Rolando Flores -
Ironman 70.3 Waco 2019
Quick facts
1789/1276/195Alle/Geschlecht/AK
M45-49Altersklasse
2440Startnummer
USANationalität
47:14 | 3:46:47 | 2:49:03 | 7:40:19 |
Vergleiche Rolando Flores mit anderen Athleten!
2440 Flores
2470 Huck ×
2467 Higgs ×
2567 Raneri ×
2518 Meek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:14 | 00:47:14 | 02:29 min/100m | +03:24 (157.) ● | +03:55 (1030.) ● | +03:17 (1425.) ● |
Wechsel | 00:57:13 | 00:09:59 | - | +00:43 (141.) ● | +01:11 (983.) ● | +01:05 (1420.) ● | |
Radfahren | 28.4 km | 02:09:07 | 01:11:54 | 23.7 km/h | +09:40 (203.) ● | +09:42 (1311.) ● | +07:58 (1788.) ● |
Radfahren | 45.9 km | 02:54:08 | 00:45:01 | 23.32 km/h | +09:37 (219.) ● | +09:45 (1389.) ● | +08:38 (1990.) ● |
Radfahren | 61.4 km | 03:35:32 | 00:41:24 | 22.46 km/h | +09:19 (223.) ● | +09:00 (1394.) ● | +07:54 (1994.) ● |
Radfahren | 72.8 km | 04:00:47 | 00:25:15 | 27.09 km/h | +05:45 (214.) ● | +05:37 (1364.) ● | +05:01 (1963.) ● |
Radfahren | 87.5 km | 04:44:00 | 00:43:13 | 20.41 km/h | +07:57 (207.) ● | +07:33 (1311.) ● | +06:25 (1833.) ● |
Radfahren | 87.5 km | 04:44:00 | 03:46:47 | 23.15 km/h | +42:18 (219.) ● | +41:37 (1374.) ● | +35:56 (1935.) ● |
Wechsel | 04:51:16 | 00:07:16 | - | +00:35 (147.) ● | +00:45 (929.) ● | +00:43 (1342.) ● | |
Laufen | 2.5 km | 05:09:22 | 00:18:06 | 07:14 min/km | +02:04 (180.) ● | +02:28 (1163.) ● | +02:05 (1621.) ● |
Laufen | 3.3 km | 05:16:13 | 00:06:51 | 08:33 min/km | +01:15 (192.) ● | +01:24 (1226.) ● | +01:14 (1722.) ● |
Laufen | 4.5 km | 05:26:21 | 00:10:08 | 08:26 min/km | +01:42 (193.) ● | +01:54 (1246.) ● | +01:42 (1773.) ● |
Laufen | 6.4 km | 05:37:55 | 00:11:34 | 06:05 min/km | +01:55 (192.) ● | +02:11 (1246.) ● | +01:58 (1771.) ● |
Laufen | 8.6 km | 05:54:38 | 00:16:43 | 07:35 min/km | +02:28 (182.) ● | +02:54 (1200.) ● | +02:35 (1697.) ● |
Laufen | 10.6 km | 06:10:12 | 00:15:34 | 07:47 min/km | +01:55 (171.) ● | +02:14 (1129.) ● | +01:57 (1588.) ● |
Laufen | 13.2 km | 06:32:57 | 00:22:45 | 08:45 min/km | +04:51 (204.) ● | +05:23 (1308.) ● | +05:06 (1907.) ● |
Laufen | 14 km | 06:40:32 | 00:07:35 | 09:28 min/km | +01:07 (175.) ● | +01:21 (1170.) ● | +01:13 (1653.) ● |
Laufen | 15.2 km | 06:51:32 | 00:11:00 | 09:10 min/km | +01:30 (174.) ● | +01:50 (1172.) ● | +01:41 (1687.) ● |
Laufen | 16.8 km | 07:03:05 | 00:11:33 | 07:13 min/km | +00:40 (141.) ● | +01:03 (993.) ● | +00:52 (1391.) ● |
Laufen | 19.3 km | 07:20:16 | 00:17:11 | 06:52 min/km | +01:34 (151.) ● | +02:06 (1046.) ● | +01:52 (1487.) ● |
Laufen | 21 km | 07:35:49 | 00:15:33 | 09:08 min/km | +01:19 (149.) ● | +01:49 (1049.) ● | +01:38 (1488.) ● |
Laufen | 21.1 km | 07:40:19 | 00:04:30 | 44:59 min/km | +00:20 (151.) ● | +00:32 (1084.) ● | +00:28 (1537.) ● |
Laufen | 21.1 km | 07:40:19 | 02:49:03 | 08:00 min/km | +22:40 (177.) ● | +27:09 (1181.) ● | +24:21 (1670.) ● |
Total | 110.5 km | 07:40:19 | 07:40:19 | 14.4 km/h | +01:09:40 (195.) ● | +01:14:37 (1276.) ● | +01:05:22 (1789.) ● |