Rolando Flores -
Ironman 70.3 Waco 2019

Quick facts

1789/1276/195All/Gender/AG

M45-49Age group

2440Bib number

USANationality


47:14	3:46:47	2:49:03	7:40:19

Compare Rolando Flores with other athletes!

2440 Flores

2470 Huck ×

2467 Higgs ×

2567 Raneri ×

2518 Meek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:14	00:47:14	02:29 min/100m	+03:24 (157.) ●	+03:55 (1030.) ●	+03:17 (1425.) ●
Transition		00:57:13	00:09:59	-	+00:43 (141.) ●	+01:11 (983.) ●	+01:05 (1420.) ●
Bike	28.4 km	02:09:07	01:11:54	23.7 km/h	+09:40 (203.) ●	+09:42 (1311.) ●	+07:58 (1788.) ●
Bike	45.9 km	02:54:08	00:45:01	23.32 km/h	+09:37 (219.) ●	+09:45 (1389.) ●	+08:38 (1990.) ●
Bike	61.4 km	03:35:32	00:41:24	22.46 km/h	+09:19 (223.) ●	+09:00 (1394.) ●	+07:54 (1994.) ●
Bike	72.8 km	04:00:47	00:25:15	27.09 km/h	+05:45 (214.) ●	+05:37 (1364.) ●	+05:01 (1963.) ●
Bike	87.5 km	04:44:00	00:43:13	20.41 km/h	+07:57 (207.) ●	+07:33 (1311.) ●	+06:25 (1833.) ●
Bike	87.5 km	04:44:00	03:46:47	23.15 km/h	+42:18 (219.) ●	+41:37 (1374.) ●	+35:56 (1935.) ●
Transition		04:51:16	00:07:16	-	+00:35 (147.) ●	+00:45 (929.) ●	+00:43 (1342.) ●
Run	2.5 km	05:09:22	00:18:06	07:14 min/km	+02:04 (180.) ●	+02:28 (1163.) ●	+02:05 (1621.) ●
Run	3.3 km	05:16:13	00:06:51	08:33 min/km	+01:15 (192.) ●	+01:24 (1226.) ●	+01:14 (1722.) ●
Run	4.5 km	05:26:21	00:10:08	08:26 min/km	+01:42 (193.) ●	+01:54 (1246.) ●	+01:42 (1773.) ●
Run	6.4 km	05:37:55	00:11:34	06:05 min/km	+01:55 (192.) ●	+02:11 (1246.) ●	+01:58 (1771.) ●
Run	8.6 km	05:54:38	00:16:43	07:35 min/km	+02:28 (182.) ●	+02:54 (1200.) ●	+02:35 (1697.) ●
Run	10.6 km	06:10:12	00:15:34	07:47 min/km	+01:55 (171.) ●	+02:14 (1129.) ●	+01:57 (1588.) ●
Run	13.2 km	06:32:57	00:22:45	08:45 min/km	+04:51 (204.) ●	+05:23 (1308.) ●	+05:06 (1907.) ●
Run	14 km	06:40:32	00:07:35	09:28 min/km	+01:07 (175.) ●	+01:21 (1170.) ●	+01:13 (1653.) ●
Run	15.2 km	06:51:32	00:11:00	09:10 min/km	+01:30 (174.) ●	+01:50 (1172.) ●	+01:41 (1687.) ●
Run	16.8 km	07:03:05	00:11:33	07:13 min/km	+00:40 (141.) ●	+01:03 (993.) ●	+00:52 (1391.) ●
Run	19.3 km	07:20:16	00:17:11	06:52 min/km	+01:34 (151.) ●	+02:06 (1046.) ●	+01:52 (1487.) ●
Run	21 km	07:35:49	00:15:33	09:08 min/km	+01:19 (149.) ●	+01:49 (1049.) ●	+01:38 (1488.) ●
Run	21.1 km	07:40:19	00:04:30	44:59 min/km	+00:20 (151.) ●	+00:32 (1084.) ●	+00:28 (1537.) ●
Run	21.1 km	07:40:19	02:49:03	08:00 min/km	+22:40 (177.) ●	+27:09 (1181.) ●	+24:21 (1670.) ●
Total	110.5 km	07:40:19	07:40:19	14.4 km/h	+01:09:40 (195.) ●	+01:14:37 (1276.) ●	+01:05:22 (1789.) ●

Ovr	Gen	Div	Name	#	AG
1743	1251	190	Rusty Edwards	2435	M45-49	USA	00:54:38	03:17:32	03:03:22	07:34:05
1748	1254	191	Vincent Garcia	2446	M45-49	USA	00:42:47	03:18:08	03:16:20	07:35:46
1757	1259	192	Brad Pence	2545	M45-49	USA	00:56:24	03:27:44	02:52:43	07:37:04
1764	1262	193	David Huck	2470	M45-49	USA	00:52:42	03:46:36	02:38:21	07:37:35
1774	1269	194	Matthew Higgs	2467	M45-49	USA	00:51:28	03:35:36	02:49:01	07:38:46
1789	1276	195	Rolando Flores	2440	M45-49	USA	00:47:14	03:46:47	02:49:03	07:40:19
1796	1280	196	Chris Raneri	2567	M45-49	USA	01:02:04	03:25:22	02:46:07	07:41:31
1802	1286	197	Richard Meek	2518	M45-49	USA	00:49:52	03:17:16	03:12:24	07:42:48
1813	1290	198	Luis Gomez	2451	M45-49	USA	00:50:22	03:37:03	02:52:55	07:43:18
1829	1298	199	Keith Medlock	2517	M45-49	USA	00:45:12	03:19:41	03:23:17	07:44:48