Karl Adcock -
Ironman 70.3 Waco 2019

Quick facts

1873/1324/204All/Gender/AG

M45-49Age group

2372Bib number

USANationality


47:08	3:46:16	3:02:29	7:50:31

Compare Karl Adcock with other athletes!

2372 Adcock

2552 Piearcy ×

2534 Null ×

2585 Saulsbury ×

2638 Yunger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:08	00:47:08	02:28 min/100m	+03:18 (155.) ●	+03:49 (1026.) ●	+03:11 (1419.) ●
Transition		00:54:41	00:07:33	-	-01:43 (74.) ●	-01:15 (525.) ●	-01:21 (731.) ●
Bike	28.4 km	02:07:03	01:12:22	23.55 km/h	+10:08 (206.) ●	+10:10 (1324.) ●	+08:26 (1811.) ●
Bike	45.9 km	02:50:20	00:43:17	24.26 km/h	+07:53 (210.) ●	+08:01 (1362.) ●	+06:54 (1908.) ●
Bike	61.4 km	03:30:45	00:40:25	23.01 km/h	+08:20 (220.) ●	+08:01 (1380.) ●	+06:55 (1949.) ●
Bike	72.8 km	03:56:04	00:25:19	27.02 km/h	+05:49 (215.) ●	+05:41 (1368.) ●	+05:05 (1971.) ●
Bike	87.5 km	04:40:57	00:44:53	19.65 km/h	+09:37 (218.) ●	+09:13 (1364.) ●	+08:05 (1936.) ●
Bike	87.5 km	04:40:57	03:46:16	23.2 km/h	+41:47 (216.) ●	+41:06 (1371.) ●	+35:25 (1929.) ●
Transition		04:48:02	00:07:05	-	+00:24 (140.) ●	+00:34 (898.) ●	+00:32 (1294.) ●
Run	2.5 km	05:09:41	00:21:39	08:39 min/km	+05:37 (216.) ●	+06:01 (1364.) ●	+05:38 (1980.) ●
Run	3.3 km	05:16:56	00:07:15	09:03 min/km	+01:39 (200.) ●	+01:48 (1298.) ●	+01:38 (1855.) ●
Run	4.5 km	05:28:12	00:11:16	09:23 min/km	+02:50 (215.) ●	+03:02 (1356.) ●	+02:50 (1967.) ●
Run	6.4 km	05:40:54	00:12:42	06:41 min/km	+03:03 (210.) ●	+03:19 (1345.) ●	+03:06 (1961.) ●
Run	8.6 km	05:58:52	00:17:58	08:10 min/km	+03:43 (198.) ●	+04:09 (1298.) ●	+03:50 (1863.) ●
Run	10.6 km	06:16:00	00:17:08	08:34 min/km	+03:29 (198.) ●	+03:48 (1298.) ●	+03:31 (1874.) ●
Run	13.2 km	06:39:10	00:23:10	08:54 min/km	+05:16 (211.) ●	+05:48 (1333.) ●	+05:31 (1945.) ●
Run	14 km	06:46:28	00:07:18	09:07 min/km	+00:50 (160.) ●	+01:04 (1085.) ●	+00:56 (1517.) ●
Run	15.2 km	06:57:57	00:11:29	09:34 min/km	+01:59 (186.) ●	+02:19 (1242.) ●	+02:10 (1804.) ●
Run	16.8 km	07:10:01	00:12:04	07:32 min/km	+01:11 (161.) ●	+01:34 (1076.) ●	+01:23 (1526.) ●
Run	19.3 km	07:29:01	00:19:00	07:36 min/km	+03:23 (191.) ●	+03:55 (1248.) ●	+03:41 (1806.) ●
Run	21 km	07:45:33	00:16:32	09:43 min/km	+02:18 (178.) ●	+02:48 (1177.) ●	+02:37 (1697.) ●
Run	21.1 km	07:50:31	00:04:58	49:39 min/km	+00:48 (191.) ●	+01:00 (1261.) ●	+00:56 (1838.) ●
Run	21.1 km	07:50:31	03:02:29	08:38 min/km	+36:06 (196.) ●	+40:35 (1300.) ●	+37:47 (1879.) ●
Total	110.5 km	07:50:31	07:50:31	14.09 km/h	+01:19:52 (204.) ●	+01:24:49 (1324.) ●	+01:15:34 (1873.) ●

Ovr	Gen	Div	Name	#	AG
1829	1298	199	Keith Medlock	2517	M45-49	USA	00:45:12	03:19:41	03:23:17	07:44:48
1838	1302	200	Gannon Harris	2461	M45-49	USA	00:48:09	03:48:43	02:49:26	07:46:25
1840	1304	201	Chris Rasberry	2568	M45-49	USA	00:46:36	03:32:48	03:11:15	07:46:26
1849	1310	202	Rob Piearcy	2552	M45-49	USA	00:52:05	03:35:48	03:06:21	07:48:05
1850	1311	203	Ray Null	2534	M45-49	USA	01:06:28	03:33:16	02:37:25	07:48:06
1873	1324	204	Karl Adcock	2372	M45-49	USA	00:47:08	03:46:16	03:02:29	07:50:31
1899	1339	205	Jason Saulsbury	2585	M45-49	USA	01:03:03	03:46:11	02:43:27	07:54:25
1922	1349	206	Don Yunger	2638	M45-49	USA	00:44:36	03:32:41	03:19:33	07:57:19
1933	1355	207	Hector Lopez	2496	M45-49	USA	00:51:13	03:22:37	03:19:46	07:58:21
1936	1357	208	Adrian Olivares	2536	M45-49	USA	00:47:54	03:37:55	03:07:09	07:58:36