Dwayne Sparks -
Ironman 70.3 Waco 2019

Quick facts

1477/1103/165All/Gender/AG

M45-49Age group

2594Bib number

USANationality


54:38	2:59:32	2:58:56	7:07:39

Compare Dwayne Sparks with other athletes!

2594 Sparks

172 Livingston ×

528 Palomeque ×

2404 Cardenas ×

2544 Palomo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:38	00:54:38	02:52 min/100m	+10:48 (209.) ●	+11:19 (1304.) ●	+10:41 (1892.) ●
Transition		01:03:08	00:08:30	-	-00:46 (96.) ●	-00:18 (729.) ●	-00:24 (1028.) ●
Bike	28.4 km	02:02:32	00:59:24	28.69 km/h	-02:50 (86.) ●	-02:48 (501.) ●	-04:32 (589.) ●
Bike	45.9 km	02:39:55	00:37:23	28.09 km/h	+01:59 (162.) ●	+02:07 (1037.) ●	+01:00 (1302.) ●
Bike	61.4 km	03:10:41	00:30:46	30.23 km/h	-01:19 (89.) ●	-01:38 (522.) ●	-02:44 (600.) ●
Bike	72.8 km	03:28:27	00:17:46	38.5 km/h	-01:44 (70.) ●	-01:52 (407.) ●	-02:28 (468.) ●
Bike	87.5 km	04:02:40	00:34:13	25.78 km/h	-01:03 (113.) ●	-01:27 (615.) ●	-02:35 (742.) ●
Bike	87.5 km	04:02:40	02:59:32	29.24 km/h	-04:57 (106.) ●	-05:38 (607.) ●	-11:19 (718.) ●
Transition		04:08:43	00:06:03	-	-00:38 (104.) ●	-00:28 (707.) ●	-00:30 (1012.) ●
Run	2.5 km	04:30:01	00:21:18	08:31 min/km	+05:16 (212.) ●	+05:40 (1355.) ●	+05:17 (1968.) ●
Run	3.3 km	04:37:08	00:07:07	08:53 min/km	+01:31 (199.) ●	+01:40 (1273.) ●	+01:30 (1817.) ●
Run	4.5 km	04:47:35	00:10:27	08:42 min/km	+02:01 (201.) ●	+02:13 (1288.) ●	+02:01 (1843.) ●
Run	6.4 km	04:59:13	00:11:38	06:07 min/km	+01:59 (195.) ●	+02:15 (1255.) ●	+02:02 (1787.) ●
Run	8.6 km	05:16:10	00:16:57	07:42 min/km	+02:42 (185.) ●	+03:08 (1226.) ●	+02:49 (1738.) ●
Run	10.6 km	05:32:05	00:15:55	07:57 min/km	+02:16 (182.) ●	+02:35 (1196.) ●	+02:18 (1685.) ●
Run	13.2 km	05:53:22	00:21:17	08:11 min/km	+03:23 (177.) ●	+03:55 (1210.) ●	+03:38 (1738.) ●
Run	14 km	06:00:37	00:07:15	09:03 min/km	+00:47 (154.) ●	+01:01 (1061.) ●	+00:53 (1487.) ●
Run	15.2 km	06:12:29	00:11:52	09:53 min/km	+02:22 (199.) ●	+02:42 (1293.) ●	+02:33 (1876.) ●
Run	16.8 km	06:26:58	00:14:29	09:03 min/km	+03:36 (210.) ●	+03:59 (1346.) ●	+03:48 (1969.) ●
Run	19.3 km	06:44:57	00:17:59	07:11 min/km	+02:22 (174.) ●	+02:54 (1151.) ●	+02:40 (1643.) ●
Run	21 km	07:02:52	00:17:55	10:32 min/km	+03:41 (200.) ●	+04:11 (1292.) ●	+04:00 (1890.) ●
Run	21.1 km	07:07:39	00:04:47	47:49 min/km	+00:37 (182.) ●	+00:49 (1217.) ●	+00:45 (1753.) ●
Run	21.1 km	07:07:39	02:58:56	08:28 min/km	+32:33 (195.) ●	+37:02 (1278.) ●	+34:14 (1833.) ●
Total	110.5 km	07:07:39	07:07:39	15.5 km/h	+37:00 (165.) ●	+41:57 (1103.) ●	+32:42 (1477.) ●

Ovr	Gen	Div	Name	#	AG
1409	1060	160	Marcus Marullo	2511	M45-49	USA	00:51:55	03:12:12	02:41:44	07:02:10
1425	1068	161	Carey Young	2636	M45-49	USA	00:45:31	03:11:35	02:49:03	07:03:28
1454	1087	162	Stephen Wheeler	2627	M45-49	USA	00:46:06	03:19:17	02:39:41	07:05:33
1475	1101	163	Albert Livingston	172	M45-49	USA	00:45:35	03:26:53	02:42:51	07:07:16
1476	1102	164	Servando Palomeque	528	M45-49	USA	00:46:26	03:09:45	02:50:16	07:07:32
1477	1103	165	Dwayne Sparks	2594	M45-49	USA	00:54:38	02:59:32	02:58:56	07:07:39
1479	1105	166	Oscar Cardenas	2404	M45-49	MEX	00:51:10	03:34:49	02:27:11	07:07:45
1484	1109	167	Ramses Palomo	2544	M45-49	USA	00:44:41	03:20:09	02:46:32	07:08:01
1487	1111	168	Dean Laird	2490	M45-49	USA	00:42:19	02:48:03	03:19:53	07:08:15
1491	1114	169	Peter Balyta	2377	M45-49	USA	00:44:08	03:16:07	02:50:43	07:08:44