Karl Adcock -
Ironman 70.3 Waco 2019
Quick facts
1873/1324/204Alle/Geschlecht/AK
M45-49Altersklasse
2372Startnummer
USANationalität
47:08 | 3:46:16 | 3:02:29 | 7:50:31 |
Vergleiche Karl Adcock mit anderen Athleten!
2372 Adcock
2552 Piearcy ×
2534 Null ×
2585 Saulsbury ×
2638 Yunger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:08 | 00:47:08 | 02:28 min/100m | +03:18 (155.) ● | +03:49 (1026.) ● | +03:11 (1419.) ● |
Wechsel | 00:54:41 | 00:07:33 | - | -01:43 (74.) ● | -01:15 (525.) ● | -01:21 (731.) ● | |
Radfahren | 28.4 km | 02:07:03 | 01:12:22 | 23.55 km/h | +10:08 (206.) ● | +10:10 (1324.) ● | +08:26 (1811.) ● |
Radfahren | 45.9 km | 02:50:20 | 00:43:17 | 24.26 km/h | +07:53 (210.) ● | +08:01 (1362.) ● | +06:54 (1908.) ● |
Radfahren | 61.4 km | 03:30:45 | 00:40:25 | 23.01 km/h | +08:20 (220.) ● | +08:01 (1380.) ● | +06:55 (1949.) ● |
Radfahren | 72.8 km | 03:56:04 | 00:25:19 | 27.02 km/h | +05:49 (215.) ● | +05:41 (1368.) ● | +05:05 (1971.) ● |
Radfahren | 87.5 km | 04:40:57 | 00:44:53 | 19.65 km/h | +09:37 (218.) ● | +09:13 (1364.) ● | +08:05 (1936.) ● |
Radfahren | 87.5 km | 04:40:57 | 03:46:16 | 23.2 km/h | +41:47 (216.) ● | +41:06 (1371.) ● | +35:25 (1929.) ● |
Wechsel | 04:48:02 | 00:07:05 | - | +00:24 (140.) ● | +00:34 (898.) ● | +00:32 (1294.) ● | |
Laufen | 2.5 km | 05:09:41 | 00:21:39 | 08:39 min/km | +05:37 (216.) ● | +06:01 (1364.) ● | +05:38 (1980.) ● |
Laufen | 3.3 km | 05:16:56 | 00:07:15 | 09:03 min/km | +01:39 (200.) ● | +01:48 (1298.) ● | +01:38 (1855.) ● |
Laufen | 4.5 km | 05:28:12 | 00:11:16 | 09:23 min/km | +02:50 (215.) ● | +03:02 (1356.) ● | +02:50 (1967.) ● |
Laufen | 6.4 km | 05:40:54 | 00:12:42 | 06:41 min/km | +03:03 (210.) ● | +03:19 (1345.) ● | +03:06 (1961.) ● |
Laufen | 8.6 km | 05:58:52 | 00:17:58 | 08:10 min/km | +03:43 (198.) ● | +04:09 (1298.) ● | +03:50 (1863.) ● |
Laufen | 10.6 km | 06:16:00 | 00:17:08 | 08:34 min/km | +03:29 (198.) ● | +03:48 (1298.) ● | +03:31 (1874.) ● |
Laufen | 13.2 km | 06:39:10 | 00:23:10 | 08:54 min/km | +05:16 (211.) ● | +05:48 (1333.) ● | +05:31 (1945.) ● |
Laufen | 14 km | 06:46:28 | 00:07:18 | 09:07 min/km | +00:50 (160.) ● | +01:04 (1085.) ● | +00:56 (1517.) ● |
Laufen | 15.2 km | 06:57:57 | 00:11:29 | 09:34 min/km | +01:59 (186.) ● | +02:19 (1242.) ● | +02:10 (1804.) ● |
Laufen | 16.8 km | 07:10:01 | 00:12:04 | 07:32 min/km | +01:11 (161.) ● | +01:34 (1076.) ● | +01:23 (1526.) ● |
Laufen | 19.3 km | 07:29:01 | 00:19:00 | 07:36 min/km | +03:23 (191.) ● | +03:55 (1248.) ● | +03:41 (1806.) ● |
Laufen | 21 km | 07:45:33 | 00:16:32 | 09:43 min/km | +02:18 (178.) ● | +02:48 (1177.) ● | +02:37 (1697.) ● |
Laufen | 21.1 km | 07:50:31 | 00:04:58 | 49:39 min/km | +00:48 (191.) ● | +01:00 (1261.) ● | +00:56 (1838.) ● |
Laufen | 21.1 km | 07:50:31 | 03:02:29 | 08:38 min/km | +36:06 (196.) ● | +40:35 (1300.) ● | +37:47 (1879.) ● |
Total | 110.5 km | 07:50:31 | 07:50:31 | 14.09 km/h | +01:19:52 (204.) ● | +01:24:49 (1324.) ● | +01:15:34 (1873.) ● |