Donald Richard -
Ironman 70.3 Waco 2019

Quick facts

1609/1183/181All/Gender/AG

M45-49Age group

2570Bib number

USANationality


56:47	3:20:27	2:47:10	7:20:12

Compare Donald Richard with other athletes!

2570 Richard

2586 Schur ×

2637 Young ×

2370 Adams ×

2606 Trucillo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:47	00:56:47	02:59 min/100m	+12:57 (213.) ●	+13:28 (1343.) ●	+12:50 (1965.) ●
Transition		01:05:51	00:09:04	-	-00:12 (117.) ●	+00:16 (841.) ●	+00:10 (1202.) ●
Bike	28.4 km	02:11:33	01:05:42	25.94 km/h	+03:28 (156.) ●	+03:30 (992.) ●	+01:46 (1248.) ●
Bike	45.9 km	02:49:45	00:38:12	27.49 km/h	+02:48 (170.) ●	+02:56 (1109.) ●	+01:49 (1431.) ●
Bike	61.4 km	03:25:13	00:35:28	26.22 km/h	+03:23 (183.) ●	+03:04 (1124.) ●	+01:58 (1431.) ●
Bike	72.8 km	03:46:51	00:21:38	31.62 km/h	+02:08 (177.) ●	+02:00 (1129.) ●	+01:24 (1481.) ●
Bike	87.5 km	04:26:18	00:39:27	22.36 km/h	+04:11 (183.) ●	+03:47 (1131.) ●	+02:39 (1475.) ●
Bike	87.5 km	04:26:18	03:20:27	26.19 km/h	+15:58 (175.) ●	+15:17 (1090.) ●	+09:36 (1386.) ●
Transition		04:33:02	00:06:44	-	+00:03 (129.) ●	+00:13 (840.) ●	+00:11 (1207.) ●
Run	2.5 km	04:50:07	00:17:05	06:50 min/km	+01:03 (156.) ●	+01:27 (1057.) ●	+01:04 (1448.) ●
Run	3.3 km	04:57:37	00:07:30	09:22 min/km	+01:54 (208.) ●	+02:03 (1341.) ●	+01:53 (1923.) ●
Run	4.5 km	05:07:59	00:10:22	08:38 min/km	+01:56 (200.) ●	+02:08 (1280.) ●	+01:56 (1832.) ●
Run	6.4 km	05:19:22	00:11:23	05:59 min/km	+01:44 (186.) ●	+02:00 (1213.) ●	+01:47 (1721.) ●
Run	8.6 km	05:38:48	00:19:26	08:50 min/km	+05:11 (212.) ●	+05:37 (1375.) ●	+05:18 (2008.) ●
Run	10.6 km	05:55:05	00:16:17	08:08 min/km	+02:38 (191.) ●	+02:57 (1234.) ●	+02:40 (1755.) ●
Run	13.2 km	06:13:51	00:18:46	07:13 min/km	+00:52 (136.) ●	+01:24 (957.) ●	+01:07 (1330.) ●
Run	14 km	06:22:06	00:08:15	10:18 min/km	+01:47 (205.) ●	+02:01 (1344.) ●	+01:53 (1952.) ●
Run	15.2 km	06:33:16	00:11:10	09:18 min/km	+01:40 (178.) ●	+02:00 (1199.) ●	+01:51 (1732.) ●
Run	16.8 km	06:44:22	00:11:06	06:56 min/km	+00:13 (124.) ●	+00:36 (903.) ●	+00:25 (1253.) ●
Run	19.3 km	07:00:40	00:16:18	06:31 min/km	+00:41 (133.) ●	+01:13 (929.) ●	+00:59 (1308.) ●
Run	21 km	07:15:40	00:15:00	08:49 min/km	+00:46 (138.) ●	+01:16 (979.) ●	+01:05 (1377.) ●
Run	21.1 km	07:20:12	00:04:32	45:19 min/km	+00:22 (158.) ●	+00:34 (1110.) ●	+00:30 (1572.) ●
Run	21.1 km	07:20:12	02:47:10	07:55 min/km	+20:47 (174.) ●	+25:16 (1164.) ●	+22:28 (1632.) ●
Total	110.5 km	07:20:12	07:20:12	15.06 km/h	+49:33 (181.) ●	+54:30 (1183.) ●	+45:15 (1609.) ●

Ovr	Gen	Div	Name	#	AG
1529	1140	176	David Barch	2378	M45-49	USA	00:51:46	03:27:17	02:33:42	07:12:10
1530	1141	177	Tony Cammarota	2403	M45-49	USA	00:50:05	03:17:20	02:41:56	07:12:15
1543	1149	178	James Donovan	2432	M45-49	USA	00:48:48	03:30:08	02:40:10	07:13:17
1568	1163	179	Mike Schur	2586	M45-49	USA	01:01:16	03:09:38	02:46:25	07:15:58
1591	1172	180	Scot Young	2637	M45-49	USA	00:45:19	03:10:54	03:03:01	07:18:46
1609	1183	181	Donald Richard	2570	M45-49	USA	00:56:47	03:20:27	02:47:10	07:20:12
1611	1184	182	Kevin Adams	2370	M45-49	USA	00:54:27	03:22:48	02:39:58	07:20:19
1642	1200	183	Mario Trucillo	2606	M45-49	USA	01:01:13	03:13:02	02:41:55	07:23:05
1656	1207	184	Vance Hale	2457	M45-49	USA	00:50:02	03:26:19	02:44:41	07:24:52
1659	1210	185	Don Petersen	2548	M45-49	USA	00:45:07	03:13:15	03:02:44	07:25:27