Dwayne Sparks -
Ironman 70.3 Waco 2019
Quick facts
1477/1103/165Alle/Geschlecht/AK
M45-49Altersklasse
2594Startnummer
USANationalität
54:38 | 2:59:32 | 2:58:56 | 7:07:39 |
Vergleiche Dwayne Sparks mit anderen Athleten!
2594 Sparks
172 Livingston ×
528 Palomeque ×
2404 Cardenas ×
2544 Palomo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:38 | 00:54:38 | 02:52 min/100m | +10:48 (209.) ● | +11:19 (1304.) ● | +10:41 (1892.) ● |
Wechsel | 01:03:08 | 00:08:30 | - | -00:46 (96.) ● | -00:18 (729.) ● | -00:24 (1028.) ● | |
Radfahren | 28.4 km | 02:02:32 | 00:59:24 | 28.69 km/h | -02:50 (86.) ● | -02:48 (501.) ● | -04:32 (589.) ● |
Radfahren | 45.9 km | 02:39:55 | 00:37:23 | 28.09 km/h | +01:59 (162.) ● | +02:07 (1037.) ● | +01:00 (1302.) ● |
Radfahren | 61.4 km | 03:10:41 | 00:30:46 | 30.23 km/h | -01:19 (89.) ● | -01:38 (522.) ● | -02:44 (600.) ● |
Radfahren | 72.8 km | 03:28:27 | 00:17:46 | 38.5 km/h | -01:44 (70.) ● | -01:52 (407.) ● | -02:28 (468.) ● |
Radfahren | 87.5 km | 04:02:40 | 00:34:13 | 25.78 km/h | -01:03 (113.) ● | -01:27 (615.) ● | -02:35 (742.) ● |
Radfahren | 87.5 km | 04:02:40 | 02:59:32 | 29.24 km/h | -04:57 (106.) ● | -05:38 (607.) ● | -11:19 (718.) ● |
Wechsel | 04:08:43 | 00:06:03 | - | -00:38 (104.) ● | -00:28 (707.) ● | -00:30 (1012.) ● | |
Laufen | 2.5 km | 04:30:01 | 00:21:18 | 08:31 min/km | +05:16 (212.) ● | +05:40 (1355.) ● | +05:17 (1968.) ● |
Laufen | 3.3 km | 04:37:08 | 00:07:07 | 08:53 min/km | +01:31 (199.) ● | +01:40 (1273.) ● | +01:30 (1817.) ● |
Laufen | 4.5 km | 04:47:35 | 00:10:27 | 08:42 min/km | +02:01 (201.) ● | +02:13 (1288.) ● | +02:01 (1843.) ● |
Laufen | 6.4 km | 04:59:13 | 00:11:38 | 06:07 min/km | +01:59 (195.) ● | +02:15 (1255.) ● | +02:02 (1787.) ● |
Laufen | 8.6 km | 05:16:10 | 00:16:57 | 07:42 min/km | +02:42 (185.) ● | +03:08 (1226.) ● | +02:49 (1738.) ● |
Laufen | 10.6 km | 05:32:05 | 00:15:55 | 07:57 min/km | +02:16 (182.) ● | +02:35 (1196.) ● | +02:18 (1685.) ● |
Laufen | 13.2 km | 05:53:22 | 00:21:17 | 08:11 min/km | +03:23 (177.) ● | +03:55 (1210.) ● | +03:38 (1738.) ● |
Laufen | 14 km | 06:00:37 | 00:07:15 | 09:03 min/km | +00:47 (154.) ● | +01:01 (1061.) ● | +00:53 (1487.) ● |
Laufen | 15.2 km | 06:12:29 | 00:11:52 | 09:53 min/km | +02:22 (199.) ● | +02:42 (1293.) ● | +02:33 (1876.) ● |
Laufen | 16.8 km | 06:26:58 | 00:14:29 | 09:03 min/km | +03:36 (210.) ● | +03:59 (1346.) ● | +03:48 (1969.) ● |
Laufen | 19.3 km | 06:44:57 | 00:17:59 | 07:11 min/km | +02:22 (174.) ● | +02:54 (1151.) ● | +02:40 (1643.) ● |
Laufen | 21 km | 07:02:52 | 00:17:55 | 10:32 min/km | +03:41 (200.) ● | +04:11 (1292.) ● | +04:00 (1890.) ● |
Laufen | 21.1 km | 07:07:39 | 00:04:47 | 47:49 min/km | +00:37 (182.) ● | +00:49 (1217.) ● | +00:45 (1753.) ● |
Laufen | 21.1 km | 07:07:39 | 02:58:56 | 08:28 min/km | +32:33 (195.) ● | +37:02 (1278.) ● | +34:14 (1833.) ● |
Total | 110.5 km | 07:07:39 | 07:07:39 | 15.5 km/h | +37:00 (165.) ● | +41:57 (1103.) ● | +32:42 (1477.) ● |