Donald Richard -
Ironman 70.3 Waco 2019
Quick facts
1609/1183/181Alle/Geschlecht/AK
M45-49Altersklasse
2570Startnummer
USANationalität
56:47 | 3:20:27 | 2:47:10 | 7:20:12 |
Vergleiche Donald Richard mit anderen Athleten!
2570 Richard
2586 Schur ×
2637 Young ×
2370 Adams ×
2606 Trucillo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:47 | 00:56:47 | 02:59 min/100m | +12:57 (213.) ● | +13:28 (1343.) ● | +12:50 (1965.) ● |
Wechsel | 01:05:51 | 00:09:04 | - | -00:12 (117.) ● | +00:16 (841.) ● | +00:10 (1202.) ● | |
Radfahren | 28.4 km | 02:11:33 | 01:05:42 | 25.94 km/h | +03:28 (156.) ● | +03:30 (992.) ● | +01:46 (1248.) ● |
Radfahren | 45.9 km | 02:49:45 | 00:38:12 | 27.49 km/h | +02:48 (170.) ● | +02:56 (1109.) ● | +01:49 (1431.) ● |
Radfahren | 61.4 km | 03:25:13 | 00:35:28 | 26.22 km/h | +03:23 (183.) ● | +03:04 (1124.) ● | +01:58 (1431.) ● |
Radfahren | 72.8 km | 03:46:51 | 00:21:38 | 31.62 km/h | +02:08 (177.) ● | +02:00 (1129.) ● | +01:24 (1481.) ● |
Radfahren | 87.5 km | 04:26:18 | 00:39:27 | 22.36 km/h | +04:11 (183.) ● | +03:47 (1131.) ● | +02:39 (1475.) ● |
Radfahren | 87.5 km | 04:26:18 | 03:20:27 | 26.19 km/h | +15:58 (175.) ● | +15:17 (1090.) ● | +09:36 (1386.) ● |
Wechsel | 04:33:02 | 00:06:44 | - | +00:03 (129.) ● | +00:13 (840.) ● | +00:11 (1207.) ● | |
Laufen | 2.5 km | 04:50:07 | 00:17:05 | 06:50 min/km | +01:03 (156.) ● | +01:27 (1057.) ● | +01:04 (1448.) ● |
Laufen | 3.3 km | 04:57:37 | 00:07:30 | 09:22 min/km | +01:54 (208.) ● | +02:03 (1341.) ● | +01:53 (1923.) ● |
Laufen | 4.5 km | 05:07:59 | 00:10:22 | 08:38 min/km | +01:56 (200.) ● | +02:08 (1280.) ● | +01:56 (1832.) ● |
Laufen | 6.4 km | 05:19:22 | 00:11:23 | 05:59 min/km | +01:44 (186.) ● | +02:00 (1213.) ● | +01:47 (1721.) ● |
Laufen | 8.6 km | 05:38:48 | 00:19:26 | 08:50 min/km | +05:11 (212.) ● | +05:37 (1375.) ● | +05:18 (2008.) ● |
Laufen | 10.6 km | 05:55:05 | 00:16:17 | 08:08 min/km | +02:38 (191.) ● | +02:57 (1234.) ● | +02:40 (1755.) ● |
Laufen | 13.2 km | 06:13:51 | 00:18:46 | 07:13 min/km | +00:52 (136.) ● | +01:24 (957.) ● | +01:07 (1330.) ● |
Laufen | 14 km | 06:22:06 | 00:08:15 | 10:18 min/km | +01:47 (205.) ● | +02:01 (1344.) ● | +01:53 (1952.) ● |
Laufen | 15.2 km | 06:33:16 | 00:11:10 | 09:18 min/km | +01:40 (178.) ● | +02:00 (1199.) ● | +01:51 (1732.) ● |
Laufen | 16.8 km | 06:44:22 | 00:11:06 | 06:56 min/km | +00:13 (124.) ● | +00:36 (903.) ● | +00:25 (1253.) ● |
Laufen | 19.3 km | 07:00:40 | 00:16:18 | 06:31 min/km | +00:41 (133.) ● | +01:13 (929.) ● | +00:59 (1308.) ● |
Laufen | 21 km | 07:15:40 | 00:15:00 | 08:49 min/km | +00:46 (138.) ● | +01:16 (979.) ● | +01:05 (1377.) ● |
Laufen | 21.1 km | 07:20:12 | 00:04:32 | 45:19 min/km | +00:22 (158.) ● | +00:34 (1110.) ● | +00:30 (1572.) ● |
Laufen | 21.1 km | 07:20:12 | 02:47:10 | 07:55 min/km | +20:47 (174.) ● | +25:16 (1164.) ● | +22:28 (1632.) ● |
Total | 110.5 km | 07:20:12 | 07:20:12 | 15.06 km/h | +49:33 (181.) ● | +54:30 (1183.) ● | +45:15 (1609.) ● |