Mark Adams -
Ironman 70.3 Waco 2019
Quick facts
764/609/58Alle/Geschlecht/AK
M50-54Altersklasse
2641Startnummer
GBRNationalität
42:04 | 3:08:31 | 2:05:36 | 6:13:53 |
Vergleiche Mark Adams mit anderen Athleten!
2641 Adams
2750 Miller ×
470 Zajac ×
2688 Fitzgerald ×
2753 Mullins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:04 | 00:42:04 | 02:12 min/100m | -02:36 (68.) ● | -01:15 (668.) ● | -01:53 (903.) ● |
Wechsel | 00:52:28 | 00:10:24 | - | +00:37 (98.) ● | +01:36 (1034.) ● | +01:30 (1505.) ● | |
Radfahren | 28.4 km | 01:55:24 | 01:02:56 | 27.08 km/h | +00:07 (85.) ● | +00:44 (807.) ● | -01:00 (979.) ● |
Radfahren | 45.9 km | 02:30:26 | 00:35:02 | 29.97 km/h | -00:36 (79.) ● | -00:14 (749.) ● | -01:21 (904.) ● |
Radfahren | 61.4 km | 03:04:29 | 00:34:03 | 27.31 km/h | +01:33 (112.) ● | +01:39 (966.) ● | +00:33 (1205.) ● |
Radfahren | 72.8 km | 03:24:20 | 00:19:51 | 34.46 km/h | +00:11 (94.) ● | +00:13 (823.) ● | -00:23 (1029.) ● |
Radfahren | 87.5 km | 04:00:59 | 00:36:39 | 24.07 km/h | +01:01 (94.) ● | +00:59 (872.) ● | -00:09 (1090.) ● |
Radfahren | 87.5 km | 04:00:59 | 03:08:31 | 27.85 km/h | +02:16 (92.) ● | +03:21 (838.) ● | -02:20 (1025.) ● |
Wechsel | 04:08:17 | 00:07:18 | - | +00:10 (89.) ● | +00:47 (937.) ● | +00:45 (1353.) ● | |
Laufen | 2.5 km | 04:22:20 | 00:14:03 | 05:37 min/km | -02:22 (41.) ● | -01:35 (446.) ● | -01:58 (560.) ● |
Laufen | 3.3 km | 04:27:26 | 00:05:06 | 06:22 min/km | -00:35 (66.) ● | -00:21 (640.) ● | -00:31 (820.) ● |
Laufen | 4.5 km | 04:34:45 | 00:07:19 | 06:05 min/km | -01:19 (48.) ● | -00:55 (434.) ● | -01:07 (547.) ● |
Laufen | 6.4 km | 04:42:55 | 00:08:10 | 04:17 min/km | -01:41 (40.) ● | -01:13 (400.) ● | -01:26 (494.) ● |
Laufen | 8.6 km | 04:54:49 | 00:11:54 | 05:24 min/km | -02:39 (38.) ● | -01:55 (384.) ● | -02:14 (479.) ● |
Laufen | 10.6 km | 05:06:21 | 00:11:32 | 05:46 min/km | -02:26 (43.) ● | -01:48 (406.) ● | -02:05 (503.) ● |
Laufen | 13.2 km | 05:21:09 | 00:14:48 | 05:41 min/km | -03:23 (36.) ● | -02:34 (379.) ● | -02:51 (482.) ● |
Laufen | 14 km | 05:27:04 | 00:05:55 | 07:23 min/km | -00:33 (59.) ● | -00:19 (599.) ● | -00:27 (788.) ● |
Laufen | 15.2 km | 05:35:13 | 00:08:09 | 06:47 min/km | -01:19 (48.) ● | -01:01 (498.) ● | -01:10 (658.) ● |
Laufen | 16.8 km | 05:44:42 | 00:09:29 | 05:55 min/km | -01:28 (50.) ● | -01:01 (528.) ● | -01:12 (704.) ● |
Laufen | 19.3 km | 05:58:33 | 00:13:51 | 05:32 min/km | -01:52 (52.) ● | -01:14 (557.) ● | -01:28 (744.) ● |
Laufen | 21 km | 06:10:36 | 00:12:03 | 07:05 min/km | -02:10 (39.) ● | -01:41 (443.) ● | -01:52 (584.) ● |
Laufen | 21.1 km | 06:13:53 | 00:03:17 | 32:49 min/km | -00:50 (24.) ● | -00:41 (309.) ● | -00:45 (390.) ● |
Laufen | 21.1 km | 06:13:53 | 02:05:36 | 05:57 min/km | -22:37 (43.) ● | -16:18 (446.) ● | -19:06 (570.) ● |
Total | 110.5 km | 06:13:53 | 06:13:53 | 17.73 km/h | -22:10 (58.) ● | -11:49 (609.) ● | -21:04 (764.) ● |