Miles Roden -
Ironman 70.3 Waco 2019

Quick facts

1237/941/140All/Gender/AG

M45-49Age group

2575Bib number

USANationality


38:55	3:12:43	2:40:08	6:48:13

Compare Miles Roden with other athletes!

2575 Roden

2550 Phillips ×

2503 Marler ×

2529 Newman ×

2514 McDougal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:55	00:38:55	02:02 min/100m	-04:55 (69.) ●	-04:24 (432.) ●	-05:02 (568.) ●
Transition		00:48:58	00:10:03	-	+00:47 (148.) ●	+01:15 (997.) ●	+01:09 (1437.) ●
Bike	28.4 km	01:53:20	01:04:22	26.47 km/h	+02:08 (147.) ●	+02:10 (924.) ●	+00:26 (1139.) ●
Bike	45.9 km	02:29:08	00:35:48	29.33 km/h	+00:24 (136.) ●	+00:32 (853.) ●	-00:35 (1037.) ●
Bike	61.4 km	03:02:57	00:33:49	27.5 km/h	+01:44 (157.) ●	+01:25 (939.) ●	+00:19 (1158.) ●
Bike	72.8 km	03:23:39	00:20:42	33.04 km/h	+01:12 (160.) ●	+01:04 (986.) ●	+00:28 (1259.) ●
Bike	87.5 km	04:01:41	00:38:02	23.19 km/h	+02:46 (166.) ●	+02:22 (995.) ●	+01:14 (1281.) ●
Bike	87.5 km	04:01:41	03:12:43	27.24 km/h	+08:14 (153.) ●	+07:33 (921.) ●	+01:52 (1147.) ●
Transition		04:08:05	00:06:24	-	-00:17 (117.) ●	-00:07 (782.) ●	-00:09 (1113.) ●
Run	2.5 km	04:25:08	00:17:03	06:49 min/km	+01:01 (154.) ●	+01:25 (1048.) ●	+01:02 (1435.) ●
Run	3.3 km	04:30:55	00:05:47	07:13 min/km	+00:11 (133.) ●	+00:20 (897.) ●	+00:10 (1199.) ●
Run	4.5 km	04:40:15	00:09:20	07:46 min/km	+00:54 (164.) ●	+01:06 (1120.) ●	+00:54 (1553.) ●
Run	6.4 km	04:51:28	00:11:13	05:54 min/km	+01:34 (179.) ●	+01:50 (1189.) ●	+01:37 (1679.) ●
Run	8.6 km	05:06:37	00:15:09	06:53 min/km	+00:54 (153.) ●	+01:20 (1020.) ●	+01:01 (1396.) ●
Run	10.6 km	05:22:25	00:15:48	07:54 min/km	+02:09 (176.) ●	+02:28 (1172.) ●	+02:11 (1653.) ●
Run	13.2 km	05:42:18	00:19:53	07:38 min/km	+01:59 (156.) ●	+02:31 (1082.) ●	+02:14 (1530.) ●
Run	14 km	05:49:07	00:06:49	08:31 min/km	+00:21 (134.) ●	+00:35 (896.) ●	+00:27 (1239.) ●
Run	15.2 km	05:59:20	00:10:13	08:30 min/km	+00:43 (145.) ●	+01:03 (1011.) ●	+00:54 (1418.) ●
Run	16.8 km	06:10:47	00:11:27	07:09 min/km	+00:34 (139.) ●	+00:57 (974.) ●	+00:46 (1364.) ●
Run	19.3 km	06:27:32	00:16:45	06:42 min/km	+01:08 (141.) ●	+01:40 (982.) ●	+01:26 (1389.) ●
Run	21 km	06:43:48	00:16:16	09:34 min/km	+02:02 (173.) ●	+02:32 (1147.) ●	+02:21 (1653.) ●
Run	21.1 km	06:48:13	00:04:25	44:09 min/km	+00:15 (145.) ●	+00:27 (1048.) ●	+00:23 (1466.) ●
Run	21.1 km	06:48:13	02:40:08	07:35 min/km	+13:45 (153.) ●	+18:14 (1054.) ●	+15:26 (1473.) ●
Total	110.5 km	06:48:13	06:48:13	16.24 km/h	+17:34 (140.) ●	+22:31 (941.) ●	+13:16 (1237.) ●

Ovr	Gen	Div	Name	#	AG
1163	896	135	Francisco Martinez Estrade	2508	M45-49	ESP	00:59:12	03:14:28	02:15:12	06:43:16
1169	899	136	David Burns	2400	M45-49	USA	00:41:29	03:03:42	02:41:10	06:43:36
1192	913	137	Cesar Olmos	2538	M45-49	ARG	00:41:18	03:29:43	02:16:49	06:45:01
1206	922	138	Mark Phillips	2550	M45-49	USA	00:41:32	02:57:46	02:50:59	06:46:16
1220	929	139	Chat Marler	2503	M45-49	USA	00:47:05	03:11:33	02:31:15	06:46:54
1237	941	140	Miles Roden	2575	M45-49	USA	00:38:55	03:12:43	02:40:08	06:48:13
1240	942	141	Chris Newman	2529	M45-49	USA	00:51:01	03:12:24	02:25:31	06:48:32
1250	948	142	Jon McDougal	2514	M45-49	USA	00:46:43	02:51:29	02:53:44	06:49:17
1280	970	143	Arthur Hutchinson	112	M45-49	USA	00:38:48	03:29:38	02:28:36	06:51:41
1283	971	144	Jerry Griffin	2456	M45-49	USA	00:51:49	03:09:19	02:35:53	06:52:17