Joseph Rizon -
Ironman 70.3 Waco 2019

Quick facts

1001/774/141All/Gender/AG

M40-44Age group

2294Bib number

PHLNationality


43:31	3:03:20	2:27:06	6:30:07

Compare Joseph Rizon with other athletes!

2294 Rizon

2199 Hoarau ×

2277 Pennington ×

2223 Khan ×

2190 Hartmann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:31	00:43:31	02:17 min/100m	-00:35 (129.) ●	+00:12 (770.) ●	-00:26 (1056.) ●
Transition		00:52:11	00:08:40	-	-00:10 (133.) ●	-00:08 (768.) ●	-00:14 (1085.) ●
Bike	28.4 km	01:53:50	01:01:39	27.64 km/h	-00:17 (130.) ●	-00:33 (693.) ●	-02:17 (829.) ●
Bike	45.9 km	02:27:51	00:34:01	30.87 km/h	-01:01 (115.) ●	-01:15 (609.) ●	-02:22 (712.) ●
Bike	61.4 km	03:00:14	00:32:23	28.72 km/h	+00:10 (138.) ●	-00:01 (755.) ●	-01:07 (912.) ●
Bike	72.8 km	03:19:34	00:19:20	35.38 km/h	-00:11 (133.) ●	-00:18 (733.) ●	-00:54 (895.) ●
Bike	87.5 km	03:55:31	00:35:57	24.53 km/h	+00:30 (146.) ●	+00:17 (799.) ●	-00:51 (985.) ●
Bike	87.5 km	03:55:31	03:03:20	28.64 km/h	-00:49 (130.) ●	-01:50 (717.) ●	-07:31 (862.) ●
Transition		04:03:01	00:07:30	-	+01:01 (168.) ●	+00:59 (980.) ●	+00:57 (1417.) ●
Run	2.5 km	04:19:34	00:16:33	06:37 min/km	+01:13 (183.) ●	+00:55 (973.) ●	+00:32 (1310.) ●
Run	3.3 km	04:25:45	00:06:11	07:43 min/km	+00:50 (184.) ●	+00:44 (1041.) ●	+00:34 (1410.) ●
Run	4.5 km	04:34:15	00:08:30	07:04 min/km	+00:21 (160.) ●	+00:16 (878.) ●	+00:04 (1179.) ●
Run	6.4 km	04:44:09	00:09:54	05:12 min/km	+00:42 (172.) ●	+00:31 (917.) ●	+00:18 (1239.) ●
Run	8.6 km	04:58:34	00:14:25	06:33 min/km	+00:42 (159.) ●	+00:36 (891.) ●	+00:17 (1204.) ●
Run	10.6 km	05:12:07	00:13:33	06:46 min/km	+00:22 (144.) ●	+00:13 (813.) ●	-00:04 (1090.) ●
Run	13.2 km	05:29:42	00:17:35	06:45 min/km	+00:27 (141.) ●	+00:13 (786.) ●	-00:04 (1080.) ●
Run	14 km	05:36:30	00:06:48	08:29 min/km	+00:35 (159.) ●	+00:34 (887.) ●	+00:26 (1228.) ●
Run	15.2 km	05:45:36	00:09:06	07:35 min/km	+00:03 (139.) ●	-00:04 (754.) ●	-00:13 (1038.) ●
Run	16.8 km	05:56:19	00:10:43	06:41 min/km	+00:26 (152.) ●	+00:13 (816.) ●	+00:02 (1122.) ●
Run	19.3 km	06:11:41	00:15:22	06:08 min/km	+00:30 (147.) ●	+00:17 (795.) ●	+00:03 (1097.) ●
Run	21 km	06:25:44	00:14:03	08:15 min/km	+00:30 (148.) ●	+00:19 (820.) ●	+00:08 (1144.) ●
Run	21.1 km	06:30:07	00:04:23	43:49 min/km	+00:26 (179.) ●	+00:25 (1025.) ●	+00:21 (1436.) ●
Run	21.1 km	06:30:07	02:27:06	06:58 min/km	+07:07 (154.) ●	+05:12 (850.) ●	+02:24 (1156.) ●
Total	110.5 km	06:30:07	06:30:07	16.99 km/h	+06:34 (141.) ●	+04:25 (774.) ●	-04:50 (1001.) ●

Ovr	Gen	Div	Name	#	AG
964	752	136	Antoine Rasquin	2289	M40-44	BEL	00:44:20	03:09:23	02:19:40	06:27:59
965	753	137	Gustavo Garcia	2177	M40-44	USA	00:50:09	03:15:11	02:06:10	06:28:04
967	755	138	Claudius Galo	226	M40-44	USA	00:36:24	03:14:04	02:26:41	06:28:06
979	761	139	Loic Hoarau	2199	M40-44	FRA	00:51:31	03:16:04	01:59:15	06:28:53
991	768	140	Jamie Pennington	2277	M40-44	USA	00:44:03	03:14:15	02:08:12	06:29:32
1001	774	141	Joseph Rizon	2294	M40-44	PHL	00:43:31	03:03:20	02:27:06	06:30:07
1002	775	142	Asif Khan	2223	M40-44	USA	00:40:54	03:08:16	02:27:27	06:30:14
1003	776	143	Kelly Hartmann	2190	M40-44	USA	00:36:12	02:57:00	02:41:21	06:30:14
1010	782	144	Sylvain Chambon	2133	M40-44	FRA	00:48:17	03:05:59	02:24:29	06:30:45
1015	786	145	Peter Nguyen	2266	M40-44	USA	00:47:09	03:20:29	02:02:00	06:31:12