Keith Medlock -
Ironman 70.3 Waco 2019
Quick facts
1829/1298/199Alle/Geschlecht/AK
M45-49Altersklasse
2517Startnummer
USANationalität
45:12 | 3:19:41 | 3:23:17 | 7:44:48 |
Vergleiche Keith Medlock mit anderen Athleten!
2517 Medlock
2518 Meek ×
2451 Gomez ×
2461 Harris ×
2568 Rasberry ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:12 | 00:45:12 | 02:22 min/100m | +01:22 (132.) ● | +01:53 (894.) ● | +01:15 (1229.) ● |
Wechsel | 00:53:56 | 00:08:44 | - | -00:32 (104.) ● | -00:04 (777.) ● | -00:10 (1101.) ● | |
Radfahren | 28.4 km | 02:00:50 | 01:06:54 | 25.47 km/h | +04:40 (171.) ● | +04:42 (1085.) ● | +02:58 (1390.) ● |
Radfahren | 45.9 km | 02:37:51 | 00:37:01 | 28.37 km/h | +01:37 (158.) ● | +01:45 (998.) ● | +00:38 (1244.) ● |
Radfahren | 61.4 km | 03:13:17 | 00:35:26 | 26.25 km/h | +03:21 (182.) ● | +03:02 (1116.) ● | +01:56 (1420.) ● |
Radfahren | 72.8 km | 03:34:19 | 00:21:02 | 32.52 km/h | +01:32 (166.) ● | +01:24 (1040.) ● | +00:48 (1335.) ● |
Radfahren | 87.5 km | 04:13:37 | 00:39:18 | 22.44 km/h | +04:02 (181.) ● | +03:38 (1115.) ● | +02:30 (1454.) ● |
Radfahren | 87.5 km | 04:13:37 | 03:19:41 | 26.29 km/h | +15:12 (173.) ● | +14:31 (1075.) ● | +08:50 (1365.) ● |
Wechsel | 04:21:31 | 00:07:54 | - | +01:13 (168.) ● | +01:23 (1051.) ● | +01:21 (1520.) ● | |
Laufen | 2.5 km | 04:42:17 | 00:20:46 | 08:18 min/km | +04:44 (208.) ● | +05:08 (1340.) ● | +04:45 (1928.) ● |
Laufen | 3.3 km | 04:49:43 | 00:07:26 | 09:17 min/km | +01:50 (205.) ● | +01:59 (1333.) ● | +01:49 (1907.) ● |
Laufen | 4.5 km | 05:01:28 | 00:11:45 | 09:47 min/km | +03:19 (219.) ● | +03:31 (1386.) ● | +03:19 (2020.) ● |
Laufen | 6.4 km | 05:15:43 | 00:14:15 | 07:29 min/km | +04:36 (224.) ● | +04:52 (1410.) ● | +04:39 (2069.) ● |
Laufen | 8.6 km | 05:36:15 | 00:20:32 | 09:20 min/km | +06:17 (219.) ● | +06:43 (1398.) ● | +06:24 (2047.) ● |
Laufen | 10.6 km | 05:56:40 | 00:20:25 | 10:12 min/km | +06:46 (224.) ● | +07:05 (1414.) ● | +06:48 (2073.) ● |
Laufen | 13.2 km | 06:20:50 | 00:24:10 | 09:17 min/km | +06:16 (216.) ● | +06:48 (1369.) ● | +06:31 (2006.) ● |
Laufen | 14 km | 06:28:42 | 00:07:52 | 09:49 min/km | +01:24 (193.) ● | +01:38 (1249.) ● | +01:30 (1793.) ● |
Laufen | 15.2 km | 06:41:57 | 00:13:15 | 11:02 min/km | +03:45 (214.) ● | +04:05 (1380.) ● | +03:56 (2025.) ● |
Laufen | 16.8 km | 06:55:56 | 00:13:59 | 08:44 min/km | +03:06 (199.) ● | +03:29 (1308.) ● | +03:18 (1909.) ● |
Laufen | 19.3 km | 07:18:39 | 00:22:43 | 09:05 min/km | +07:06 (220.) ● | +07:38 (1408.) ● | +07:24 (2065.) ● |
Laufen | 21 km | 07:39:06 | 00:20:27 | 12:01 min/km | +06:13 (218.) ● | +06:43 (1402.) ● | +06:32 (2061.) ● |
Laufen | 21.1 km | 07:44:48 | 00:05:42 | 56:59 min/km | +01:32 (214.) ● | +01:44 (1394.) ● | +01:40 (2046.) ● |
Laufen | 21.1 km | 07:44:48 | 03:23:17 | 09:38 min/km | +56:54 (222.) ● | +01:01:23 (1406.) ● | +58:35 (2062.) ● |
Total | 110.5 km | 07:44:48 | 07:44:48 | 14.26 km/h | +01:14:09 (199.) ● | +01:19:06 (1298.) ● | +01:09:51 (1829.) ● |