.) ● | +00:31 (917.) ● | +00:18 (1239.) ● |
Laufen | 8.6 km | 04:58:34 | 00:14:25 | 06:33 min/km | +00:42 (159.) ● | +00:36 (891.) ● | +00:17 (1204.) ● |
Laufen | 10.6 km | 05:12:07 | 00:13:33 | 06:46 min/km | +00:22 (144.) ● | +00:13 (813.) ● | -00:04 (1090.) ● |
Laufen | 13.2 km | 05:29:42 | 00:17:35 | 06:45 min/km | +00:27 (141.) ● | +00:13 (786.) ● | -00:04 (1080.) ● |
Laufen | 14 km | 05:36:30 | 00:06:48 | 08:29 min/km | +00:35 (159.) ● | +00:34 (887.) ● | +00:26 (1228.) ● |
Laufen | 15.2 km | 05:45:36 | 00:09:06 | 07:35 min/km | +00:03 (139.) ● | -00:04 (754.) ● | -00:13 (1038.) ● |
Laufen | 16.8 km | 05:56:19 | 00:10:43 | 06:41 min/km | +00:26 (152.) ● | +00:13 (816.) ● | +00:02 (1122.) ● |
Laufen | 19.3 km | 06:11:41 | 00:15:22 | 06:08 min/km | +00:30 (147.) ● | +00:17 (795.) ● | +00:03 (1097.) ● |
Laufen | 21 km | 06:25:44 | 00:14:03 | 08:15 min/km | +00:30 (148.) ● | +00:19 (820.) ● | +00:08 (1144.) ● |
Laufen | 21.1 km | 06:30:07 | 00:04:23 | 43:49 min/km | +00:26 (179.) ● | +00:25 (1025.) ● | +00:21 (1436.) ● |
Laufen | 21.1 km | 06:30:07 | 02:27:06 | 06:58 min/km | +07:07 (154.) ● | +05:12 (850.) ● | +02:24 (1156.) ● |
Total | 110.5 km | 06:30:07 | 06:30:07 | 16.99 km/h | +06:34 (141.) ● | +04:25 (774.) ● | -04:50 (1001.) ● |