Miles Roden -
Ironman 70.3 Waco 2019
Quick facts
1237/941/140Alle/Geschlecht/AK
M45-49Altersklasse
2575Startnummer
USANationalität
38:55 | 3:12:43 | 2:40:08 | 6:48:13 |
Vergleiche Miles Roden mit anderen Athleten!
2575 Roden
2550 Phillips ×
2503 Marler ×
2529 Newman ×
2514 McDougal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:55 | 00:38:55 | 02:02 min/100m | -04:55 (69.) ● | -04:24 (432.) ● | -05:02 (568.) ● |
Wechsel | 00:48:58 | 00:10:03 | - | +00:47 (148.) ● | +01:15 (997.) ● | +01:09 (1437.) ● | |
Radfahren | 28.4 km | 01:53:20 | 01:04:22 | 26.47 km/h | +02:08 (147.) ● | +02:10 (924.) ● | +00:26 (1139.) ● |
Radfahren | 45.9 km | 02:29:08 | 00:35:48 | 29.33 km/h | +00:24 (136.) ● | +00:32 (853.) ● | -00:35 (1037.) ● |
Radfahren | 61.4 km | 03:02:57 | 00:33:49 | 27.5 km/h | +01:44 (157.) ● | +01:25 (939.) ● | +00:19 (1158.) ● |
Radfahren | 72.8 km | 03:23:39 | 00:20:42 | 33.04 km/h | +01:12 (160.) ● | +01:04 (986.) ● | +00:28 (1259.) ● |
Radfahren | 87.5 km | 04:01:41 | 00:38:02 | 23.19 km/h | +02:46 (166.) ● | +02:22 (995.) ● | +01:14 (1281.) ● |
Radfahren | 87.5 km | 04:01:41 | 03:12:43 | 27.24 km/h | +08:14 (153.) ● | +07:33 (921.) ● | +01:52 (1147.) ● |
Wechsel | 04:08:05 | 00:06:24 | - | -00:17 (117.) ● | -00:07 (782.) ● | -00:09 (1113.) ● | |
Laufen | 2.5 km | 04:25:08 | 00:17:03 | 06:49 min/km | +01:01 (154.) ● | +01:25 (1048.) ● | +01:02 (1435.) ● |
Laufen | 3.3 km | 04:30:55 | 00:05:47 | 07:13 min/km | +00:11 (133.) ● | +00:20 (897.) ● | +00:10 (1199.) ● |
Laufen | 4.5 km | 04:40:15 | 00:09:20 | 07:46 min/km | +00:54 (164.) ● | +01:06 (1120.) ● | +00:54 (1553.) ● |
Laufen | 6.4 km | 04:51:28 | 00:11:13 | 05:54 min/km | +01:34 (179.) ● | +01:50 (1189.) ● | +01:37 (1679.) ● |
Laufen | 8.6 km | 05:06:37 | 00:15:09 | 06:53 min/km | +00:54 (153.) ● | +01:20 (1020.) ● | +01:01 (1396.) ● |
Laufen | 10.6 km | 05:22:25 | 00:15:48 | 07:54 min/km | +02:09 (176.) ● | +02:28 (1172.) ● | +02:11 (1653.) ● |
Laufen | 13.2 km | 05:42:18 | 00:19:53 | 07:38 min/km | +01:59 (156.) ● | +02:31 (1082.) ● | +02:14 (1530.) ● |
Laufen | 14 km | 05:49:07 | 00:06:49 | 08:31 min/km | +00:21 (134.) ● | +00:35 (896.) ● | +00:27 (1239.) ● |
Laufen | 15.2 km | 05:59:20 | 00:10:13 | 08:30 min/km | +00:43 (145.) ● | +01:03 (1011.) ● | +00:54 (1418.) ● |
Laufen | 16.8 km | 06:10:47 | 00:11:27 | 07:09 min/km | +00:34 (139.) ● | +00:57 (974.) ● | +00:46 (1364.) ● |
Laufen | 19.3 km | 06:27:32 | 00:16:45 | 06:42 min/km | +01:08 (141.) ● | +01:40 (982.) ● | +01:26 (1389.) ● |
Laufen | 21 km | 06:43:48 | 00:16:16 | 09:34 min/km | +02:02 (173.) ● | +02:32 (1147.) ● | +02:21 (1653.) ● |
Laufen | 21.1 km | 06:48:13 | 00:04:25 | 44:09 min/km | +00:15 (145.) ● | +00:27 (1048.) ● | +00:23 (1466.) ● |
Laufen | 21.1 km | 06:48:13 | 02:40:08 | 07:35 min/km | +13:45 (153.) ● | +18:14 (1054.) ● | +15:26 (1473.) ● |
Total | 110.5 km | 06:48:13 | 06:48:13 | 16.24 km/h | +17:34 (140.) ● | +22:31 (941.) ● | +13:16 (1237.) ● |